swimAaron Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.21 | 2023-02-04 | TNT 2023 SC B/C Championshipslow pool | |
| 50 Freestyle | SCY | 29.34 | BB+1.25s to A·+6.15s to Sectionals | 2026-03-29 | 2026 Southwest Age Group Regionalfast pool |
| 100 Freestyle | SCY | 1:06.16 | BB+4.87s to A·+15.17s to Sectionals | 2025-10-25 | 2025 Gil Williams Memorial Halloween Meetvenue |
| 200 Freestyle | SCY | 2:33.61 | B+8.72s to BB·+41.82s to Sectionals | 2025-11-22 | 2025 Dr. Dowain Wright Memorial ABCvenue |
| 500 Freestyle | SCY | 6:48.52 | B+18.53s to BB·+105.83s to Sectionals | 2025-11-23 | 2025 Dr. Dowain Wright Memorial ABCvenue |
| 25 Backstroke | SCY | 23.42 | 2023-02-04 | TNT 2023 SC B/C Championshipslow pool | |
| 50 Backstroke | SCY | 37.26 | B+1.67s to BB·+13.57s to Futures | 2025-10-26 | 2025 Gil Williams Memorial Halloween Meetvenue |
| 100 Backstroke | SCY | 1:35.29 | +13.10s to B·+39.80s to Sectionals | 2025-01-12 | 2025 Clovis Swim Club Winter Openvenue |
| 25 Breaststroke | SCY | 27.17 | 2023-01-15 | 2023 Clovis Swim Club Winter Openfast pool | |
| 50 Breaststroke | SCY | 41.50 | B+1.41s to BB·+15.21s to Futures | 2025-10-25 | 2025 Gil Williams Memorial Halloween Meetvenue |
| 25 Butterfly | SCY | 23.35 | 2023-02-05 | TNT 2023 SC B/C Championshipslow pool | |
| 50 Butterfly | SCY | 34.93 | B+0.74s to BB·+12.04s to Futures | 2025-02-15 | 2025 CCS SCY AGCvenue |
| 100 Butterfly | SCY | 1:20.00 | B+3.91s to BB·+24.81s to Sectionals | 2025-11-23 | 2025 Dr. Dowain Wright Memorial ABCvenue |
| 100 Individual Medley | SCY | 1:21.09 | B+5.20s to BB | 2025-10-26 | 2025 Gil Williams Memorial Halloween Meetvenue |
| 200 Individual Medley | SCY | 2:52.98 | B+7.19s to BB·+48.99s to Sectionals | 2025-10-25 | 2025 Gil Williams Memorial Halloween Meetvenue |
| 50 Freestyle | LCM | 33.32 | BB+1.23s to A·+6.33s to Sectionals | 2025-07-20 | Renee and Jim Patterson Meet 2025venue |
| 100 Freestyle | LCM | 1:16.95 | B+0.76s to BB·+17.96s to Sectionals | 2026-06-14 | 2026 TYR GO Challengevenue |
| 200 Freestyle | LCM | 2:57.72 | B+11.33s to BB·+49.03s to Sectionals | 2025-05-25 | 2025 Mike Snyder Memorialvenue |
| 50 Backstroke | LCM | 45.32 | +0.73s to B·+17.43s to Futures | 2025-05-24 | 2025 Mike Snyder Memorialvenue |
| 50 Breaststroke | LCM | 48.65 | B+2.76s to BB·+17.76s to Futures | 2026-01-01 | Fresno Dolphins Swim Team |
| 50 Butterfly | LCM | 38.01 | BB+2.72s to A·+11.72s to Futures | 2026-01-01 | Fresno Dolphins Swim Team |
| 100 Butterfly | LCM | 1:53.35 | +18.26s to B·+50.26s to Sectionals | 2024-05-25 | 2024 Mike Snyder Memorialvenue |
| 200 Individual Medley | LCM | 3:16.38 | B+6.79s to BB·+51.69s to Sectionals | 2026-06-14 | 2026 CIF CENTRAL SECTION D1 CHAMPIONSHIPS -venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.25 | flying | 200 Free Relay (leg 4) | 2025-02-15 | 2025 CCS SCY AGC |
| 100 Freestyle | SCY | 1:06.34 | flying | 400 Free Relay (leg 4) | 2026-03-30 | 2026 Southwest Age Group Regional |
| 50 Butterfly | SCY | 37.94 | flying | 200 Medley Relay (leg 3) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 100 Butterfly | SCY | 1:17.96 | flying | 400 Medley Relay (leg 3) | 2026-03-28 | 2026 Southwest Age Group Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1548 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:48.52 | 458 |
| 100 BK SCY | 1:35.29 | 243 |
| 100 FL SCY | 1:20.00 | 402 |
| 200 IM SCY | 2:52.98 | 445 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
2183 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.61 | 441 |
| 50 BK SCY | 37.26 | 433 |
| 50 BR SCY | 41.50 | 436 |
| 50 FL SCY | 34.93 | 446 |
| 100 IM SCY | 1:21.09 | 427 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.16
Front half 30.77s · back half 35.39s
200 Freestyle SCY 2:33.61
Front half 73.43s · back half 80.18s
100 Backstroke SCY 1:35.29
Front half 45.28s · back half 50.01s
100 Butterfly SCY 1:20.00
Front half 37.14s · back half 42.86s
100 Individual Medley SCY 1:21.09
Front half 38.24s · back half 42.85s
200 Individual Medley SCY 2:52.98
50 Freestyle LCM 33.32
100 Freestyle LCM 1:16.95
Front half 37.37s · back half 39.58s
200 Freestyle LCM 2:57.72
Front half 84.64s · back half 93.08s
100 Butterfly LCM 1:53.35
Front half 50.81s · back half 62.54s
200 Individual Medley LCM 3:16.38
Front half 93.47s · back half 102.91s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.