Josie Helms

Fage 11MD

21 plausible swims · 5 meets · 2021-10-30 → 2023-03-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.66 BB+2.17s to A·+7.87s to Sectionals 2023-03-10 2023 MD LSC JR Champs - NBAC Site
100 Freestyle SCY 1:16.46 B+4.27s to BB·+23.37s to Sectionals 2022-03-11 2022 MD LSC JR CHAMPS - NBAC SITE
200 Freestyle SCY 2:26.47 BB+1.48s to A·+31.48s to Sectionals 2023-03-10 2023 MD LSC JR Champs - NBAC Site
500 Freestyle SCY 6:27.08 A+14.09s to AA·+78.29s to Sectionals 2023-03-10 2023 MD LSC JR Champs - NBAC Site
50 Backstroke SCY 36.47 BB+1.68s to A·+10.18s to Futures 2023-03-10 2023 MD LSC JR Champs - NBAC Site
100 Backstroke SCY 1:17.73 BB+1.34s to A·+18.44s to Sectionals 2023-03-10 2023 MD LSC JR Champs - NBAC Site
200 Backstroke SCY 2:36.50 A+0.61s to AA·+27.61s to Sectionals 2023-03-10 2023 MD LSC JR Champs - NBAC Site
50 Butterfly SCY 39.82 +0.93s to B·+14.13s to Futures 2022-03-11 2022 MD LSC JR CHAMPS - NBAC SITE
100 Butterfly SCY 1:44.15 +13.36s to B·+45.66s to Sectionals 2022-03-11 2022 MD LSC JR CHAMPS - NBAC SITE
100 Individual Medley SCY 1:33.60 +4.91s to B 2022-03-11 2022 MD LSC JR CHAMPS - NBAC SITE
200 Individual Medley SCY 3:03.30 B+4.31s to BB·+52.61s to Sectionals 2023-03-18 2023 MD LSC 11 & Over B Championships
200 Freestyle LCM 2:58.06 BB+12.67s to A·+47.17s to Sectionals 2022-05-13 2022 Abby Seeger Memorial Invitational
400 Freestyle LCM 6:12.26 BB+21.97s to A·+94.57s to Sectionals 2022-05-13 2022 Abby Seeger Memorial Invitational
200 Individual Medley LCM 3:27.20 B+2.31s to BB·+58.81s to Sectionals 2022-05-13 2022 Abby Seeger Memorial Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

1763 points (4/5 events — incomplete)

EventTime Points
500 FR SCY 6:27.08 606
100 BK SCY 1:17.73 524
100 FL SCY 1:44.15 208
200 IM SCY 3:03.30 425
100 BR SCY 0

IMR 11-12 · SCY

1737 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:26.47 576
50 BK SCY 36.47 507
50 FL SCY 39.82 336
100 IM SCY 1:33.60 318
50 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:16.46

36.21
40.25

Front half 36.21s · back half 40.25s

200 Freestyle SCY 2:26.47

34.09
38.62
38.35
35.41

Front half 72.71s · back half 73.76s

500 Freestyle SCY 6:27.08

33.95
38.84
38.55
39.68
40.51
39.09
39.94
39.44
39.82
37.26

Front half 191.53s · back half 195.55s

100 Backstroke SCY 1:17.73

38.09
39.64

Front half 38.09s · back half 39.64s

200 Backstroke SCY 2:36.50

38.37
39.99
40.02
38.12

Front half 78.36s · back half 78.14s

100 Butterfly SCY 1:44.15

44.01
60.14

Front half 44.01s · back half 60.14s

100 Individual Medley SCY 1:33.60

43.03
50.57

Front half 43.03s · back half 50.57s

200 Individual Medley SCY 3:03.30

41.70
43.25
58.31
40.04

Front half 84.95s · back half 98.35s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.66 3 swims
100 Freestyle SCY 1:16.46 1 swim
200 Freestyle SCY 2:26.47 2 swims
500 Freestyle SCY 6:27.08 1 swim
50 Backstroke SCY 36.47 3 swims
100 Backstroke SCY 1:17.73 2 swims
200 Backstroke SCY 2:36.50 1 swim
50 Butterfly SCY 39.82 1 swim
100 Butterfly SCY 1:44.15 1 swim
100 Individual Medley SCY 1:33.60 1 swim
200 Individual Medley SCY 3:03.30 2 swims
200 Freestyle LCM 2:58.06 1 swim
400 Freestyle LCM 6:12.26 1 swim
200 Individual Medley LCM 3:27.20 1 swim