Elli Cain-Dale

FPCCLVA

2 plausible swims · 1 meets · 2026-03-14 → 2026-03-14

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 1:07.09 2026-03-14 DLS Swim Invitational 2026 venue
100 Individual Medley SCY 1:21.19 2026-03-14 DLS Swim Invitational 2026 venue

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.65 flying 200 Free Relay (leg 4) 2026-03-14 DLS Swim Invitational 2026

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:07.09

31.40
35.69

Front half 31.40s · back half 35.69s

100 Individual Medley SCY 1:21.19

35.06
46.13

Front half 35.06s · back half 46.13s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 1:07.09 1 swim
100 Individual Medley SCY 1:21.19 1 swim