Liz Bragg-Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 45.26 | +11.17s to B·+20.37s to Sectionals | 2019-11-15 | Kentucky Aquatics Autumn Classic |
| 100 Freestyle | SCY | 1:37.09 | +22.40s to B·+43.00s to Sectionals | 2019-01-01 | 2019finfestresults3colnotstd |
| 200 Freestyle | SCY | 3:42.88 | +59.49s to B·+106.19s to Sectionals | 2019-01-01 | 2019finfestresults3colnotstd |
| 50 Backstroke | SCY | 53.40 | +14.61s to B·+24.81s to Sectionals | 2019-11-15 | Kentucky Aquatics Autumn Classic |
| 100 Backstroke | SCY | 1:54.12 | +27.53s to B·+53.33s to Sectionals | 2019-11-15 | Kentucky Aquatics Autumn Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
165 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:54.12 | 165 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
324 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:42.88 | 163 |
| 50 BK SCY | 53.40 | 161 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.