swimLissa Foss
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:13.04 | A+2.65s to AA·+8.65s to Sectionals | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 200 Freestyle | LCM | 2:33.23 | AA+6.44s to AAA·+14.24s to Sectionals | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 50 Backstroke | LCM | 37.78 | A+0.89s to AA·+6.89s to Futures | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 50 Breaststroke | LCM | 54.26 | +4.47s to B·+19.47s to Futures | 2024-07-11 | 2024 NM Long Course State Championships |
| 100 Breaststroke | LCM | 1:34.73 | BB+0.74s to A·+13.74s to Sectionals | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 50 Butterfly | LCM | 39.25 | B+0.46s to BB·+9.76s to Futures | 2026-06-19 | 2026 NM Sprint Shoot Out |
| 200 Individual Medley | LCM | 2:50.89 | AA+5.30s to AAA·+13.90s to Sectionals | 2026-06-19 | 2026 NM Sprint Shoot Out |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
1433 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:34.73 | 643 |
| 200 IM LCM | 2:50.89 | 790 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
3089 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.23 | 759 |
| 50 BK LCM | 37.78 | 702 |
| 50 BR LCM | 54.26 | 327 |
| 50 FL LCM | 39.25 | 511 |
| 200 IM LCM | 2:50.89 | 790 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:13.04
Front half 34.74s · back half 38.30s
200 Freestyle LCM 2:33.23
Front half 74.62s · back half 78.61s
100 Breaststroke LCM 1:34.73
Front half 45.36s · back half 49.37s
200 Individual Medley LCM 2:50.89
Front half 82.84s · back half 88.05s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.