Alana Haynes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.11 | A+0.22s to AA | 2026-01-30 | 2026 BSS February Classic - copied |
| 100 Freestyle | SCY | 56.55 | AA+0.76s to AAA | 2025-10-10 | 2025 October Classic |
| 200 Freestyle | SCY | 2:09.47 | A+3.08s to AA | 2025-12-04 | RAFC Winter Classic |
| 50 Backstroke | SCY | 37.04 | +0.45s to B | 2025-12-04 | RAFC Winter Classic |
| 100 Backstroke | SCY | 1:20.45 | +3.26s to B | 2025-12-04 | RAFC Winter Classic |
| 50 Breaststroke | SCY | 41.01 | B+1.92s to BB | 2025-12-07 | RAFC Winter Classic venue |
| 100 Breaststroke | SCY | 1:26.78 | B+4.39s to BB | 2025-12-04 | RAFC Winter Classic |
| 200 Breaststroke | SCY | 3:15.54 | +4.55s to B | 2025-10-26 | 2025 SJAC Halloween Invitational venue |
| 50 Butterfly | SCY | 34.65 | B+1.26s to BB | 2025-12-04 | RAFC Winter Classic |
| 100 Butterfly | SCY | 1:20.08 | +3.19s to B | 2025-12-05 | RAFC Winter Classic venue |
| 100 Individual Medley | SCY | 52.97 | 2025-12-04 | RAFC Winter Classic | |
| 200 Individual Medley | SCY | 2:30.16 | BB+2.27s to A | 2025-12-04 | RAFC Winter Classic |
| 50 Freestyle | LCM | 31.57 | A+0.88s to AA | 2026-06-21 | 2026 June Classic venue |
| 100 Freestyle | LCM | 1:15.10 | BB+5.51s to A | 2026-06-19 | 2026 June Classic venue |
| 200 Freestyle | LCM | 2:47.82 | B+4.83s to BB | 2026-06-20 | 2026 June Classic venue |
| 50 Backstroke | LCM | 42.11 | B+2.42s to BB | 2026-05-22 | EAJ Mayhem 2026 venue |
| 100 Backstroke | LCM | 1:06.35 | AAAA | 2026-06-18 | 2026 June Classic |
| 200 Backstroke | LCM | 3:25.08 | +11.09s to B | 2026-05-22 | EAJ Mayhem 2026 |
| 50 Breaststroke | LCM | 46.00 | B+1.51s to BB | 2026-05-22 | EAJ Mayhem 2026 venue |
| 100 Breaststroke | LCM | 1:37.58 | B+2.49s to BB | 2026-06-20 | 2026 June Classic venue |
| 200 Breaststroke | LCM | 3:35.91 | B+10.82s to BB | 2026-06-19 | 2026 June Classic venue |
| 50 Butterfly | LCM | 37.99 | B+0.90s to BB | 2026-06-05 | 2026 June Sprint venue |
| 100 Butterfly | LCM | 1:33.06 | +5.67s to B | 2026-06-06 | 2026 June Sprint venue |
| 200 Individual Medley | LCM | 3:06.98 | B+3.69s to BB | 2026-06-05 | 2026 June Sprint venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.46 | flying | 200 Medley Relay (leg 4) | 2025-12-07 | RAFC Winter Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1295 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:25.08 | 353 |
| 200 BR LCM | 3:35.91 | 448 |
| 200 IM LCM | 3:06.98 | 494 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2851 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:47.82 | 481 |
| 100 BK LCM | 1:06.35 | 1043 |
| 100 BR LCM | 1:37.58 | 487 |
| 100 FL LCM | 1:33.06 | 346 |
| 200 IM LCM | 3:06.98 | 494 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.55 split/total mismatch
200 Freestyle SCY 2:09.47 split/total mismatch
100 Backstroke SCY 1:20.45 split/total mismatch
Front half 35.53s · back half 44.92s
200 Breaststroke SCY 3:15.54
Front half 95.22s · back half 100.32s
100 Butterfly SCY 1:20.08
Front half 36.85s · back half 43.23s
100 Individual Medley SCY 52.97 split/total mismatch
200 Individual Medley SCY 2:30.16 split/total mismatch
100 Freestyle LCM 1:15.10
Front half 35.60s · back half 39.50s
200 Freestyle LCM 2:47.82
Front half 81.29s · back half 86.53s
100 Backstroke LCM 1:06.35 split/total mismatch
200 Backstroke LCM 3:25.08 split/total mismatch
100 Breaststroke LCM 1:37.58
Front half 46.24s · back half 51.34s
200 Breaststroke LCM 3:35.91
Front half 102.77s · back half 113.14s
100 Butterfly LCM 1:33.06
Front half 42.57s · back half 50.49s
200 Individual Medley LCM 3:06.98
Front half 89.26s · back half 97.72s
Progression
Faster times are higher. One card per event, all courses & history.