Gwen Serafin

Fage 17CTEZMRNEVALIEUN

395 plausible swims · 88 meets · 2018-03-29 → 2025-07-10

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.98	AAA+1.19s to AAAA	2024-12-12	2024 NE CRA Winter Invitational
100 Freestyle	SCY	54.03	AAA+2.34s to AAAA	2024-02-09	2024 MR LIE Second Chance Meet
200 Freestyle	SCY	1:59.89	AA+2.90s to AAA	2023-11-03	2023 MR LIE Fall Classic Invitational
500 Freestyle	SCY	5:13.79	AAA+12.50s to AAAA	2022-10-27	2022 MR OB Section 8 Division Championships venue
1000 Freestyle	SCY	10:41.19	AAA+17.90s to AAAA	2022-03-11	2022 MR Metro SC Junior Olympics
1650 Freestyle	SCY	17:42.96	AAA+16.07s to AAAA	2022-02-17	2022 MR TYR Senior Mets SCY Championships
50 Backstroke	SCY	33.83	B+1.14s to BB	2019-10-18	2019 MR LIE Octoberfest Swim Meet
100 Backstroke	SCY	1:02.42	A+1.23s to AA	2024-11-08	2024 MR LIE Fall Classic Invitational
200 Backstroke	SCY	2:26.18	BB+7.69s to A	2021-01-22	2021 MR LIE January 22nd 13-Over Time Trial
50 Breaststroke	SCY	36.29	BB+1.10s to A	2020-02-07	2020 MR LIE Second Chance Challenge
100 Breaststroke	SCY	1:12.97	A+2.68s to AA	2024-03-08	2024 MR Metro 15-18 Age Group Team Challenge
200 Breaststroke	SCY	2:41.83	BB+1.74s to A	2021-01-23	2021 MR LIE January 23rd 13-Over Time Trial
50 Butterfly	SCY	26.98	AAA+0.89s to AAAA	2024-12-13	2024 NE CRA Winter Invitational venue
100 Butterfly	SCY	57.16	AAA+1.57s to AAAA	2024-02-15	2024 MR TYR Senior Mets SCY Championships
200 Butterfly	SCY	2:08.65	AAA+4.86s to AAAA	2024-03-23	2024 EZ North Region Speedo Sectional Champs venue
100 Individual Medley	SCY	1:02.24		2024-04-12	2024 MR LIE Black v Blue IntraSquad Meet
200 Individual Medley	SCY	2:12.14	AA+1.55s to AAA	2022-11-04	2022 MR OB Girls Nassau County Championships venue
400 Individual Medley	SCY	4:39.36	AA+1.17s to AAA	2024-03-22	2024 EZ North Region Speedo Sectional Champs venue
50 Freestyle	LCM	28.57	AA+0.18s to AAA	2023-07-08	2023 MR LIE Summer Sizzler Invitational
100 Freestyle	LCM	59.25	AAA+0.56s to AAAA	2025-07-10	2025 MR TYR Senior Metropolitan Summer Champs
200 Freestyle	LCM	2:16.91	AA+3.82s to AAA	2022-07-22	2022 Metropolitan Long Course Junior Olympics
400 Freestyle	LCM	4:43.87	AA+2.78s to AAA	2024-05-10	2024 MR LIE May Extravaganza Invitational
800 Freestyle	LCM	9:44.56	AA+2.07s to AAA	2022-07-14	2022 MR TYR Senior Mets LC Championships
1500 Freestyle	LCM	18:14.16	AAA+33.77s to AAAA	2022-06-24	2022 MR LIE June Jamboree Invitational
50 Backstroke	LCM	38.07	BB+2.58s to A	2019-06-28	2019 mr lie june jamboree res
100 Backstroke	LCM	1:12.43	A+0.94s to AA	2022-06-10	2022 MR LIE June Jumpoff Invitational
200 Backstroke	LCM	2:34.69	AA+6.50s to AAA	2022-06-24	2022 MR LIE June Jamboree Invitational
50 Breaststroke	LCM	44.16	B+1.17s to BB	2019-07-13	2019 MR LIE Summer Sizzler
100 Breaststroke	LCM	1:22.30	A+1.61s to AA	2023-07-21	2023 MR Metro LC Age Group Championships
200 Breaststroke	LCM	3:03.25	BB+0.66s to A	2023-07-21	2023 MR Metro LC Age Group Championships
50 Butterfly	LCM	29.15	AAAA	2022-06-10	2022 MR LIE June Jumpoff Invitational
100 Butterfly	LCM	1:05.88	AAA+2.59s to AAAA	2024-06-07	2024 LIE June Jumpoff
200 Butterfly	LCM	2:19.36	AAAA	2025-07-10	2025 MR TYR Senior Metropolitan Summer Champs
200 Individual Medley	LCM	2:32.24	AA+2.35s to AAA	2023-05-12	2023 MR LIE May Extravaganza Invitational
400 Individual Medley	LCM	5:18.36	AA+0.27s to AAA	2024-05-12	2024 MR LIE May Extravaganza Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.98	flying	200 Free Relay (leg 4)	2025-03-30	2025 EZ North Speedo Short Course Sectionals
50 Freestyle	SCY	25.06	flying	200 Medley Relay (leg 4)	2024-12-13	2024 NE CRA Winter Invitational
100 Freestyle	SCY	55.24	flat	400 Free Relay	2025-03-29	2025 EZ North Speedo Short Course Sectionals
200 Freestyle	SCY	2:06.73	flying	800 Free Relay (leg 4)	2025-03-28	2025 EZ North Speedo Short Course Sectionals
50 Butterfly	SCY	26.72	flying	200 Medley Relay (leg 3)	2025-03-29	2025 EZ North Speedo Short Course Sectionals
100 Butterfly	SCY	58.74	flying	400 Medley Relay (leg 3)	2025-03-30	2025 EZ North Speedo Short Course Sectionals
50 Freestyle	LCM	28.85	flat	200 Free Relay	2024-07-12	2024 MR Senior Mets LC Summer Championship
50 Freestyle	LCM	28.60	flying	200 Free Relay (leg 4)	2024-07-21	2024 Metropolitan LC Junior Met Championships
50 Freestyle	LCM	27.88	flying	200 Medley Relay (leg 4)	2023-07-14	2023 MR Senior Mets LCM Championships
100 Freestyle	LCM	1:03.36	flat	400 Free Relay	2023-07-16	2023 MR Senior Mets LCM Championships
100 Freestyle	LCM	1:02.87	flying	400 Free Relay (leg 4)	2023-07-22	2023 MR Metro LC Age Group Championships
50 Backstroke	LCM	34.29	flat	200 Medley Relay	2024-07-12	2024 MR Senior Mets LC Summer Championship
50 Butterfly	LCM	30.70	flying	200 Medley Relay (leg 3)	2023-07-21	2023 MR Metro LC Age Group Championships
100 Butterfly	LCM	1:07.53	flying	400 Medley Relay (leg 3)	2024-07-21	2024 Metropolitan LC Junior Met Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4807 points (6/6 events)

Event	Time	Points
400 FR LCM	4:43.87	814
200 BK LCM	2:34.69	730
200 BR LCM	3:03.25	634
200 FL LCM	2:19.36	979
200 IM LCM	2:32.24	811
400 IM LCM	5:18.36	839

IMR 17-18 · LCM

3852 points (5/5 events)

Event	Time	Points
200 FR LCM	2:16.91	775
100 BK LCM	1:12.43	705
100 BR LCM	1:22.30	700
100 FL LCM	1:05.88	861
200 IM LCM	2:32.24	811

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:13.79

27.33

30.25

31.43

31.74

32.20

32.25

32.36

32.60

32.46

31.17

Front half 152.95s · back half 160.84s

1000 Freestyle SCY 10:41.19 split/total mismatch

298.17

330.37

28.20

59.36

91.35

123.67

1650 Freestyle SCY 17:42.96

28.09

30.88

32.09

32.36

32.63

32.69

32.72

32.73

32.94

32.51

32.54

32.47

32.18

32.92

32.91

32.39

32.10

32.36

32.49

32.42

32.20

32.50

32.38

32.32

32.21

32.30

32.32

32.34

32.36

31.96

32.25

32.32

31.08

200 Backstroke SCY 2:26.18

33.66

36.83

37.77

37.92

Front half 70.49s · back half 75.69s

100 Breaststroke SCY 1:12.97

34.14

38.83

Front half 34.14s · back half 38.83s

200 Breaststroke SCY 2:41.83

32.55

67.04

36.87

77.59

120.01

161.83

200 Butterfly SCY 2:08.65

28.24

31.86

33.83

34.72

Front half 60.10s · back half 68.55s

100 Individual Medley SCY 1:02.24

38.44

82.89

28.62

62.24

200 Individual Medley SCY 2:12.14

27.86

33.22

40.55

30.51

Front half 61.08s · back half 71.06s

400 Individual Medley SCY 4:39.36

28.75

33.10

36.00

35.76

41.38

41.48

32.19

30.70

Front half 133.61s · back half 145.75s

400 Freestyle LCM 4:43.87

74.84

156.01

66.06

138.80

212.49

283.87

800 Freestyle LCM 9:44.56

31.71

35.87

35.79

36.72

31.46

42.95

36.87

37.01

31.70

42.76

37.54

37.18

37.03

36.89

36.95

36.13

Front half 288.38s · back half 296.18s

1500 Freestyle LCM 18:14.16 split/total mismatch

81.85

174.94

67.86

140.91

214.19

287.56

100 Backstroke LCM 1:12.43 split/total mismatch

80.71

85.63

Front half 80.71s · back half -8.28s

100 Butterfly LCM 1:05.88 split/total mismatch

83.00

85.10

Front half 83.00s · back half -17.12s

400 Individual Medley LCM 5:18.36

68.83

82.90

96.24

70.39

Front half 151.73s · back half 166.63s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.98 24 swims

100 Freestyle SCY 54.03 28 swims

200 Freestyle SCY 1:59.89 12 swims

500 Freestyle SCY 5:13.79 6 swims

1000 Freestyle SCY 10:41.19 3 swims

1650 Freestyle SCY 17:42.96 2 swims

50 Backstroke SCY 33.83 3 swims

100 Backstroke SCY 1:02.42 15 swims

200 Backstroke SCY 2:26.18 2 swims

50 Breaststroke SCY 36.29 4 swims

100 Breaststroke SCY 1:12.97 16 swims

200 Breaststroke SCY 2:41.83 1 swim

50 Butterfly SCY 26.98 8 swims

100 Butterfly SCY 57.16 28 swims

200 Butterfly SCY 2:08.65 27 swims

100 Individual Medley SCY 1:02.24 8 swims

200 Individual Medley SCY 2:12.14 22 swims

400 Individual Medley SCY 4:39.36 15 swims

50 Freestyle LCM 28.57 18 swims

100 Freestyle LCM 59.25 20 swims

200 Freestyle LCM 2:16.91 6 swims

400 Freestyle LCM 4:43.87 11 swims

800 Freestyle LCM 9:44.56 2 swims

1500 Freestyle LCM 18:14.16 2 swims

50 Backstroke LCM 38.07 3 swims

100 Backstroke LCM 1:12.43 13 swims

200 Backstroke LCM 2:34.69 6 swims

50 Breaststroke LCM 44.16 2 swims

100 Breaststroke LCM 1:22.30 11 swims

200 Breaststroke LCM 3:03.25 4 swims

50 Butterfly LCM 29.15 5 swims

100 Butterfly LCM 1:05.88 25 swims

200 Butterfly LCM 2:19.36 22 swims

200 Individual Medley LCM 2:32.24 14 swims

400 Individual Medley LCM 5:18.36 7 swims