Sophia Lord

Xage 13CTMRBADUN

214 plausible swims · 56 meets · 2001-03-31 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.10 2026-01-01 Sanction #: 210402-TTCvenue
100 Freestyle SCY 57.47 2021-02-28 2021 MR WEST Winter Challenge Quack Splash
200 Freestyle SCY 1:59.96 2023-11-17 2023 MR LIAC Thanksgiving Invitational
500 Freestyle SCY 4:57.19 2024-01-01 Sanction #: 240202 - 240252-TT
1000 Freestyle SCY 11:14.13 2015-10-10 Metropolitan Swimming Club
1650 Freestyle SCY 18:27.77 2021-11-13 2021 MR BGNW Marlins Distance Invitational
50 Backstroke SCY 32.79 2019-10-26 2019 MR WEST Tina Ficarelli IMR Trophy Meet
100 Backstroke SCY 1:03.73 2022-01-14 2022 MR LIAC Winter Wonderland Invitational
50 Breaststroke SCY 34.09 2019-01-01 Metropolitan Swimming Club
100 Breaststroke SCY 1:08.07 2022-10-29 2022 MR OB Section 1 League 1 Championshipsvenue
200 Breaststroke SCY 2:27.32 2022-03-11 2022 MR Metro SC Junior Olympics
50 Butterfly SCY 30.89 2019-10-26 2019 MR WEST Tina Ficarelli IMR Trophy Meet
100 Butterfly SCY 58.60 2024-02-15 2024 MR TYR Senior Mets SCY Championships
200 Butterfly SCY 2:08.57 2024-02-15 2024 MR TYR Senior Mets SCY Championships
100 Individual Medley SCY 1:08.13 2019-10-26 2019 MR WEST Tina Ficarelli IMR Trophy Meet
200 Individual Medley SCY 2:07.00 2022-01-14 2022 MR LIAC Winter Wonderland Invitational
400 Individual Medley SCY 4:36.57 2022-03-11 2022 MR Metro SC Junior Olympics
50 Freestyle LCM 31.03 2021-06-12 2021 MR LIAC Summertime Classic
100 Freestyle LCM 1:05.00 2024-04-27 2024 MR LIAC Speedo Long Island Challengevenue
200 Freestyle LCM 2:18.23 2024-04-28 2024 MR LIAC Speedo Long Island Challengevenue
400 Freestyle LCM 4:39.08 2024-06-14 2024 CT CPAC Father's Day Fun Fest
800 Freestyle LCM 9:44.86 2024-07-11 2024 MR Senior Mets LC Summer Championshipvenue
50 Backstroke LCM 37.64 2019-07-13 2019 MR LIE Summer Sizzler
100 Backstroke LCM 1:18.03 2019-07-13 2019 MR LIE Summer Sizzler
50 Breaststroke LCM 39.70 2019-05-17 2019 mr pac spring starter invitational res
100 Breaststroke LCM 1:19.26 2022-07-14 2022 MR TYR Senior Mets LC Championships
200 Breaststroke LCM 2:48.22 2023-07-16 2023 MR Senior Mets LCM Championshipsvenue
50 Butterfly LCM 31.31 2024-06-14 2024 CT CPAC Father's Day Fun Fest
100 Butterfly LCM 1:03.69 2023-07-14 2023 MR Senior Mets LCM Championshipsvenue
200 Butterfly LCM 2:21.04 2023-07-16 2023 MR Senior Mets LCM Championshipsvenue
200 Individual Medley LCM 2:25.42 2023-07-15 2023 MR Senior Mets LCM Championshipsvenue
400 Individual Medley LCM 5:03.49 2023-07-14 2023 MR Senior Mets LCM Championshipsvenue

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 55.90 flying 400 Free Relay (leg 3) 2022-10-29 2022 MR OB Section 1 League 1 Championships
100 Butterfly LCM 1:03.48 flying 400 Medley Relay (leg 3) 2023-07-15 2023 MR Senior Mets LCM Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

500 Freestyle SCY 4:57.19 split/total mismatch

156.54
189.25
222.70
255.35
33.06
71.15
112.23
153.16
287.77
318.36
197.85
244.21
278.03
311.74

1000 Freestyle SCY 11:14.13

30.53
32.96
33.29
33.69
33.61
33.77
34.03
33.84
34.00
33.62
33.89
33.87
34.08
34.01
33.94
34.14
34.47
34.46
34.16
33.77

Front half 333.34s · back half 340.79s

100 Backstroke SCY 1:03.73

28.94
60.65
93.35
125.80
31.18
63.73

100 Breaststroke SCY 1:08.07

32.19
35.88

Front half 32.19s · back half 35.88s

100 Butterfly SCY 58.60

27.36
58.71
27.81
58.60

200 Butterfly SCY 2:08.57

28.34
32.00
33.55
34.68

Front half 60.34s · back half 68.23s

400 Individual Medley SCY 4:36.57 split/total mismatch

179.88
219.21
253.03
286.05
29.47
63.69
99.59
135.54

100 Freestyle LCM 1:05.00

30.96
34.04

Front half 30.96s · back half 34.04s

200 Freestyle LCM 2:18.23

31.97
34.85
35.94
35.47

Front half 66.82s · back half 71.41s

400 Freestyle LCM 4:39.08 split/total mismatch

33.35
37.66
38.84
38.91
32.07
34.79
35.11
35.67
35.17
35.85
35.52
34.90

800 Freestyle LCM 9:44.86

32.53
35.84
35.72
36.48
33.68
39.45
36.67
36.96
36.82
37.26
37.11
37.90
36.90
36.95
37.60
36.99

Front half 287.33s · back half 297.53s

100 Breaststroke LCM 1:19.26

37.10
42.16

Front half 37.10s · back half 42.16s

200 Breaststroke LCM 2:48.22

39.30
42.43
42.68
43.81

Front half 81.73s · back half 86.49s

50 Butterfly LCM 31.31 split/total mismatch

44.79
49.97
50.96
50.29

100 Butterfly LCM 1:03.69

30.03
33.66

Front half 30.03s · back half 33.66s

200 Butterfly LCM 2:21.04

30.99
35.40
36.99
37.66

Front half 66.39s · back half 74.65s

200 Individual Medley LCM 2:25.42

30.59
38.61
42.50
33.72

Front half 69.20s · back half 76.22s

400 Individual Medley LCM 5:03.49

31.11
35.05
40.58
40.65
43.43
43.45
34.90
34.32

Front half 147.39s · back half 156.10s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.10 11 swims
100 Freestyle SCY 57.47 7 swims
200 Freestyle SCY 1:59.96 6 swims
500 Freestyle SCY 4:57.19 3 swims
1000 Freestyle SCY 11:14.13 2 swims
1650 Freestyle SCY 18:27.77 1 swim
50 Backstroke SCY 32.79 4 swims
100 Backstroke SCY 1:03.73 6 swims
50 Breaststroke SCY 34.09 3 swims
100 Breaststroke SCY 1:08.07 12 swims
200 Breaststroke SCY 2:27.32 10 swims
50 Butterfly SCY 30.89 3 swims
100 Butterfly SCY 58.60 13 swims
200 Butterfly SCY 2:08.57 3 swims
100 Individual Medley SCY 1:08.13 2 swims
200 Individual Medley SCY 2:07.00 17 swims
400 Individual Medley SCY 4:36.57 9 swims
50 Freestyle LCM 31.03 6 swims
100 Freestyle LCM 1:05.00 8 swims
200 Freestyle LCM 2:18.23 8 swims
400 Freestyle LCM 4:39.08 5 swims
800 Freestyle LCM 9:44.86 1 swim
50 Backstroke LCM 37.64 2 swims
100 Backstroke LCM 1:18.03 4 swims
50 Breaststroke LCM 39.70 6 swims
100 Breaststroke LCM 1:19.26 8 swims
200 Breaststroke LCM 2:48.22 8 swims
50 Butterfly LCM 31.31 3 swims
100 Butterfly LCM 1:03.69 13 swims
200 Butterfly LCM 2:21.04 9 swims
200 Individual Medley LCM 2:25.42 12 swims
400 Individual Medley LCM 5:03.49 9 swims