swimSophie Fraser
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.46 | AA+0.47s to AAA | 2026-03-06 | 2026 SI 14U AGE GRP CHAMPIONSHIPS |
| 100 Freestyle | SCY | 1:00.73 | AA+2.04s to AAA | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 200 Freestyle | SCY | 2:17.00 | A+2.81s to AA | 2025-10-05 | 2025 SI CAST Senior Meet - copied venue |
| 500 Freestyle | SCY | 5:56.17 | AA+12.58s to AAA | 2026-03-06 | 2026 SI 14U AGE GRP CHAMPIONSHIPS venue |
| 50 Backstroke | SCY | 34.78 | BB+1.49s to A | 2025-10-04 | 2025 SI CAST Pentathlon 14&U - copied venue |
| 100 Backstroke | SCY | 1:09.74 | A+0.15s to AA | 2026-03-06 | 2026 SI 14U AGE GRP CHAMPIONSHIPS |
| 200 Backstroke | SCY | 2:27.92 | A+0.03s to AA | 2026-02-15 | 2026 SI Presidents' Day Senior Time Trials - venue |
| 50 Breaststroke | SCY | 36.13 | AA+1.54s to AAA | 2026-02-13 | 2026 SI Presidents' Day Senior Classic - copi |
| 100 Breaststroke | SCY | 1:15.77 | AA+0.68s to AAA | 2025-05-17 | 2025 SI SBA NTS Meet |
| 200 Breaststroke | SCY | 3:06.60 | BB+10.11s to A | 2025-11-08 | HSA All Ages NTS venue |
| 50 Butterfly | SCY | 30.35 | AA+1.26s to AAA | 2026-02-13 | 2026 SI Presidents' Day Senior Classic - copi |
| 100 Butterfly | SCY | 1:15.62 | BB+3.33s to A | 2026-02-01 | 2026 SI HSA All Ages NTS Meet fast pool |
| 100 Individual Medley | SCY | 1:12.03 | A+1.94s to AA | 2026-01-31 | 2026 SI HSA All Ages NTS Meet fast pool |
| 200 Individual Medley | SCY | 2:28.50 | AA+3.91s to AAA | 2026-03-27 | 2026 Southwest Age Group Regional |
| 400 Individual Medley | SCY | 5:50.22 | BB+13.93s to A | 2025-12-06 | SI 2025 RSD All Ages WAG Max venue |
| 50 Freestyle | LCM | 30.85 | AA+0.16s to AAA | 2026-06-20 | 2026 SI Splash and Dash fast pool |
| 100 Freestyle | LCM | 1:07.69 | AA+0.40s to AAA | 2026-06-19 | 2026 SI Splash and Dash fast pool |
| 200 Freestyle | LCM | 2:34.66 | A+1.17s to AA | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 400 Freestyle | LCM | 5:18.64 | AA+9.95s to AAA | 2026-06-20 | 2026 SI Splash and Dash fast pool |
| 800 Freestyle | LCM | 11:02.34 | AA+16.15s to AAA | 2026-06-27 | 2026 SI MRA LC Distance Meet venue |
| 50 Backstroke | LCM | 35.39 | AA+0.10s to AAA | 2026-06-19 | 2026 SI Splash and Dash fast pool |
| 100 Backstroke | LCM | 1:15.84 | AAA+2.95s to AAAA | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 200 Backstroke | LCM | 2:51.35 | A+0.36s to AA | 2026-06-27 | 2026 SI MRA LC Distance Meet venue |
| 50 Breaststroke | LCM | 43.77 | BB+1.08s to A | 2026-04-26 | 2026 SI PS ABB Meet - B Group venue |
| 100 Breaststroke | LCM | 1:35.45 | BB+1.46s to A | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 200 Breaststroke | LCM | 3:23.88 | BB+0.49s to A | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 50 Butterfly | LCM | 34.78 | A+0.49s to AA | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 100 Butterfly | LCM | 1:26.75 | BB+4.06s to A | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 200 Individual Medley | LCM | 2:56.03 | A+2.84s to AA | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
3688 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.17 | 778 |
| 100 BK SCY | 1:09.74 | 726 |
| 100 BR SCY | 1:15.77 | 839 |
| 100 FL SCY | 1:15.62 | 545 |
| 200 IM SCY | 2:28.50 | 800 |
IMR 11-12 · LCM
3673 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.66 | 738 |
| 50 BK LCM | 35.39 | 855 |
| 50 BR LCM | 43.77 | 623 |
| 50 FL LCM | 34.78 | 735 |
| 200 IM LCM | 2:56.03 | 722 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.73
Front half 28.69s · back half 32.04s
200 Freestyle SCY 2:17.00
Front half 66.36s · back half 70.64s
500 Freestyle SCY 5:56.17
Front half 175.80s · back half 180.37s
200 Backstroke SCY 2:27.92
Front half 71.99s · back half 75.93s
400 Individual Medley SCY 5:50.22
Front half 170.40s · back half 179.82s
100 Freestyle LCM 1:07.69
Front half 32.24s · back half 35.45s
200 Freestyle LCM 2:34.66 · 13.0 min after 100 Butterfly
Front half 75.02s · back half 79.64s
400 Freestyle LCM 5:18.64
Front half 158.81s · back half 159.83s
800 Freestyle LCM 11:02.34 · 19.4 min after 200 Backstroke
Front half 324.63s · back half 337.71s
100 Backstroke LCM 1:15.84
Front half 36.27s · back half 39.57s
200 Backstroke LCM 2:51.35
Front half 81.17s · back half 90.18s
100 Breaststroke LCM 1:35.45 · 3.5 min after 200 Individual Medley
Front half 45.05s · back half 50.40s
200 Breaststroke LCM 3:23.88
Front half 97.30s · back half 106.58s
100 Butterfly LCM 1:26.75 · 1.5 min after 50 Butterfly
Front half 37.58s · back half 49.17s
200 Individual Medley LCM 2:56.03 · 3.0 min after 200 Backstroke
Front half 83.04s · back half 92.99s
Progression
Faster times are higher. One card per event, all courses & history.