Sofia Cuanda
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.46 | BB+0.07s to A·+4.57s to Sectionals | 2022-02-27 | 2022 BD Short Course Championshipvenue |
| 100 Freestyle | SCY | 1:02.90 | A+1.51s to AA·+8.81s to Sectionals | 2022-02-26 | 2022 BD Short Course Championshipvenue |
| 200 Freestyle | SCY | 2:15.72 | A+1.53s to AA·+19.03s to Sectionals | 2022-02-27 | 2022 BD Short Course Championshipvenue |
| 500 Freestyle | SCY | 6:04.29 | A+5.10s to AA·+54.40s to Sectionals | 2022-02-26 | 2022 BD Short Course Championshipvenue |
| 100 Backstroke | SCY | 1:21.01 | B+1.22s to BB·+20.22s to Sectionals | 2021-10-30 | 2021 BD SWAToberfestvenue |
| 50 Breaststroke | SCY | 42.85 | B+1.96s to BB·+9.26s to Sectionals | 2022-02-13 | 2022 BD BLST Arctic BLAST Swim Meetvenue |
| 100 Breaststroke | SCY | 1:30.34 | B+0.95s to BB·+19.45s to Sectionals | 2022-02-12 | 2022 BD BLST Arctic BLAST Swim Meetvenue |
| 200 Breaststroke | SCY | 3:22.68 | B+11.49s to BB·+46.39s to Sectionals | 2021-10-30 | 2021 BD SWAToberfestvenue |
| 50 Butterfly | SCY | 36.15 | B+1.86s to BB·+8.76s to Sectionals | 2021-12-11 | 2021 BD EPAP Leo Invitationalvenue |
| 100 Butterfly | SCY | 1:19.93 | B+0.74s to BB·+20.84s to Sectionals | 2022-02-26 | 2022 BD Short Course Championshipvenue |
| 100 Individual Medley | SCY | 1:15.86 | BB+2.77s to A | 2022-02-27 | 2022 BD Short Course Championshipvenue |
| 200 Individual Medley | SCY | 2:46.91 | BB+9.22s to A·+34.32s to Sectionals | 2022-02-12 | 2022 BD BLST Arctic BLAST Swim Meetvenue |
| 400 Individual Medley | SCY | 5:44.28 | BB+7.99s to A·+65.59s to Sectionals | 2022-02-25 | 2022 BD Short Course Championshipvenue |
| 50 Freestyle | LCM | 32.59 | A+0.60s to AA·+4.20s to Sectionals | 2022-07-24 | 2022 BD LCM Border Champsvenue |
| 100 Freestyle | LCM | 1:11.15 | A+0.76s to AA·+9.86s to Sectionals | 2022-06-04 | 2022 BD SWAT Schools Out Summer Bashvenue |
| 200 Freestyle | LCM | 2:32.98 | AA+6.19s to AAA·+20.89s to Sectionals | 2022-07-24 | 2022 BD LCM Border Champsvenue |
| 400 Freestyle | LCM | 5:26.58 | A+3.79s to AA·+47.79s to Sectionals | 2022-07-23 | 2022 BD LCM Border Champsvenue |
| 800 Freestyle | LCM | 11:13.25 | AA+27.06s to AAA·+97.56s to Sectionals | 2022-07-24 | 2022 BD LCM Border Champsvenue |
| 50 Backstroke | LCM | 40.05 | BB+1.56s to A·+7.16s to Sectionals | 2022-06-05 | 2022 BD SWAT Schools Out Summer Bashvenue |
| 100 Backstroke | LCM | 1:27.87 | BB+3.08s to A·+18.08s to Sectionals | 2022-06-04 | 2022 BD SWAT Schools Out Summer Bashvenue |
| 200 Backstroke | LCM | 3:23.63 | B+10.34s to BB·+51.64s to Sectionals | 2021-06-12 | 2021 BD TYR Revolution Summer Inviteslow pool |
| 50 Breaststroke | LCM | 49.76 | B+3.57s to BB·+11.47s to Sectionals | 2021-05-22 | 2021 BD Straight Out of COVIDslow pool |
| 100 Breaststroke | LCM | 1:45.99 | B+3.80s to BB·+25.40s to Sectionals | 2021-05-23 | 2021 BD Straight Out of COVIDslow pool |
| 200 Breaststroke | LCM | 3:50.18 | B+9.89s to BB·+54.19s to Sectionals | 2021-05-23 | 2021 BD Straight Out of COVIDslow pool |
| 50 Butterfly | LCM | 38.86 | B+0.07s to BB·+7.57s to Sectionals | 2022-06-04 | 2022 BD SWAT Schools Out Summer Bashvenue |
| 100 Butterfly | LCM | 1:31.79 | B+1.20s to BB·+24.40s to Sectionals | 2022-06-05 | 2022 BD SWAT Schools Out Summer Bashvenue |
| 200 Butterfly | LCM | 3:37.91 | +6.82s to B·+66.62s to Sectionals | 2021-05-22 | 2021 BD Straight Out of COVIDslow pool |
| 200 Individual Medley | LCM | 3:04.99 | BB+4.30s to A·+33.60s to Sectionals | 2022-07-23 | 2022 BD LCM Border Champsvenue |
| 400 Individual Medley | LCM | 6:41.17 | BB+16.38s to A·+81.48s to Sectionals | 2022-07-22 | 2022 BD LCM Border Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.12 | flying | 200 Free Relay (leg 3) | 2022-02-27 | 2022 BD Short Course Championship |
| 50 Freestyle | SCY | 19.13 | flying | 200 Medley Relay (leg 4) | 2021-11-13 | 2021 BD DSSC Turkey Splash Invitational |
| 50 Freestyle | LCM | 32.99 | flying | 200 Medley Relay (leg 4) | 2022-07-23 | 2022 BD LCM Border Champs |
| 50 Freestyle | LCM | 32.29 | flying | 200 Free Relay (leg 2) | 2022-07-24 | 2022 BD LCM Border Champs |
| 50 Butterfly | LCM | 38.32 | flying | 200 Medley Relay (leg 3) | 2022-06-04 | 2022 BD SWAT Schools Out Summer Bash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2843 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:26.58 | 734 |
| 100 BK LCM | 1:27.87 | 570 |
| 100 BR LCM | 1:45.99 | 459 |
| 100 FL LCM | 1:31.79 | 458 |
| 200 IM LCM | 3:04.99 | 622 |
IMR 11-12 · LCM
2924 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.98 | 762 |
| 50 BK LCM | 40.05 | 589 |
| 50 BR LCM | 49.76 | 424 |
| 50 FL LCM | 38.86 | 527 |
| 200 IM LCM | 3:04.99 | 622 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.90 RT 0.72s
Front half 29.87s · back half 33.03s
200 Freestyle SCY 2:15.72 RT 0.73s
Front half 65.06s · back half 70.66s
500 Freestyle SCY 6:04.29 RT 0.76s
Front half 179.21s · back half 185.08s
100 Breaststroke SCY 1:30.34
Front half 42.84s · back half 47.50s
100 Butterfly SCY 1:19.93 RT 0.74s
Front half 36.06s · back half 43.87s
100 Individual Medley SCY 1:15.86 RT 0.73s
Front half 34.37s · back half 41.49s
200 Individual Medley SCY 2:46.91
Front half 78.82s · back half 88.09s
400 Individual Medley SCY 5:44.28 RT 0.73s
Front half 167.53s · back half 176.75s
100 Freestyle LCM 1:11.15
Front half 34.07s · back half 37.08s
200 Freestyle LCM 2:32.98 RT 0.74s
Front half 74.42s · back half 78.56s
400 Freestyle LCM 5:26.58 RT 0.76s
Front half 158.59s · back half 167.99s
800 Freestyle LCM 11:13.25 RT 0.74s
Front half 334.55s · back half 338.70s
200 Backstroke LCM 3:23.63
Front half 101.07s · back half 102.56s
100 Butterfly LCM 1:31.79
Front half 41.18s · back half 50.61s
200 Butterfly LCM 3:37.91
Front half 97.71s · back half 120.20s
200 Individual Medley LCM 3:04.99 RT 0.74s
Front half 86.05s · back half 98.94s
400 Individual Medley LCM 6:41.17 RT 0.71s
Front half 194.58s · back half 206.59s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.