swimRiah Fosback
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.60 | BB+2.21s to A·+3.51s to Sectionals | 2025-02-28 | 2025 IES Short Course Championshipsvenue |
| 100 Freestyle | SCY | 1:04.71 | B+0.32s to BB·+8.22s to Sectionals | 2026-03-01 | 2026 IES Short Course Championshipsvenue |
| 50 Backstroke | SCY | 40.43 | +5.14s to B·+14.14s to Futures | 2023-12-09 | 2023 IE SWAT Winter Invitevenue |
| 100 Backstroke | SCY | 1:26.66 | +11.67s to B·+25.27s to Sectionals | 2024-01-20 | 2024 IE Hells Canyon Sprint Developmental Invvenue |
| 200 Backstroke | SCY | 3:10.83 | +28.34s to B·+57.54s to Sectionals | 2023-10-08 | 2023 SWAT Fall Challengevenue |
| 50 Breaststroke | SCY | 35.83 | BB+0.44s to A·+6.04s to Futures | 2026-02-28 | 2026 IES Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:17.39 | BB+3.20s to A·+6.80s to Sectionals | 2026-02-27 | 2026 IES Short Course Championshipsvenue |
| 200 Breaststroke | SCY | 2:51.05 | BB+10.36s to A·+18.26s to Sectionals | 2026-02-28 | 2026 IES Short Course Championshipsvenue |
| 50 Butterfly | SCY | 37.77 | +2.68s to B·+12.08s to Futures | 2025-01-11 | 2025 Hells Canyon Invitationalvenue |
| 100 Butterfly | SCY | 1:42.08 | +27.29s to B·+40.99s to Sectionals | 2023-10-29 | 2023 IE VAN Trick or Treat Developmentalvenue |
| 200 Individual Medley | SCY | 2:58.10 | +10.81s to B·+41.61s to Sectionals | 2025-01-11 | 2025 Hells Canyon Invitationalvenue |
| 50 Freestyle | LCM | 33.80 | B+0.01s to BB·+4.21s to Sectionals | 2026-07-24 | 2026 IES LC CHAMPIONSHIPSvenue |
| 100 Freestyle | LCM | 1:12.99 | B+0.10s to BB·+8.60s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONALvenue |
| 200 Freestyle | LCM | 3:02.13 | +12.64s to B·+43.14s to Sectionals | 2024-07-14 | 2024 SUNBURN CLASSICvenue |
| 50 Backstroke | LCM | 43.43 | +2.14s to B·+12.54s to Futures | 2026-06-21 | 2026 SWAT Summer Solsticevenue |
| 100 Backstroke | LCM | 1:29.73 | +2.24s to B·+18.34s to Sectionals | 2026-07-25 | 2026 IES LC CHAMPIONSHIPSvenue |
| 50 Breaststroke | LCM | 40.81 | BB+0.62s to A·+6.02s to Futures | 2026-05-30 | 2026 TRI-CITY INVITATIONALvenue |
| 100 Breaststroke | LCM | 1:29.36 | BB+4.27s to A·+8.37s to Sectionals | 2026-05-29 | 2026 TRI-CITY INVITATIONALvenue |
| 200 Breaststroke | LCM | 3:16.19 | BB+13.80s to A·+21.33s to Sectionals | 2026-05-30 | 2026 TRI-CITY INVITATIONALvenue |
| 50 Butterfly | LCM | 39.70 | +0.61s to B·+10.21s to Futures | 2025-06-21 | 2025 SWAT Summer Solsticevenue |
| 100 Butterfly | LCM | 1:46.80 | +22.41s to B·+37.51s to Sectionals | 2024-07-28 | 2024 IES LC CHAMPIONSHIPSvenue |
| 200 Individual Medley | LCM | 3:13.44 | +1.75s to B·+36.45s to Sectionals | 2025-06-22 | 2025 SWAT Summer Solsticevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.73 | flat | 200 Free Relay | 2025-03-02 | 2025 IES Short Course Championships |
| 50 Freestyle | SCY | 29.66 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 IES Short Course Championships |
| 50 Breaststroke | SCY | 36.31 | flying | 200 Medley Relay (leg 2) | 2025-02-08 | Cougar Winter Classic |
| 100 Freestyle | LCM | 1:17.87 | flat | 400 Free Relay | 2026-06-21 | 2026 SWAT Summer Solstice |
| 100 Freestyle | LCM | 1:18.16 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 IES LC CHAMPIONSHIPS |
| 100 Freestyle | LCM | 1:16.12 | flying | 400 Free Relay (leg 4) | 2026-07-12 | 2026 Sizzlin' Summer Splash - copied |
| 100 Breaststroke | LCM | 1:34.50 | flying | 400 Medley Relay (leg 2) | 2025-06-21 | 2025 SWAT Summer Solstice |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1143 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:10.83 | 259 |
| 200 BR SCY | 2:51.05 | 542 |
| 200 IM SCY | 2:58.10 | 342 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
1903 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:02.13 | 338 |
| 100 BK LCM | 1:29.73 | 383 |
| 100 BR LCM | 1:29.36 | 567 |
| 100 FL LCM | 1:46.80 | 208 |
| 200 IM LCM | 3:13.44 | 407 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.71
Front half 30.59s · back half 34.12s
100 Breaststroke SCY 1:17.39
Front half 36.44s · back half 40.95s
200 Breaststroke SCY 2:51.05
Front half 81.78s · back half 89.27s
100 Butterfly SCY 1:42.08
Front half 46.70s · back half 55.38s
200 Individual Medley SCY 2:58.10
200 Freestyle LCM 3:02.13
Front half 86.03s · back half 96.10s
200 Breaststroke LCM 3:16.19
Front half 95.74s · back half 100.45s
100 Butterfly LCM 1:46.80
Front half 46.46s · back half 60.34s
200 Individual Medley LCM 3:13.44
Front half 94.29s · back half 99.15s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.