Josie Densberger

Fage 16COFGFLBD

222 plausible swims · 26 meets · 2024-01-13 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.12 AAA+0.13s to AAAA 2024-11-15 2024 Patriot Aquatics Winter Invite
100 Freestyle SCY 53.60 AAA+1.61s to AAAA 2024-03-03 2024 Florida Swimming FLAGS NORTH venue
200 Freestyle SCY 1:56.28 AAA+4.19s to AAAA 2025-12-06 RAFC Winter Classic venue
500 Freestyle SCY 5:24.52 AA+8.13s to AAA 2024-08-04 2024 Fl Swimming Area 2 Championships slow pool
50 Backstroke SCY 30.17 A+1.18s to AA 2024-06-29 2024 Firecracker slow pool
100 Backstroke SCY 1:03.42 A+1.83s to AA 2025-02-01 Hydro Winter Open venue
200 Backstroke SCY 2:16.18 A+2.69s to AA 2024-11-17 2024 Patriot Aquatics Winter Invite venue
50 Breaststroke SCY 36.97 BB+1.58s to A 2024-06-29 2024 Firecracker slow pool
100 Breaststroke SCY 1:17.29 BB+3.10s to A 2024-11-16 2024 Patriot Aquatics Winter Invite venue
50 Butterfly SCY 25.43 AAAA 2025-03-15 2025 Florida Swimming Spring Senior Champs venue
100 Butterfly SCY 56.71 AAA+0.62s to AAAA 2025-12-04 RAFC Winter Classic
200 Butterfly SCY 2:06.45 AAA+1.66s to AAAA 2025-03-16 2025 Florida Swimming Spring Senior Champs venue
200 Individual Medley SCY 2:14.48 AA+2.99s to AAA 2024-12-08 2024 CAT Jingle Bell Invitational Meet venue
400 Individual Medley SCY 4:00.16 AAAA 2025-12-04 RAFC Winter Classic
50 Freestyle LCM 26.16 AAAA 2024-05-17 2024 PA Long Course Invite
100 Freestyle LCM 1:00.57 AAA+1.68s to AAAA 2024-07-11 2024 FL Summer Age Group Championships venue
200 Freestyle LCM 2:14.30 AA+1.11s to AAA 2024-07-12 2024 FL Summer Age Group Championships venue
400 Freestyle LCM 4:45.51 AA+3.42s to AAA 2025-05-16 2025 PA Long Course Invite venue
50 Backstroke LCM 32.07 AAA+1.08s to AAAA 2024-05-17 2024 PA Long Course Invite
100 Backstroke LCM 1:12.25 A+0.36s to AA 2025-06-20 Swim Fort Lauderdale Speedo Summer Classic venue
50 Breaststroke LCM 42.82 BB+2.63s to A 2024-04-20 2024 Ron Nardozzi Pre-Derby Sprint Invite venue
50 Butterfly LCM 28.69 AAAA 2025-07-24 2025 TYR FUTURES OCALA venue
100 Butterfly LCM 1:03.04 AAAA 2025-07-18 2025 Florida Summer Senior Championships venue
200 Butterfly LCM 2:21.10 AAA+0.01s to AAAA 2025-07-23 2025 TYR FUTURES OCALA venue
200 Individual Medley LCM 2:30.31 AAA+6.52s to AAAA 2025-05-16 2025 PA Long Course Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.26 flat 200 Free Relay 2024-12-06 2024 CAT Jingle Bell Invitational Meet
50 Freestyle SCY 24.21 flying 200 Free Relay (leg 3) 2024-03-01 2024 Florida Swimming FLAGS NORTH
50 Butterfly SCY 26.21 flying 200 Medley Relay (leg 3) 2024-11-17 2024 Patriot Aquatics Winter Invite
200 Freestyle LCM 2:10.64 flying 800 Free Relay (leg 2) 2025-07-17 2025 Florida Summer Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4355 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:24.52 796
200 BK SCY 2:16.18 713
200 FL SCY 2:06.45 951
200 IM SCY 2:14.48 795
400 IM SCY 4:00.16 1100
200 BR SCY 0

IMR 15-16 · SCY

3906 points (5/5 events)

EventTime Points
200 FR SCY 1:56.28 888
100 BK SCY 1:03.42 691
100 BR SCY 1:17.29 580
100 FL SCY 56.71 952
200 IM SCY 2:14.48 795

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.60 RT 0.74s

25.82
27.78

Front half 25.82s · back half 27.78s

200 Freestyle SCY 1:56.28

26.79
29.43
30.02
30.04

Front half 56.22s · back half 60.06s

500 Freestyle SCY 5:24.52

29.38
32.95
33.54
33.47
33.35
33.33
32.94
32.66
32.22
30.68

Front half 162.69s · back half 161.83s

100 Backstroke SCY 1:03.42

31.51
31.91

Front half 31.51s · back half 31.91s

200 Backstroke SCY 2:16.18

32.31
34.20
35.09
34.58

Front half 66.51s · back half 69.67s

100 Breaststroke SCY 1:17.29

37.16
40.13

Front half 37.16s · back half 40.13s

200 Butterfly SCY 2:06.45

28.28
31.91
33.16
33.10

Front half 60.19s · back half 66.26s

200 Individual Medley SCY 2:14.48

28.21
34.67
42.03
29.57

Front half 62.88s · back half 71.60s

400 Individual Medley SCY 4:00.16 split/total mismatch

28.64
61.92
26.26
55.80

100 Freestyle LCM 1:00.57 RT 0.80s

29.17
31.40

Front half 29.17s · back half 31.40s

200 Freestyle LCM 2:14.30 RT 0.74s

30.56
34.02
35.16
34.56

Front half 64.58s · back half 69.72s

400 Freestyle LCM 4:45.51

32.01
35.15
36.39
36.37
36.82
36.52
36.64
35.61

Front half 139.92s · back half 145.59s

100 Backstroke LCM 1:12.25

35.84
36.41

Front half 35.84s · back half 36.41s

100 Butterfly LCM 1:03.04 RT 0.75s

29.61
33.43

Front half 29.61s · back half 33.43s

200 Butterfly LCM 2:21.10 RT 0.75s

31.41
36.02
36.91
36.76

Front half 67.43s · back half 73.67s

200 Individual Medley LCM 2:30.31 split/total mismatch

32.70
41.52
48.93
33.98
31.81
40.22
43.41
34.87

Reaction time

fastest 0.71s average 0.760s slowest 0.81s 39 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.12 10 swims
100 Freestyle SCY 53.60 8 swims
200 Freestyle SCY 1:56.28 14 swims
500 Freestyle SCY 5:24.52 2 swims
50 Backstroke SCY 30.17 2 swims
100 Backstroke SCY 1:03.42 6 swims
200 Backstroke SCY 2:16.18 3 swims
50 Breaststroke SCY 36.97 2 swims
100 Breaststroke SCY 1:17.29 3 swims
50 Butterfly SCY 25.43 12 swims
100 Butterfly SCY 56.71 16 swims
200 Butterfly SCY 2:06.45 14 swims
200 Individual Medley SCY 2:14.48 11 swims
400 Individual Medley SCY 4:00.16 7 swims
50 Freestyle LCM 26.16 16 swims
100 Freestyle LCM 1:00.57 17 swims
200 Freestyle LCM 2:14.30 4 swims
400 Freestyle LCM 4:45.51 4 swims
50 Backstroke LCM 32.07 4 swims
100 Backstroke LCM 1:12.25 9 swims
50 Breaststroke LCM 42.82 1 swim
50 Butterfly LCM 28.69 14 swims
100 Butterfly LCM 1:03.04 18 swims
200 Butterfly LCM 2:21.10 17 swims
200 Individual Medley LCM 2:30.31 8 swims