Sophia Lord
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.10 | 2026-01-01 | Sanction #: 210402-TTCvenue | |
| 100 Freestyle | SCY | 57.47 | 2021-02-28 | 2021 MR WEST Winter Challenge Quack Splash | |
| 200 Freestyle | SCY | 1:59.96 | 2023-11-17 | 2023 MR LIAC Thanksgiving Invitational | |
| 500 Freestyle | SCY | 4:57.19 | 2024-01-01 | Sanction #: 240202 - 240252-TT | |
| 1000 Freestyle | SCY | 11:14.13 | 2015-10-10 | Metropolitan Swimming Club | |
| 1650 Freestyle | SCY | 18:27.77 | 2021-11-13 | 2021 MR BGNW Marlins Distance Invitational | |
| 50 Backstroke | SCY | 32.79 | 2019-10-26 | 2019 MR WEST Tina Ficarelli IMR Trophy Meet | |
| 100 Backstroke | SCY | 1:03.73 | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational | |
| 50 Breaststroke | SCY | 34.09 | 2019-01-01 | Metropolitan Swimming Club | |
| 100 Breaststroke | SCY | 1:08.07 | 2022-10-29 | 2022 MR OB Section 1 League 1 Championshipsvenue | |
| 200 Breaststroke | SCY | 2:27.32 | 2022-03-11 | 2022 MR Metro SC Junior Olympics | |
| 50 Butterfly | SCY | 30.89 | 2019-10-26 | 2019 MR WEST Tina Ficarelli IMR Trophy Meet | |
| 100 Butterfly | SCY | 58.60 | 2024-02-15 | 2024 MR TYR Senior Mets SCY Championships | |
| 200 Butterfly | SCY | 2:08.57 | 2024-02-15 | 2024 MR TYR Senior Mets SCY Championships | |
| 100 Individual Medley | SCY | 1:08.13 | 2019-10-26 | 2019 MR WEST Tina Ficarelli IMR Trophy Meet | |
| 200 Individual Medley | SCY | 2:07.00 | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational | |
| 400 Individual Medley | SCY | 4:36.57 | 2022-03-11 | 2022 MR Metro SC Junior Olympics | |
| 50 Freestyle | LCM | 31.03 | 2021-06-12 | 2021 MR LIAC Summertime Classic | |
| 100 Freestyle | LCM | 1:05.00 | 2024-04-27 | 2024 MR LIAC Speedo Long Island Challengevenue | |
| 200 Freestyle | LCM | 2:18.23 | 2024-04-28 | 2024 MR LIAC Speedo Long Island Challengevenue | |
| 400 Freestyle | LCM | 4:39.08 | 2024-06-14 | 2024 CT CPAC Father's Day Fun Fest | |
| 800 Freestyle | LCM | 9:44.86 | 2024-07-11 | 2024 MR Senior Mets LC Summer Championshipvenue | |
| 50 Backstroke | LCM | 37.64 | 2019-07-13 | 2019 MR LIE Summer Sizzler | |
| 100 Backstroke | LCM | 1:18.03 | 2019-07-13 | 2019 MR LIE Summer Sizzler | |
| 50 Breaststroke | LCM | 39.70 | 2019-05-17 | 2019 mr pac spring starter invitational res | |
| 100 Breaststroke | LCM | 1:19.26 | 2022-07-14 | 2022 MR TYR Senior Mets LC Championships | |
| 200 Breaststroke | LCM | 2:48.22 | 2023-07-16 | 2023 MR Senior Mets LCM Championshipsvenue | |
| 50 Butterfly | LCM | 31.31 | 2024-06-14 | 2024 CT CPAC Father's Day Fun Fest | |
| 100 Butterfly | LCM | 1:03.69 | 2023-07-14 | 2023 MR Senior Mets LCM Championshipsvenue | |
| 200 Butterfly | LCM | 2:21.04 | 2023-07-16 | 2023 MR Senior Mets LCM Championshipsvenue | |
| 200 Individual Medley | LCM | 2:25.42 | 2023-07-15 | 2023 MR Senior Mets LCM Championshipsvenue | |
| 400 Individual Medley | LCM | 5:03.49 | 2023-07-14 | 2023 MR Senior Mets LCM Championshipsvenue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.90 | flying | 400 Free Relay (leg 3) | 2022-10-29 | 2022 MR OB Section 1 League 1 Championships |
| 100 Butterfly | LCM | 1:03.48 | flying | 400 Medley Relay (leg 3) | 2023-07-15 | 2023 MR Senior Mets LCM Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
500 Freestyle SCY 4:57.19 split/total mismatch
1000 Freestyle SCY 11:14.13
Front half 333.34s · back half 340.79s
100 Backstroke SCY 1:03.73
100 Breaststroke SCY 1:08.07
Front half 32.19s · back half 35.88s
100 Butterfly SCY 58.60
200 Butterfly SCY 2:08.57
Front half 60.34s · back half 68.23s
400 Individual Medley SCY 4:36.57 split/total mismatch
100 Freestyle LCM 1:05.00
Front half 30.96s · back half 34.04s
200 Freestyle LCM 2:18.23
Front half 66.82s · back half 71.41s
400 Freestyle LCM 4:39.08 split/total mismatch
800 Freestyle LCM 9:44.86
Front half 287.33s · back half 297.53s
100 Breaststroke LCM 1:19.26
Front half 37.10s · back half 42.16s
200 Breaststroke LCM 2:48.22
Front half 81.73s · back half 86.49s
50 Butterfly LCM 31.31 split/total mismatch
100 Butterfly LCM 1:03.69
Front half 30.03s · back half 33.66s
200 Butterfly LCM 2:21.04
Front half 66.39s · back half 74.65s
200 Individual Medley LCM 2:25.42
Front half 69.20s · back half 76.22s
400 Individual Medley LCM 5:03.49
Front half 147.39s · back half 156.10s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.