Lauren Johnson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.39 | AAA+0.40s to AAAA·Sectionals ✓+0.50s to Futures | 2025-03-22 | Southwest Age Group Regional 2025venue |
| 100 Freestyle | SCY | 52.73 | AAA+0.74s to AAAA·Sectionals ✓+0.84s to Futures | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 200 Freestyle | SCY | 1:54.33 | AAA+2.24s to AAAA·Sectionals ✓+2.04s to Futures | 2025-03-21 | Southwest Age Group Regional 2025venue |
| 500 Freestyle | SCY | 5:01.65 | AAAA·Futures ✓+8.06s to Winter JNs | 2023-12-14 | Armada Swimming |
| 1000 Freestyle | SCY | 10:42.92 | AAA+14.23s to AAAA·Sectionals ✓+22.43s to Futures | 2025-02-16 | 2025 CCS SCY AGCvenue |
| 50 Backstroke | SCY | 27.87 | AA+0.08s to AAA·+1.58s to Futures | 2025-02-16 | 2025 CCS SCY AGCvenue |
| 100 Backstroke | SCY | 58.50 | AAA+2.21s to AAAA·Sectionals ✓+1.41s to Futures | 2025-03-21 | Southwest Age Group Regional 2025venue |
| 200 Backstroke | SCY | 2:03.69 | AAA+1.80s to AAAA·Futures ✓+4.30s to Winter JNs | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 100 Breaststroke | SCY | 1:07.05 | AAA+2.06s to AAAA·Sectionals ✓+1.56s to Futures | 2025-03-22 | Southwest Age Group Regional 2025venue |
| 100 Butterfly | SCY | 59.16 | AA+0.37s to AAA·Sectionals ✓+2.57s to Futures | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 200 Individual Medley | SCY | 2:09.41 | AAA+3.92s to AAAA·Sectionals ✓+3.02s to Futures | 2024-12-21 | 2024 SI Winter Age Group Championshipsvenue |
| 400 Individual Medley | SCY | 4:30.79 | AAA+2.10s to AAAA·Sectionals ✓+0.10s to Futures | 2023-12-14 | Armada Swimming |
| 50 Freestyle | LCM | 27.90 | AAA+0.61s to AAAA·Sectionals ✓+0.51s to Futures | 2026-06-27 | 2026 TYR GO Challengevenue |
| 100 Freestyle | LCM | 1:00.03 | AAA+1.14s to AAAA·Sectionals ✓+0.74s to Futures | 2025-06-20 | 2025 SI SPLASH AND DASHvenue |
| 200 Freestyle | LCM | 2:08.29 | AAA+1.20s to AAAA·Sectionals ✓+0.50s to Futures | 2026-06-26 | 2026 TYR GO Challengevenue |
| 400 Freestyle | LCM | 4:30.91 | AAA+1.62s to AAAA·Sectionals ✓+2.12s to Futures | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 800 Freestyle | LCM | 9:26.85 | AAA+10.96s to AAAA·Sectionals ✓+13.06s to Futures | 2026-07-10 | Pacific Swimming Long Course Senior Openvenue |
| 50 Backstroke | LCM | 30.56 | AAAA·Futures ✓+0.77s to Jr Nationals | 2026-07-12 | Pacific Swimming Long Course Senior Openvenue |
| 100 Backstroke | LCM | 1:06.64 | AAA+1.05s to AAAA·Futures ✓+1.85s to Winter JNs | 2026-07-10 | Pacific Swimming Long Course Senior Openvenue |
| 200 Backstroke | LCM | 2:22.16 | AAA+1.27s to AAAA·Futures ✓+2.57s to Winter JNs | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 50 Breaststroke | LCM | 35.62 | AAA+0.43s to AAAA·+0.83s to Futures | 2026-07-11 | Pacific Swimming Long Course Senior Openvenue |
| 100 Breaststroke | LCM | 1:19.86 | AA+1.87s to AAA·Sectionals ✓+3.87s to Futures | 2026-07-12 | Pacific Swimming Long Course Senior Openvenue |
| 50 Butterfly | LCM | 30.28 | AAA+0.89s to AAAA·+0.79s to Futures | 2026-07-10 | Pacific Swimming Long Course Senior Openvenue |
| 100 Butterfly | LCM | 1:07.54 | AA+1.25s to AAA·Sectionals ✓+2.85s to Futures | 2026-07-11 | Pacific Swimming Long Course Senior Openvenue |
| 200 Individual Medley | LCM | 2:25.98 | AAA+2.19s to AAAA·Futures ✓+3.89s to Winter JNs | 2026-06-27 | 2026 TYR GO Challengevenue |
| 400 Individual Medley | LCM | 5:09.36 | AAA+3.37s to AAAA·Sectionals ✓+2.07s to Futures | 2026-06-26 | 2026 TYR GO Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.02 | flat | 200 Free Relay | 2025-03-22 | Southwest Age Group Regional 2025 |
| 50 Freestyle | SCY | 24.77 | flying | 200 Free Relay (leg 2) | 2024-12-23 | 2024 SI Winter Age Group Championships |
| 100 Freestyle | SCY | 54.40 | flat | 400 Free Relay | 2025-02-15 | 2025 CCS SCY AGC |
| 100 Freestyle | SCY | 53.85 | flying | 400 Free Relay (leg 2) | 2024-12-22 | 2024 SI Winter Age Group Championships |
| 50 Backstroke | SCY | 28.03 | flat | 200 Medley Relay | 2025-02-14 | 2025 CCS SCY AGC |
| 100 Backstroke | SCY | 1:00.86 | flat | 400 Medley Relay | 2025-02-16 | 2025 CCS SCY AGC |
| 50 Breaststroke | SCY | 31.32 | flying | 200 Medley Relay (leg 2) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Breaststroke | SCY | 1:08.65 | flying | 400 Medley Relay (leg 2) | 2025-03-21 | Southwest Age Group Regional 2025 |
| 50 Freestyle | LCM | 27.76 | flying | 200 Free Relay (leg 3) | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 50 Freestyle | LCM | 27.30 | flying | 200 Medley Relay (leg 4) | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Freestyle | LCM | 1:01.05 | flying | 400 Medley Relay (leg 4) | 2025-07-26 | USA Swimming Futures Sacramento 2025 |
| 100 Freestyle | LCM | 1:00.11 | flying | 400 Free Relay (leg 4) | 2025-07-25 | USA Swimming Futures Sacramento 2025 |
| 200 Freestyle | LCM | 2:10.92 | flying | 800 Free Relay (leg 2) | 2025-07-24 | USA Swimming Futures Sacramento 2025 |
| 50 Backstroke | LCM | 35.13 | flat | 200 Medley Relay | 2023-08-04 | 2023 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3798 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:30.91 | 950 |
| 200 BK LCM | 2:22.16 | 956 |
| 200 IM LCM | 2:25.98 | 947 |
| 400 IM LCM | 5:09.36 | 945 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
4467 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.29 | 967 |
| 100 BK LCM | 1:06.64 | 936 |
| 100 BR LCM | 1:19.86 | 795 |
| 100 FL LCM | 1:07.54 | 822 |
| 200 IM LCM | 2:25.98 | 947 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.73
Front half 25.29s · back half 27.44s
200 Freestyle SCY 1:54.33
Front half 55.60s · back half 58.73s
500 Freestyle SCY 5:01.65
Front half 148.81s · back half 152.84s
1000 Freestyle SCY 10:42.92
100 Backstroke SCY 58.50
Front half 28.23s · back half 30.27s
200 Backstroke SCY 2:03.69
Front half 59.30s · back half 64.39s
100 Breaststroke SCY 1:07.05
Front half 31.28s · back half 35.77s
100 Butterfly SCY 59.16
Front half 27.42s · back half 31.74s
200 Individual Medley SCY 2:09.41
Front half 61.25s · back half 68.16s
400 Individual Medley SCY 4:30.79
Front half 129.63s · back half 141.16s
100 Freestyle LCM 1:00.03
Front half 29.06s · back half 30.97s
200 Freestyle LCM 2:08.29
Front half 62.68s · back half 65.61s
400 Freestyle LCM 4:30.91 split/total mismatch
800 Freestyle LCM 9:26.85
Front half 281.26s · back half 285.59s
200 Backstroke LCM 2:22.16 split/total mismatch
100 Breaststroke LCM 1:19.86
Front half 36.58s · back half 43.28s
100 Butterfly LCM 1:07.54
Front half 30.95s · back half 36.59s
200 Individual Medley LCM 2:25.98
Front half 68.26s · back half 77.72s
400 Individual Medley LCM 5:09.36
Front half 146.78s · back half 162.58s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.