Josie Densberger
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.65 | AAA+0.66s to AAAA·Sectionals ✓+0.76s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Freestyle | SCY | 53.60 | AAA+1.61s to AAAA·Sectionals ✓+1.71s to Futures | 2024-03-03 | 2024 Florida Swimming FLAGS NORTHvenue |
| 200 Freestyle | SCY | 1:56.28 | AAA+4.19s to AAAA·Sectionals ✓+3.99s to Futures | 2025-12-06 | RAFC Winter Classicvenue |
| 500 Freestyle | SCY | 5:24.52 | AA+8.13s to AAA·Sectionals ✓+21.93s to Futures | 2024-08-04 | 2024 Fl Swimming Area 2 Championshipsslow pool |
| 50 Backstroke | SCY | 30.17 | A+1.18s to AA·+3.88s to Futures | 2024-06-29 | 2024 Firecrackervenue |
| 100 Backstroke | SCY | 1:03.42 | A+1.83s to AA·+2.03s to Sectionals | 2025-02-01 | Hydro Winter Openvenue |
| 200 Backstroke | SCY | 2:16.18 | A+2.69s to AA·+2.89s to Sectionals | 2024-11-17 | 2024 Patriot Aquatics Winter Invitevenue |
| 50 Breaststroke | SCY | 36.97 | BB+1.58s to A·+7.18s to Futures | 2024-06-29 | 2024 Firecrackervenue |
| 100 Breaststroke | SCY | 1:17.29 | BB+3.10s to A·+6.70s to Sectionals | 2024-11-16 | 2024 Patriot Aquatics Winter Invitevenue |
| 50 Butterfly | SCY | 25.43 | AAAA·Futures ✓+0.74s to Jr Nationals | 2025-03-15 | 2025 Florida Swimming Spring Senior Champsvenue |
| 100 Butterfly | SCY | 56.71 | AAA+0.62s to AAAA·Sectionals ✓+0.12s to Futures | 2025-12-04 | RAFC Winter Classic |
| 200 Butterfly | SCY | 2:06.45 | AAA+1.66s to AAAA·Sectionals ✓+1.06s to Futures | 2025-03-16 | 2025 Florida Swimming Spring Senior Champsvenue |
| 200 Individual Medley | SCY | 2:14.48 | AA+2.99s to AAA·Sectionals ✓+8.09s to Futures | 2024-12-08 | 2024 CAT Jingle Bell Invitational Meetvenue |
| 400 Individual Medley | SCY | 4:00.16 | AAAA·Nationals ✓ | 2025-12-04 | RAFC Winter Classic |
| 50 Freestyle | LCM | 27.61 | AAA+0.32s to AAAA·Sectionals ✓+0.22s to Futures | 2024-07-14 | 2024 FL Summer Age Group Championshipsvenue |
| 100 Freestyle | LCM | 1:00.57 | AAA+1.68s to AAAA·Sectionals ✓+1.28s to Futures | 2024-07-11 | 2024 FL Summer Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:14.30 | AA+1.11s to AAA·Sectionals ✓+6.51s to Futures | 2024-07-12 | 2024 FL Summer Age Group Championshipsvenue |
| 400 Freestyle | LCM | 4:45.51 | AA+3.42s to AAA·Sectionals ✓+16.72s to Futures | 2025-05-16 | 2025 PA Long Course Invitevenue |
| 50 Backstroke | LCM | 34.16 | A+0.17s to AA·+3.27s to Futures | 2024-05-19 | 2024 PA Long Course Invitevenue |
| 100 Backstroke | LCM | 1:12.25 | A+0.36s to AA·+0.86s to Sectionals | 2025-06-20 | Swim Fort Lauderdale Speedo Summer Classicvenue |
| 50 Breaststroke | LCM | 42.82 | BB+2.63s to A·+8.03s to Futures | 2024-04-20 | 2024 Ron Nardozzi Pre-Derby Sprint Invitevenue |
| 50 Butterfly | LCM | 28.69 | AAAA·Futures ✓+0.30s to Jr Nationals | 2025-07-24 | 2025 TYR FUTURES OCALAvenue |
| 100 Butterfly | LCM | 1:03.04 | AAAA·Futures ✓+0.35s to Winter JNs | 2025-07-18 | 2025 Florida Summer Senior Championshipsvenue |
| 200 Butterfly | LCM | 2:21.10 | AAA+0.01s to AAAA·Futures ✓+2.71s to Jr Nationals | 2025-07-23 | 2025 TYR FUTURES OCALAvenue |
| 200 Individual Medley | LCM | 2:30.69 | AAA+6.90s to AAAA·Sectionals ✓+4.50s to Futures | 2025-07-19 | 2025 Florida Summer Senior Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.16 | flat | 200 Free Relay | 2024-11-16 | 2024 Patriot Aquatics Winter Invite |
| 50 Freestyle | SCY | 24.21 | flying | 200 Free Relay (leg 3) | 2024-03-01 | 2024 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 53.14 | flying | 400 Free Relay (leg 4) | 2025-03-15 | 2025 Florida Swimming Spring Senior Champs |
| 200 Freestyle | SCY | 1:55.34 | flying | 800 Free Relay (leg 2) | 2025-03-13 | 2025 Florida Swimming Spring Senior Champs |
| 50 Butterfly | SCY | 25.70 | flying | 200 Medley Relay (leg 3) | 2025-12-05 | RAFC Winter Classic |
| 100 Butterfly | SCY | 57.24 | flying | 400 Medley Relay (leg 3) | 2025-03-14 | 2025 Florida Swimming Spring Senior Champs |
| 50 Freestyle | LCM | 27.92 | flying | 200 Free Relay (leg 4) | 2024-07-12 | 2024 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 59.92 | flying | 400 Free Relay (leg 2) | 2025-07-19 | 2025 Florida Summer Senior Championships |
| 200 Freestyle | LCM | 2:10.64 | flying | 800 Free Relay (leg 2) | 2025-07-17 | 2025 Florida Summer Senior Championships |
| 50 Butterfly | LCM | 28.78 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 Florida Summer Senior Championships |
| 100 Butterfly | LCM | 1:03.03 | flying | 400 Medley Relay (leg 3) | 2025-07-18 | 2025 Florida Summer Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4355 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.52 | 796 |
| 200 BK SCY | 2:16.18 | 713 |
| 200 FL SCY | 2:06.45 | 951 |
| 200 IM SCY | 2:14.48 | 795 |
| 400 IM SCY | 4:00.16 | 1100 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
3906 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.28 | 888 |
| 100 BK SCY | 1:03.42 | 691 |
| 100 BR SCY | 1:17.29 | 580 |
| 100 FL SCY | 56.71 | 952 |
| 200 IM SCY | 2:14.48 | 795 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.60 RT 0.74s
Front half 25.82s · back half 27.78s
200 Freestyle SCY 1:56.28
Front half 56.22s · back half 60.06s
500 Freestyle SCY 5:24.52
Front half 162.69s · back half 161.83s
100 Backstroke SCY 1:03.42
Front half 31.51s · back half 31.91s
200 Backstroke SCY 2:16.18
Front half 66.51s · back half 69.67s
100 Breaststroke SCY 1:17.29
Front half 37.16s · back half 40.13s
200 Butterfly SCY 2:06.45
Front half 60.19s · back half 66.26s
200 Individual Medley SCY 2:14.48
Front half 62.88s · back half 71.60s
400 Individual Medley SCY 4:00.16 split/total mismatch
100 Freestyle LCM 1:00.57 RT 0.80s
Front half 29.17s · back half 31.40s
200 Freestyle LCM 2:14.30 RT 0.74s
Front half 64.58s · back half 69.72s
400 Freestyle LCM 4:45.51
Front half 139.92s · back half 145.59s
100 Backstroke LCM 1:12.25
Front half 35.84s · back half 36.41s
100 Butterfly LCM 1:03.04 RT 0.75s
Front half 29.61s · back half 33.43s
200 Butterfly LCM 2:21.10 RT 0.75s
Front half 67.43s · back half 73.67s
200 Individual Medley LCM 2:30.69 RT 0.77s
Front half 70.49s · back half 80.20s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.