swimScarlett Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.48 | BB+1.49s to A·+3.39s to Sectionals | 2026-01-31 | Zone 2 Winter Championship Meetvenue |
| 100 Freestyle | SCY | 1:06.63 | B+0.74s to BB·+10.14s to Sectionals | 2026-02-01 | Zone 2 Winter Championship Meetvenue |
| 200 Freestyle | SCY | 2:24.07 | B+1.18s to BB·+21.68s to Sectionals | 2026-01-31 | Zone 2 Winter Championship Meetvenue |
| 500 Freestyle | SCY | 6:53.65 | +1.36s to B·+84.26s to Sectionals | 2026-01-10 | Pleasanton Seahawks SCY C B BB+ Meetvenue |
| 100 Backstroke | SCY | 1:16.37 | B+4.68s to BB·+14.98s to Sectionals | 2026-02-01 | Zone 2 Winter Championship Meetvenue |
| 200 Backstroke | SCY | 2:49.67 | +1.78s to B·+36.38s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 200 Individual Medley | SCY | 3:04.29 | +11.80s to B·+47.80s to Sectionals | 2026-01-10 | Pleasanton Seahawks SCY C B BB+ Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.49 | flying | 200 Free Relay (leg 3) | 2026-07-12 | Redwood Empire Swim League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1155 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:53.65 | 417 |
| 200 BK SCY | 2:49.67 | 397 |
| 200 IM SCY | 3:04.29 | 341 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1284 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.07 | 512 |
| 100 BK SCY | 1:16.37 | 431 |
| 200 IM SCY | 3:04.29 | 341 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:49.67
Front half 81.36s · back half 88.31s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.