swimAlana Haynes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.55 | A+0.66s to AA·+1.46s to Sectionals | 2026-07-05 | 2026 July Last Chance Meetvenue |
| 100 Freestyle | SCY | 1:05.43 | BB+4.54s to A·+8.94s to Sectionals | 2025-12-04 | RAFC Winter Classic |
| 200 Freestyle | SCY | 2:09.47 | A+3.08s to AA·+7.08s to Sectionals | 2025-12-04 | RAFC Winter Classic |
| 50 Backstroke | SCY | 37.04 | +0.45s to B·+10.75s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Backstroke | SCY | 1:20.45 | +3.26s to B·+19.06s to Sectionals | 2025-12-04 | RAFC Winter Classic |
| 50 Breaststroke | SCY | 41.01 | B+1.92s to BB·+11.22s to Futures | 2025-12-07 | RAFC Winter Classicvenue |
| 100 Breaststroke | SCY | 1:23.73 | B+1.34s to BB·+13.14s to Sectionals | 2026-07-05 | 2026 July Last Chance Meetvenue |
| 200 Breaststroke | SCY | 3:15.54 | +4.55s to B·+42.75s to Sectionals | 2025-10-26 | 2025 SJAC Halloween Invitationalvenue |
| 50 Butterfly | SCY | 34.65 | B+1.26s to BB·+8.96s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Butterfly | SCY | 1:20.08 | +3.19s to B·+18.99s to Sectionals | 2025-12-05 | RAFC Winter Classicvenue |
| 100 Individual Medley | SCY | 52.97 | 2025-12-04 | RAFC Winter Classic | |
| 200 Individual Medley | SCY | 2:30.16 | BB+2.27s to A·+13.67s to Sectionals | 2025-12-04 | RAFC Winter Classic |
| 50 Freestyle | LCM | 31.57 | A+0.88s to AA·+1.98s to Sectionals | 2026-06-21 | 2026 June Classicvenue |
| 100 Freestyle | LCM | 1:12.78 | BB+3.19s to A·+8.39s to Sectionals | 2026-07-26 | 2026 Area 1 LCM Championshipsfast pool |
| 200 Freestyle | LCM | 2:45.13 | B+2.14s to BB·+26.14s to Sectionals | 2026-07-25 | 2026 Area 1 LCM Championshipsfast pool |
| 50 Backstroke | LCM | 42.11 | B+2.42s to BB·+11.22s to Futures | 2026-05-22 | EAJ Mayhem 2026venue |
| 100 Backstroke | LCM | 1:28.16 | B+4.57s to BB·+16.77s to Sectionals | 2026-06-21 | 2026 June Classicvenue |
| 200 Backstroke | LCM | 3:25.08 | +11.09s to B·+51.69s to Sectionals | 2026-05-23 | EAJ Mayhem 2026venue |
| 50 Breaststroke | LCM | 44.08 | BB+2.99s to A·+9.29s to Futures | 2026-07-25 | 2026 Area 1 LCM Championshipsfast pool |
| 100 Breaststroke | LCM | 1:37.58 | B+2.49s to BB·+16.59s to Sectionals | 2026-06-20 | 2026 June Classicvenue |
| 200 Breaststroke | LCM | 3:35.91 | B+10.82s to BB·+41.05s to Sectionals | 2026-06-19 | 2026 June Classicvenue |
| 50 Butterfly | LCM | 37.99 | B+0.90s to BB·+8.50s to Futures | 2026-06-05 | 2026 June Sprintvenue |
| 100 Butterfly | LCM | 1:24.25 | B+3.06s to BB·+14.96s to Sectionals | 2026-07-26 | 2026 Area 1 LCM Championshipsfast pool |
| 200 Individual Medley | LCM | 3:06.98 | B+3.69s to BB·+29.99s to Sectionals | 2026-06-05 | 2026 June Sprintvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.46 | flying | 200 Medley Relay (leg 4) | 2025-12-07 | RAFC Winter Classic |
| 50 Freestyle | LCM | 31.46 | flying | 200 Free Relay (leg 3) | 2026-07-26 | 2026 Area 1 LCM Championships |
| 50 Freestyle | LCM | 31.16 | flying | 200 Medley Relay (leg 4) | 2026-07-25 | 2026 Area 1 LCM Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1295 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:25.08 | 353 |
| 200 BR LCM | 3:35.91 | 448 |
| 200 IM LCM | 3:06.98 | 494 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2575 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.47 | 706 |
| 100 BK SCY | 1:20.45 | 368 |
| 100 BR SCY | 1:23.73 | 500 |
| 100 FL SCY | 1:20.08 | 371 |
| 200 IM SCY | 2:30.16 | 630 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:09.47 split/total mismatch
100 Backstroke SCY 1:20.45 split/total mismatch
Front half 35.53s · back half 44.92s
100 Breaststroke SCY 1:23.73
Front half 39.33s · back half 44.40s
200 Breaststroke SCY 3:15.54
Front half 95.22s · back half 100.32s
100 Butterfly SCY 1:20.08
Front half 36.85s · back half 43.23s
100 Individual Medley SCY 52.97 split/total mismatch
200 Individual Medley SCY 2:30.16 split/total mismatch
100 Freestyle LCM 1:12.78
Front half 34.81s · back half 37.97s
200 Freestyle LCM 2:45.13
Front half 80.98s · back half 84.15s
100 Backstroke LCM 1:28.16
Front half 42.57s · back half 45.59s
200 Backstroke LCM 3:25.08
Front half 103.01s · back half 102.07s
100 Breaststroke LCM 1:37.58
Front half 46.24s · back half 51.34s
200 Breaststroke LCM 3:35.91
Front half 102.77s · back half 113.14s
100 Butterfly LCM 1:24.25
Front half 39.81s · back half 44.44s
200 Individual Medley LCM 3:06.98
Front half 89.26s · back half 97.72s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.