swimstats

Ada Prokos

Fage 11PCPNCSCOSC

68 plausible swims · 17 meets · 2024-01-06 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 23.50 2024-01-06 2024 PN CSC January Intrasquad Mini-Meetvenue
50 Freestyle SCY 35.23 B+2.24s to BB·+9.14s to Sectionals 2026-01-10 SSF NEW YEAR SPLASH C/B/A+venue
100 Freestyle SCY 1:20.25 +2.56s to B·+23.76s to Sectionals 2026-02-07 Alto Feb 7-8 CBA Valentines Dayvenue
200 Freestyle SCY 2:58.47 +9.38s to B·+56.08s to Sectionals 2026-02-08 Alto Feb 7-8 CBA Valentines Dayvenue
25 Backstroke SCY 25.82 2024-01-06 2024 PN CSC January Intrasquad Mini-Meetvenue
50 Backstroke SCY 39.25 B+1.56s to BB·+12.96s to Futures 2026-01-11 SSF NEW YEAR SPLASH C/B/A+venue
100 Backstroke SCY 1:29.13 B+5.54s to BB·+27.74s to Sectionals 2026-02-08 Alto Feb 7-8 CBA Valentines Dayvenue
50 Breaststroke SCY 50.14 +4.65s to B·+20.35s to Futures 2026-02-07 Alto Feb 7-8 CBA Valentines Dayvenue
100 Breaststroke SCY 1:51.64 +11.35s to B·+41.05s to Sectionals 2026-02-08 Alto Feb 7-8 CBA Valentines Dayvenue
50 Butterfly SCY 39.07 +0.18s to B·+13.38s to Futures 2026-01-25 2026 Zone 1 North Championshipsvenue
100 Individual Medley SCY 1:28.60 B+6.31s to BB 2026-01-10 SSF NEW YEAR SPLASH C/B/A+venue
200 Individual Medley SCY 3:25.33 +12.54s to B·+68.84s to Sectionals 2026-03-07 2026 PASA Last Chance For JO'svenue
50 Freestyle SCM 51.91 +12.82s to B·+23.02s to Sectionals 2024-09-21 2024 PN CSC September Shakeoutvenue
100 Freestyle SCM 2:04.01 +38.12s to B·+61.62s to Sectionals 2024-09-21 2024 PN CSC September Shakeoutvenue
50 Backstroke SCM 1:05.96 +21.07s to B 2024-09-21 2024 PN CSC September Shakeoutvenue
50 Freestyle LCM 39.88 B+2.29s to BB·+10.29s to Sectionals 2026-06-13 2026 DACA LC CBA Meetvenue
100 Freestyle LCM 1:35.74 +6.55s to B·+31.35s to Sectionals 2026-05-17 2026 DACA LC CBA+venue
200 Freestyle LCM 3:13.49 +0.50s to B·+54.50s to Sectionals 2026-05-17 2026 DACA LC CBA+venue
50 Backstroke LCM 46.22 B+2.73s to BB·+15.33s to Futures 2026-05-17 2026 DACA LC CBA+venue
100 Backstroke LCM 1:38.58 B+1.09s to BB·+27.19s to Sectionals 2026-06-13 2026 DACA LC CBA Meetvenue
50 Breaststroke LCM 55.58 +3.29s to B·+20.79s to Futures 2026-06-13 2026 DACA LC CBA Meetvenue
100 Breaststroke LCM 1:56.72 +0.83s to B·+35.73s to Sectionals 2026-06-14 2026 DACA LC CBA Meetvenue
50 Butterfly LCM 44.71 +1.12s to B·+15.22s to Futures 2026-06-14 2026 DACA LC CBA Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.68 flying 200 Free Relay (leg 4) 2026-01-24 2026 Zone 1 North Championships
50 Butterfly SCY 39.10 flying 200 Medley Relay (leg 3) 2026-01-25 2026 Zone 1 North Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

911 points (3/5 events — incomplete)

EventTime Points
100 BK SCY 1:29.13 347
100 BR SCY 1:51.64 262
200 IM SCY 3:25.33 302
500 FR SCY— 0
100 FL SCY— 0

IMR 11-12 · SCY

1738 points (5/5 events)

EventTime Points
200 FR SCY 2:58.47 318
50 BK SCY 39.25 407
50 BR SCY 50.14 284
50 FL SCY 39.07 355
100 IM SCY 1:28.60 374

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:20.25

38.41
41.84

Front half 38.41s · back half 41.84s

200 Freestyle SCY 2:58.47

40.81
47.00
47.67
42.99

Front half 87.81s · back half 90.66s

100 Backstroke SCY 1:29.13

42.44
46.69

Front half 42.44s · back half 46.69s

100 Breaststroke SCY 1:51.64

55.80
55.84

Front half 55.80s · back half 55.84s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 23.50 1 swim
50 Freestyle SCY 35.23 9 swims
100 Freestyle SCY 1:20.25 7 swims
200 Freestyle SCY 2:58.47 2 swims
25 Backstroke SCY 25.82 1 swim
50 Backstroke SCY 39.25 10 swims
100 Backstroke SCY 1:29.13 3 swims
50 Breaststroke SCY 50.14 3 swims
100 Breaststroke SCY 1:51.64 1 swim
50 Butterfly SCY 39.07 9 swims
100 Individual Medley SCY 1:28.60 6 swims
200 Individual Medley SCY 3:25.33 1 swim
50 Freestyle SCM 51.91 1 swim
100 Freestyle SCM 2:04.01 1 swim
50 Backstroke SCM 1:05.96 1 swim
50 Freestyle LCM 39.88 1 swim
100 Freestyle LCM 1:35.74 1 swim
200 Freestyle LCM 3:13.49 1 swim
50 Backstroke LCM 46.22 2 swims
100 Backstroke LCM 1:38.58 1 swim
50 Breaststroke LCM 55.58 1 swim
100 Breaststroke LCM 1:56.72 1 swim
50 Butterfly LCM 44.71 1 swim