Mia Holmgren
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.34 | A+1.05s to AA·+2.55s to Sectionals | 2025-11-09 | 2025 NE UVAC Dorsi Raynolds Memorial Meet - cvenue |
| 100 Freestyle | SCY | 1:00.38 | BB+0.89s to A·+7.29s to Sectionals | 2024-11-09 | 2024 NE UVAC Dorsi Raynolds Memorial Meetvenue |
| 200 Freestyle | SCY | 2:11.16 | BB+3.07s to A·+16.17s to Sectionals | 2025-11-09 | 2025 NE UVAC Dorsi Raynolds Memorial Meet - cvenue |
| 500 Freestyle | SCY | 5:42.98 | A+12.29s to AA·+34.19s to Sectionals | 2024-12-06 | 2024 NE UVAC TT Winter Classicvenue |
| 1000 Freestyle | SCY | 11:55.91 | A+27.42s to AA·+76.92s to Sectionals | 2025-01-01 | 2025 Bronze Championships at UVAC |
| 50 Backstroke | SCY | 31.30 | BB+1.01s to A·+5.01s to Futures | 2025-02-01 | 2025 NE UVAC Silversvenue |
| 100 Backstroke | SCY | 1:07.04 | BB+2.75s to A·+7.75s to Sectionals | 2025-01-01 | 2025 Bronze Championships at UVAC |
| 200 Backstroke | SCY | 2:22.97 | BB+3.68s to A·+14.08s to Sectionals | 2025-02-01 | 2025 NE UVAC Silversvenue |
| 50 Breaststroke | SCY | 37.93 | BB+2.54s to A·+8.14s to Futures | 2025-10-26 | 2025 NE SUN Rise and Race Pentathlon - copiedvenue |
| 100 Breaststroke | SCY | 1:21.76 | B+1.37s to BB·+13.57s to Sectionals | 2023-01-01 | 2024 Bronze Championships at UVAC |
| 200 Breaststroke | SCY | 2:50.64 | BB+9.95s to A·+21.25s to Sectionals | 2023-01-01 | 2024 Bronze Championships at UVAC |
| 50 Butterfly | SCY | 30.30 | BB+0.21s to A·+4.61s to Futures | 2025-10-26 | 2025 NE SUN Rise and Race Pentathlon - copiedvenue |
| 100 Butterfly | SCY | 1:11.72 | B+2.33s to BB·+13.23s to Sectionals | 2024-11-10 | 2024 NE UVAC Dorsi Raynolds Memorial Meetvenue |
| 200 Butterfly | SCY | 2:51.19 | +4.80s to B·+39.10s to Sectionals | 2024-11-09 | 2024 NE UVAC Dorsi Raynolds Memorial Meetvenue |
| 100 Individual Medley | SCY | 1:12.34 | 2025-01-01 | 2025 Bronze Championships at UVAC | |
| 200 Individual Medley | SCY | 2:32.51 | BB+9.12s to A·+21.82s to Sectionals | 2024-01-01 | uvac 2024 scy silver meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.19 | flying | 200 Free Relay (leg 3) | 2024-10-26 | 2024 NE ATST Western Mass Showdown |
| 50 Butterfly | SCY | 30.74 | flying | 200 Medley Relay (leg 3) | 2024-10-12 | 2024 NE UVAC Invite 10-12-24 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2764 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.98 | 674 |
| 200 BK SCY | 2:22.97 | 616 |
| 200 BR SCY | 2:50.64 | 546 |
| 200 FL SCY | 2:51.19 | 383 |
| 200 IM SCY | 2:32.51 | 545 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2709 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.16 | 619 |
| 100 BK SCY | 1:07.04 | 585 |
| 100 BR SCY | 1:21.76 | 490 |
| 100 FL SCY | 1:11.72 | 470 |
| 200 IM SCY | 2:32.51 | 545 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.38
Front half 28.92s · back half 31.46s
200 Freestyle SCY 2:11.16
Front half 64.55s · back half 66.61s
1000 Freestyle SCY 11:55.91 split/total mismatch
100 Backstroke SCY 1:07.04 split/total mismatch
Front half 32.97s · back half 34.07s
200 Backstroke SCY 2:22.97
Front half 69.85s · back half 73.12s
100 Breaststroke SCY 1:21.76 split/total mismatch
Front half 39.67s · back half 42.09s
200 Breaststroke SCY 2:50.64 split/total mismatch
100 Butterfly SCY 1:11.72
Front half 33.50s · back half 38.22s
200 Butterfly SCY 2:51.19
Front half 75.59s · back half 95.60s
100 Individual Medley SCY 1:12.34 split/total mismatch
Front half 33.31s · back half 39.03s
200 Individual Medley SCY 2:32.51 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.