Sophia Tramontozzi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.94 | AA+0.85s to AAA | 2025-01-01 | NE Swimmimg 15-18 Age Group Championships |
| 100 Freestyle | SCY | 55.73 | AA+1.24s to AAA | 2026-01-16 | Winterfest 2026 |
| 200 Freestyle | SCY | 2:00.20 | AA+2.81s to AAA | 2026-01-16 | Winterfest 2026 |
| 500 Freestyle | SCY | 5:45.19 | BB+0.10s to A | 2024-03-23 | 2024 Destination Athlete Centennial NationaL venue |
| 1000 Freestyle | SCY | 11:28.02 | AA+29.43s to AAA | 2026-03-31 | 2026 YMCA SCY Time Trials venue |
| 1650 Freestyle | SCY | 19:18.80 | A+6.01s to AA | 2025-12-05 | 2025 NE YNS Reid Sacco Prelims Finals Invite venue |
| 50 Backstroke | SCY | 30.49 | BB+0.20s to A | 2025-11-14 | 2025 CT WYW McDowell Y Thanksgiving Invite |
| 100 Backstroke | SCY | 1:04.29 | A+2.70s to AA | 2026-04-01 | 2026 YMCA SCY Time Trials venue |
| 200 Backstroke | SCY | 2:18.74 | A+5.25s to AA | 2026-01-16 | Winterfest 2026 |
| 50 Breaststroke | SCY | 36.42 | BB+1.03s to A | 2025-01-01 | 2025 NE RAYS Oktoberfest Specialty Meet |
| 100 Breaststroke | SCY | 1:09.21 | AA+1.22s to AAA | 2025-11-14 | 2025 CT WYW McDowell Y Thanksgiving Invite |
| 200 Breaststroke | SCY | 2:33.84 | AA+6.55s to AAA | 2026-03-31 | 2026 YMCA SCY Time Trials venue |
| 50 Butterfly | SCY | 34.06 | B+1.47s to BB | 2026-01-01 | yns 50s frenzy results |
| 100 Butterfly | SCY | 1:05.71 | BB+1.62s to A | 2025-01-01 | 2025 NEW ENGLAND YMCA SWIM CHAMPIONSHIPS |
| 200 Butterfly | SCY | 2:33.93 | BB+11.34s to A | 2024-12-07 | 2024 NE YNS Reid Sacco Invitational slow pool |
| 100 Individual Medley | SCY | 1:07.92 | 2025-01-01 | 2025 ne yns september sprint specialty results | |
| 200 Individual Medley | SCY | 2:18.26 | A+0.87s to AA | 2026-01-16 | Winterfest 2026 |
| 400 Individual Medley | SCY | 4:55.74 | A+1.55s to AA | 2024-12-06 | 2024 NE YNS Reid Sacco Invitational slow pool |
| 50 Freestyle | LCM | 29.45 | AA+0.86s to AAA | 2025-05-30 | 2025 YNS LCM Prelims Finals Meet |
| 100 Freestyle | LCM | 1:04.18 | AA+2.49s to AAA | 2025-05-30 | 2025 YNS LCM Prelims Finals Meet |
| 200 Freestyle | LCM | 2:21.85 | A+2.56s to AA | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 400 Freestyle | LCM | 5:00.69 | A+5.80s to AA | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty slow pool |
| 800 Freestyle | LCM | 10:56.89 | BB+21.60s to A | 2025-01-01 | 2025 yns may specialty meet results |
| 50 Backstroke | LCM | 36.22 | BB+0.83s to A | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 100 Backstroke | LCM | 1:19.89 | BB+4.90s to A | 2024-07-27 | 2024 NE SOLO Silver Championship venue |
| 200 Backstroke | LCM | 2:50.05 | BB+9.06s to A | 2024-07-28 | 2024 NE SOLO Silver Championship venue |
| 50 Breaststroke | LCM | 40.24 | BB+0.05s to A | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 100 Breaststroke | LCM | 1:26.70 | BB+1.61s to A | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 200 Breaststroke | LCM | 3:07.34 | BB+4.95s to A | 2025-05-30 | 2025 YNS LCM Prelims Finals Meet |
| 50 Butterfly | LCM | 35.57 | BB+1.98s to A | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 100 Butterfly | LCM | 1:27.75 | +3.36s to B | 2023-04-28 | 2023 NE YNS IMR Specialty with Distance |
| 200 Butterfly | LCM | 5:27.05 | +138.86s to B | 2023-06-01 | CT WYW Trials/Finals Meet venue |
| 200 Individual Medley | LCM | 2:40.83 | A+3.34s to AA | 2025-05-30 | 2025 YNS LCM Prelims Finals Meet |
| 400 Individual Medley | LCM | 5:46.14 | A+11.05s to AA | 2025-05-30 | 2025 YNS LCM Prelims Finals Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.89 | flat | 200 Free Relay | 2024-12-21 | 2024 NE CS SCY New England Senior Meet |
| 50 Freestyle | SCY | 25.52 | flying | 200 Free Relay (leg 2) | 2026-02-28 | 2026 NE CRIM 15-18 AG Championships |
| 50 Freestyle | SCY | 25.54 | flying | 200 Medley Relay (leg 4) | 2025-03-01 | 2025 NE CRIM 15-18 AG Championships |
| 100 Freestyle | SCY | 57.45 | flat | 400 Free Relay | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
| 100 Freestyle | SCY | 55.30 | flying | 400 Free Relay (leg 3) | 2026-01-18 | Winterfest 2026 |
| 200 Freestyle | SCY | 1:59.91 | flat | 800 Free Relay | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 50 Backstroke | SCY | 31.11 | flat | 200 Medley Relay | 2025-03-16 | 2025 NE STRM NEW ENGLAND YMCA CHAMPIONSHIPS |
| 50 Breaststroke | SCY | 33.79 | flying | 200 Medley Relay (leg 2) | 2026-01-18 | Winterfest 2026 |
| 100 Breaststroke | SCY | 1:11.05 | flying | 400 Medley Relay (leg 2) | 2025-12-21 | 2026 NE NSSC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4068 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.19 | 661 |
| 200 BK SCY | 2:18.74 | 674 |
| 200 BR SCY | 2:33.84 | 745 |
| 200 FL SCY | 2:33.93 | 527 |
| 200 IM SCY | 2:18.26 | 731 |
| 400 IM SCY | 4:55.74 | 730 |
IMR 15-16 · SCY
3620 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.20 | 804 |
| 100 BK SCY | 1:04.29 | 664 |
| 100 BR SCY | 1:09.21 | 809 |
| 100 FL SCY | 1:05.71 | 612 |
| 200 IM SCY | 2:18.26 | 731 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.73
Front half 27.13s · back half 28.60s
200 Freestyle SCY 2:00.20
Front half 57.11s · back half 63.09s
500 Freestyle SCY 5:45.19
Front half 167.99s · back half 177.20s
1000 Freestyle SCY 11:28.02 RT 0.76s
1650 Freestyle SCY 19:18.80
50 Backstroke SCY 30.49 split/total mismatch
Front half 33.74s · back half -3.25s
100 Backstroke SCY 1:04.29 RT 0.99s
Front half 31.12s · back half 33.17s
200 Backstroke SCY 2:18.74
Front half 67.92s · back half 70.82s
100 Breaststroke SCY 1:09.21 split/total mismatch
200 Breaststroke SCY 2:33.84 RT 0.79s
Front half 73.09s · back half 80.75s
100 Butterfly SCY 1:05.71 split/total mismatch
Front half 31.05s · back half 34.66s
200 Butterfly SCY 2:33.93
Front half 69.69s · back half 84.24s
100 Individual Medley SCY 1:07.92 split/total mismatch
Front half 32.19s · back half 35.73s
200 Individual Medley SCY 2:18.26
Front half 65.59s · back half 72.67s
400 Individual Medley SCY 4:55.74
100 Freestyle LCM 1:04.18 split/total mismatch
Front half 30.62s · back half 33.56s
200 Freestyle LCM 2:21.85 split/total mismatch
Front half 68.21s · back half 73.64s
400 Freestyle LCM 5:00.69
Front half 145.99s · back half 154.70s
800 Freestyle LCM 10:56.89 split/total mismatch
100 Backstroke LCM 1:19.89
Front half 38.53s · back half 41.36s
200 Backstroke LCM 2:50.05
Front half 82.52s · back half 87.53s
200 Breaststroke LCM 3:07.34 split/total mismatch
100 Butterfly LCM 1:27.75 split/total mismatch
Front half 40.67s · back half 47.08s
200 Butterfly LCM 5:27.05 split/total mismatch
200 Individual Medley LCM 2:40.83 split/total mismatch
400 Individual Medley LCM 5:46.14 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.