Isabella Prat

Fage 15VANOVA

39 plausible swims · 11 meets · 2025-10-10 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	31.16	B+1.17s to BB	2025-10-10	TAC v. NOVA Dual Meet - copied venue
100 Freestyle	SCY	1:09.69	B+4.60s to BB	2026-03-22	NOVA Short Course Send Off 2026 venue
200 Freestyle	SCY	2:28.88	B+8.39s to BB	2025-10-26	NOVA Halloween Haunt slow pool
500 Freestyle	SCY	6:49.52	+1.33s to B	2026-01-09	NOVA New Year's Kick Off
50 Backstroke	SCY	40.21	+4.32s to B	2025-10-10	TAC v. NOVA Dual Meet - copied venue
100 Backstroke	SCY	1:25.31	+9.42s to B	2025-12-07	NOVA December Dip venue
50 Breaststroke	SCY	41.52	B+2.63s to BB	2025-10-12	TAC v. NOVA Dual Meet - copied venue
100 Breaststroke	SCY	1:28.88	+1.39s to B	2025-10-26	NOVA Halloween Haunt slow pool
200 Breaststroke	SCY	3:19.61	+11.42s to B	2025-12-07	NOVA December Dip venue
50 Butterfly	SCY	38.28	+2.99s to B	2025-10-12	TAC v. NOVA Dual Meet - copied venue
100 Butterfly	SCY	1:30.26	+14.47s to B	2025-11-23	NOVA Cranberry Contender venue
200 Individual Medley	SCY	2:48.15	B+11.26s to BB	2026-03-22	NOVA Short Course Send Off 2026 venue
400 Individual Medley	SCY	6:09.58	+6.79s to B	2025-11-22	NOVA Cranberry Contender
50 Freestyle	LCM	35.48	B+1.29s to BB	2026-05-03	BASS Jim Frye Memorial Invitational May 2026 venue
100 Freestyle	LCM	1:21.14	+1.65s to B	2026-04-19	NOVA Long Course Kick Off venue
200 Freestyle	LCM	2:54.88	+2.39s to B	2026-04-19	NOVA Long Course Kick Off venue
200 Backstroke	LCM	3:25.37	+15.48s to B	2026-06-14	NOVA 2026 Virginia Commonwealth Games venue
100 Breaststroke	LCM	1:42.84	+2.65s to B	2026-05-03	BASS Jim Frye Memorial Invitational May 2026 venue
200 Breaststroke	LCM	3:41.36	+4.57s to B	2026-04-19	NOVA Long Course Kick Off venue
100 Butterfly	LCM	1:38.73	+12.94s to B	2026-06-14	NOVA 2026 Virginia Commonwealth Games venue
200 Individual Medley	LCM	3:11.23	B+10.64s to BB	2026-05-03	BASS Jim Frye Memorial Invitational May 2026 venue
400 Individual Medley	LCM	6:53.02	B+28.63s to BB	2026-04-17	NOVA Long Course Kick Off venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

1517 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:49.52	396
200 BR SCY	3:19.61	341
200 IM SCY	2:48.15	406
400 IM SCY	6:09.58	374
200 BK SCY	—	0
200 FL SCY	—	0

IMR 15-16 · SCY

1731 points (5/5 events)

Event	Time	Points
200 FR SCY	2:28.88	423
100 BK SCY	1:25.31	284
100 BR SCY	1:28.88	382
100 FL SCY	1:30.26	236
200 IM SCY	2:48.15	406

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.69

33.65

36.04

Front half 33.65s · back half 36.04s

200 Freestyle SCY 2:28.88

33.65

39.03

38.35

37.85

Front half 72.68s · back half 76.20s

100 Backstroke SCY 1:25.31

41.40

43.91

Front half 41.40s · back half 43.91s

100 Breaststroke SCY 1:28.88

41.75

47.13

Front half 41.75s · back half 47.13s

200 Breaststroke SCY 3:19.61

45.49

53.23

50.97

49.92

Front half 98.72s · back half 100.89s

100 Butterfly SCY 1:30.26

40.77

49.49

Front half 40.77s · back half 49.49s

200 Individual Medley SCY 2:48.15

37.54

43.61

48.44

38.56

Front half 81.15s · back half 87.00s

100 Freestyle LCM 1:21.14

37.83

43.31

Front half 37.83s · back half 43.31s

200 Freestyle LCM 2:54.88

39.27

46.54

44.77

44.30

Front half 85.81s · back half 89.07s

200 Backstroke LCM 3:25.37

45.99

53.19

53.65

52.54

Front half 99.18s · back half 106.19s

200 Breaststroke LCM 3:41.36

50.78

56.74

56.72

57.12

Front half 107.52s · back half 113.84s

100 Butterfly LCM 1:38.73

44.92

53.81

Front half 44.92s · back half 53.81s

200 Individual Medley LCM 3:11.23

92.21

99.02

Front half 92.21s · back half 99.02s

400 Individual Medley LCM 6:53.02

44.83

54.47

52.15

52.79

55.71

58.27

48.90

45.90

Front half 204.24s · back half 208.78s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.16 2 swims

100 Freestyle SCY 1:09.69 3 swims

200 Freestyle SCY 2:28.88 2 swims

500 Freestyle SCY 6:49.52 5 swims

50 Backstroke SCY 40.21 2 swims

100 Backstroke SCY 1:25.31 1 swim

50 Breaststroke SCY 41.52 1 swim

100 Breaststroke SCY 1:28.88 2 swims

200 Breaststroke SCY 3:19.61 1 swim

50 Butterfly SCY 38.28 1 swim

100 Butterfly SCY 1:30.26 1 swim

200 Individual Medley SCY 2:48.15 2 swims

400 Individual Medley SCY 6:09.58 2 swims

50 Freestyle LCM 35.48 2 swims

100 Freestyle LCM 1:21.14 2 swims

200 Freestyle LCM 2:54.88 1 swim

200 Backstroke LCM 3:25.37 1 swim

100 Breaststroke LCM 1:42.84 2 swims

200 Breaststroke LCM 3:41.36 1 swim

100 Butterfly LCM 1:38.73 1 swim

200 Individual Medley LCM 3:11.23 2 swims

400 Individual Medley LCM 6:53.02 2 swims