Isabella Prat
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.16 | B+1.17s to BB·+6.37s to Sectionals | 2025-10-10 | TAC v. NOVA Dual Meet - copiedvenue |
| 100 Freestyle | SCY | 1:09.69 | B+4.60s to BB·+16.60s to Sectionals | 2026-03-22 | NOVA Short Course Send Off 2026venue |
| 200 Freestyle | SCY | 2:28.88 | B+8.39s to BB·+33.89s to Sectionals | 2025-10-26 | NOVA Halloween Hauntslow pool |
| 500 Freestyle | SCY | 6:49.52 | +1.33s to B·+100.73s to Sectionals | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 50 Backstroke | SCY | 40.21 | +4.32s to B·+13.92s to Futures | 2025-10-10 | TAC v. NOVA Dual Meet - copiedvenue |
| 100 Backstroke | SCY | 1:25.31 | +9.42s to B·+26.02s to Sectionals | 2025-12-07 | NOVA December Dipvenue |
| 50 Breaststroke | SCY | 41.52 | B+2.63s to BB·+11.73s to Futures | 2025-10-12 | TAC v. NOVA Dual Meet - copiedvenue |
| 100 Breaststroke | SCY | 1:28.88 | +1.39s to B·+20.69s to Sectionals | 2025-10-26 | NOVA Halloween Hauntslow pool |
| 200 Breaststroke | SCY | 3:19.61 | +11.42s to B·+50.22s to Sectionals | 2025-12-07 | NOVA December Dipvenue |
| 50 Butterfly | SCY | 38.28 | +2.99s to B·+12.59s to Futures | 2025-10-12 | TAC v. NOVA Dual Meet - copiedvenue |
| 100 Butterfly | SCY | 1:30.26 | +14.47s to B·+31.77s to Sectionals | 2025-11-23 | NOVA Cranberry Contendervenue |
| 200 Individual Medley | SCY | 2:48.15 | B+11.26s to BB·+37.46s to Sectionals | 2026-03-22 | NOVA Short Course Send Off 2026venue |
| 400 Individual Medley | SCY | 6:09.58 | +6.79s to B·+91.19s to Sectionals | 2025-11-23 | NOVA Cranberry Contendervenue |
| 50 Freestyle | LCM | 35.48 | B+1.29s to BB·+7.19s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 100 Freestyle | LCM | 1:21.14 | +1.65s to B·+20.45s to Sectionals | 2026-04-19 | NOVA Long Course Kick Offvenue |
| 200 Freestyle | LCM | 2:54.88 | +2.39s to B·+43.99s to Sectionals | 2026-04-19 | NOVA Long Course Kick Offvenue |
| 200 Backstroke | LCM | 3:25.37 | +15.48s to B·+59.18s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Breaststroke | LCM | 1:42.84 | +2.65s to B·+24.95s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 200 Breaststroke | LCM | 3:41.36 | +4.57s to B·+51.97s to Sectionals | 2026-04-19 | NOVA Long Course Kick Offvenue |
| 100 Butterfly | LCM | 1:38.73 | +12.94s to B·+32.44s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 200 Individual Medley | LCM | 3:11.23 | B+10.64s to BB·+42.84s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 400 Individual Medley | LCM | 6:53.02 | B+28.63s to BB·+92.53s to Sectionals | 2026-04-17 | NOVA Long Course Kick Offvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1517 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:49.52 | 396 |
| 200 BR SCY | 3:19.61 | 341 |
| 200 IM SCY | 2:48.15 | 406 |
| 400 IM SCY | 6:09.58 | 374 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1731 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.88 | 423 |
| 100 BK SCY | 1:25.31 | 284 |
| 100 BR SCY | 1:28.88 | 382 |
| 100 FL SCY | 1:30.26 | 236 |
| 200 IM SCY | 2:48.15 | 406 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.69
Front half 33.65s · back half 36.04s
200 Freestyle SCY 2:28.88
Front half 72.68s · back half 76.20s
500 Freestyle SCY 6:49.52
Front half 201.50s · back half 208.02s
100 Backstroke SCY 1:25.31
Front half 41.40s · back half 43.91s
100 Breaststroke SCY 1:28.88
Front half 41.75s · back half 47.13s
200 Breaststroke SCY 3:19.61
Front half 98.72s · back half 100.89s
100 Butterfly SCY 1:30.26
Front half 40.77s · back half 49.49s
200 Individual Medley SCY 2:48.15
Front half 81.15s · back half 87.00s
400 Individual Medley SCY 6:09.58
100 Freestyle LCM 1:21.14
Front half 37.83s · back half 43.31s
200 Freestyle LCM 2:54.88
Front half 85.81s · back half 89.07s
200 Backstroke LCM 3:25.37
Front half 99.18s · back half 106.19s
200 Breaststroke LCM 3:41.36
Front half 107.52s · back half 113.84s
100 Butterfly LCM 1:38.73
Front half 44.92s · back half 53.81s
200 Individual Medley LCM 3:11.23
Front half 92.21s · back half 99.02s
400 Individual Medley LCM 6:53.02
Front half 204.24s · back half 208.78s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.