swimstats

Sophie Lam

Fage 13STAAAANIST

156 plausible swims · 34 meets · 2024-02-11 → 2026-07-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.67 BB+1.08s to A·+4.78s to Sectionals 2026-02-14 2026 ST HPAC STX Champs Southvenue
100 Freestyle SCY 1:04.73 BB+2.64s to A·+10.64s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
200 Freestyle SCY 2:26.87 B+0.38s to BB·+30.18s to Sectionals 2026-02-14 2026 ST HPAC STX Champs Southvenue
500 Freestyle SCY 6:46.74 B+16.15s to BB·+96.85s to Sectionals 2025-11-22 2025 Harvest Hustlevenue
50 Backstroke SCY 36.15 B+1.56s to BB·+7.56s to Sectionals 2025-10-25 2025 ST AAAA NS Spooky Splashvenue
100 Backstroke SCY 1:18.39 B+4.80s to BB·+17.60s to Sectionals 2025-10-26 2025 ST AAAA NS Spooky Splashvenue
200 Backstroke SCY 2:54.06 +3.07s to B·+40.77s to Sectionals 2025-11-23 2025 Harvest Hustlevenue
50 Breaststroke SCY 42.39 B+2.30s to BB·+8.80s to Sectionals 2025-12-13 2025 ST AAAA NS Winter Wonderlandvenue
100 Breaststroke SCY 1:34.91 +3.92s to B·+24.02s to Sectionals 2025-10-25 2025 ST AAAA NS Spooky Splashvenue
200 Breaststroke SCY 3:20.82 +4.83s to B·+44.53s to Sectionals 2025-11-22 2025 Harvest Hustlevenue
50 Butterfly SCY 34.01 BB+2.52s to A·+6.62s to Sectionals 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meetvenue
100 Butterfly SCY 1:16.09 B+2.80s to BB·+17.00s to Sectionals 2025-09-28 2025 ST AAAA NS Wanna Showdown Dual Meetvenue
100 Individual Medley SCY 1:17.20 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meetvenue
200 Individual Medley SCY 2:45.41 B+1.32s to BB·+32.82s to Sectionals 2025-10-25 2025 ST AAAA NS Spooky Splashvenue
400 Individual Medley SCY 5:56.26 B+8.87s to BB·+77.57s to Sectionals 2025-11-24 2025 AAAA AH Turkey Trotslow pool
50 Freestyle LCM 31.13 AA+1.24s to AAA·+2.74s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
100 Freestyle LCM 1:08.82 A+0.83s to AA·+7.53s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
200 Freestyle LCM 2:36.37 BB+1.68s to A·+24.28s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
400 Freestyle LCM 5:55.62 B+3.53s to BB·+76.83s to Sectionals 2026-05-17 2026 ST NIST Salute to the Troopsvenue
50 Backstroke LCM 40.89 B+0.30s to BB·+8.00s to Sectionals 2026-06-12 2026 ST NIST George Block Invitationalvenue
100 Backstroke LCM 1:24.94 BB+5.55s to A·+15.15s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
200 Backstroke LCM 3:14.86 B+9.37s to BB·+42.87s to Sectionals 2026-05-17 2026 ST NIST Salute to the Troopsvenue
50 Breaststroke LCM 48.16 B+2.57s to BB·+9.87s to Sectionals 2026-07-27 2026 ST NIST End of Summer Race Nightvenue
100 Breaststroke LCM 1:45.44 +0.75s to B·+24.85s to Sectionals 2026-05-21 2026 ST NIST End of School Sprintsvenue
200 Breaststroke LCM 3:51.61 +5.82s to B·+55.62s to Sectionals 2026-05-16 2026 ST NIST Salute to the Troopsvenue
50 Butterfly LCM 37.30 BB+2.01s to A·+6.01s to Sectionals 2026-06-11 2026 ST NIST George Block Invitationalvenue
100 Butterfly LCM 1:24.00 B+0.51s to BB·+16.61s to Sectionals 2025-06-29 2025 ST HPAC Long Course STX Championshipvenue
200 Butterfly LCM 3:20.86 B+13.97s to BB·+49.57s to Sectionals 2025-07-26 2025 ST AAAA-NE LC End of Season Splashvenue
200 Individual Medley LCM 3:00.97 BB+7.48s to A·+29.58s to Sectionals 2026-07-27 2026 ST NIST End of Summer Race Nightvenue
400 Individual Medley LCM 6:46.04 B+6.85s to BB·+86.35s to Sectionals 2026-05-16 2026 ST NIST Salute to the Troopsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.42 flying 200 Free Relay (leg 2) 2025-09-28 2025 ST AAAA NS Wanna Showdown Dual Meet
50 Butterfly SCY 33.38 flying 200 Medley Relay (leg 3) 2025-09-27 2025 ST AAAA NS Wanna Showdown Dual Meet
50 Freestyle LCM 31.20 flying 200 Free Relay (leg 2) 2026-07-10 2026 ST NIST LC STAGS
100 Freestyle LCM 1:09.28 flying 400 Medley Relay (leg 4) 2026-07-12 2026 ST NIST LC STAGS
100 Freestyle LCM 1:07.89 flying 400 Free Relay (leg 3) 2026-07-12 2026 ST NIST LC STAGS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

2636 points (6/6 events)

EventTime Points
400 FR LCM 5:55.62 467
200 BK LCM 3:14.86 411
200 BR LCM 3:51.61 363
200 FL LCM 3:20.86 390
200 IM LCM 3:00.97 545
400 IM LCM 6:46.04 460

IMR 13-14 · LCM

2493 points (5/5 events)

EventTime Points
200 FR LCM 2:36.37 594
100 BK LCM 1:24.94 497
100 BR LCM 1:45.44 386
100 FL LCM 1:24.00 471
200 IM LCM 3:00.97 545

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.73

32.20
32.53

Front half 32.20s · back half 32.53s

200 Freestyle SCY 2:26.87

34.74
37.27
39.13
35.73

Front half 72.01s · back half 74.86s

500 Freestyle SCY 6:46.74

37.11
40.01
41.10
41.97
41.73
41.78
40.54
40.99
40.80
40.71

Front half 201.92s · back half 204.82s

100 Backstroke SCY 1:18.39

38.83
39.56

Front half 38.83s · back half 39.56s

200 Backstroke SCY 2:54.06

43.20
45.46
44.72
40.68

Front half 88.66s · back half 85.40s

100 Breaststroke SCY 1:34.91

45.92
48.99

Front half 45.92s · back half 48.99s

200 Breaststroke SCY 3:20.82

47.47
51.32
52.05
49.98

Front half 98.79s · back half 102.03s

100 Butterfly SCY 1:16.09

36.30
39.79

Front half 36.30s · back half 39.79s

200 Individual Medley SCY 2:45.41

35.52
43.06
50.83
36.00

Front half 78.58s · back half 86.83s

400 Individual Medley SCY 5:56.26

39.24
41.99
42.91
43.48
53.22
52.92
43.04
39.46

Front half 167.62s · back half 188.64s

100 Freestyle LCM 1:08.82

32.90
35.92

Front half 32.90s · back half 35.92s

200 Freestyle LCM 2:36.37

75.04
81.33

Front half 75.04s · back half 81.33s

400 Freestyle LCM 5:55.62 · 210.0 min after 50 Butterfly

39.55
44.78
46.04
47.74
45.94
46.31
44.34
40.92

Front half 178.11s · back half 177.51s

200 Backstroke LCM 3:14.86

49.28
51.62
48.54
45.42

Front half 100.90s · back half 93.96s

200 Breaststroke LCM 3:51.61

54.41
59.18
59.33
58.69

Front half 113.59s · back half 118.02s

200 Butterfly LCM 3:20.86

41.76
49.36
54.25
55.49

Front half 91.12s · back half 109.74s

200 Individual Medley LCM 3:00.97

39.92
48.95
53.50
38.60

Front half 88.87s · back half 92.10s

400 Individual Medley LCM 6:46.04 · 210.0 min after 200 Breaststroke

43.57
50.84
54.93
53.51
57.72
60.22
45.16
40.09

Front half 202.85s · back half 203.19s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.67 8 swims
100 Freestyle SCY 1:04.73 7 swims
200 Freestyle SCY 2:26.87 7 swims
500 Freestyle SCY 6:46.74 1 swim
50 Backstroke SCY 36.15 5 swims
100 Backstroke SCY 1:18.39 4 swims
200 Backstroke SCY 2:54.06 2 swims
50 Breaststroke SCY 42.39 4 swims
100 Breaststroke SCY 1:34.91 2 swims
200 Breaststroke SCY 3:20.82 1 swim
50 Butterfly SCY 34.01 6 swims
100 Butterfly SCY 1:16.09 3 swims
100 Individual Medley SCY 1:17.20 6 swims
200 Individual Medley SCY 2:45.41 2 swims
400 Individual Medley SCY 5:56.26 1 swim
50 Freestyle LCM 31.13 12 swims
100 Freestyle LCM 1:08.82 12 swims
200 Freestyle LCM 2:36.37 12 swims
400 Freestyle LCM 5:55.62 2 swims
50 Backstroke LCM 40.89 10 swims
100 Backstroke LCM 1:24.94 8 swims
200 Backstroke LCM 3:14.86 1 swim
50 Breaststroke LCM 48.16 6 swims
100 Breaststroke LCM 1:45.44 5 swims
200 Breaststroke LCM 3:51.61 1 swim
50 Butterfly LCM 37.30 9 swims
100 Butterfly LCM 1:24.00 10 swims
200 Butterfly LCM 3:20.86 1 swim
200 Individual Medley LCM 3:00.97 5 swims
400 Individual Medley LCM 6:46.04 1 swim