Lily Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:20.09 | +10.70s to B | 2016-06-26 | 54th YYST-Kiwanis Swim Meet venue |
| 100 Backstroke | SCY | 1:39.56 | +24.57s to B | 2016-06-26 | 54th YYST-Kiwanis Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.79 | flat | 200 Free Relay | 2016-06-26 | 54th YYST-Kiwanis Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · SCY
178 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:39.56 | 178 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.09
Front half 37.70s · back half 42.39s
100 Backstroke SCY 1:39.56
Front half 47.30s · back half 52.26s
Progression
Faster times are higher. One card per event, all courses & history.