swimHelena Cabrera Mendez
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.43 | BB+0.84s to A·+4.54s to Sectionals | 2025-12-06 | 2025 Pompano Beach Santa Claus Meetvenue |
| 100 Freestyle | SCY | 1:02.65 | BB+0.56s to A·+8.56s to Sectionals | 2026-09-19 | 2026 DSC Season Opener Invitefast pool |
| 50 Backstroke | SCY | 36.03 | B+1.44s to BB·+7.44s to Sectionals | 2025-11-02 | Piranhas Turkey Classic 2025venue |
| 100 Backstroke | SCY | 1:24.28 | +4.99s to B·+23.49s to Sectionals | 2026-09-19 | 2026 DSC Season Opener Invitefast pool |
| 50 Breaststroke | SCY | 39.16 | BB+2.17s to A·+5.57s to Sectionals | 2026-09-20 | 2026 DSC Season Opener Invitefast pool |
| 100 Breaststroke | SCY | 1:28.18 | B+3.69s to BB·+17.29s to Sectionals | 2026-09-20 | 2026 DSC Season Opener Invitefast pool |
| 50 Butterfly | SCY | 31.12 | A+0.93s to AA·+3.73s to Sectionals | 2026-09-20 | 2026 DSC Season Opener Invitefast pool |
| 100 Butterfly | SCY | 1:10.48 | BB+2.89s to A·+11.39s to Sectionals | 2026-09-20 | 2026 DSC Season Opener Invitefast pool |
| 100 Individual Medley | SCY | 1:13.07 | 2026-09-19 | 2026 DSC Season Opener Invitefast pool | |
| 200 Individual Medley | SCY | 2:41.27 | BB+9.88s to A·+28.68s to Sectionals | 2025-10-12 | NMST-BMHG October Invite 25 - copiedvenue |
| 50 Freestyle | LCM | 33.63 | BB+1.04s to A·+5.24s to Sectionals | 2025-07-12 | 2025 FG LCM BB Championships SOUTHvenue |
| 100 Freestyle | LCM | 1:15.16 | BB+4.17s to A·+13.87s to Sectionals | 2025-05-18 | 2025 FIU Spring LCM Invitevenue |
| 200 Freestyle | LCM | 2:44.60 | BB+9.91s to A·+32.51s to Sectionals | 2025-04-27 | 2025 Azura Spring Open LCM Invitevenue |
| 100 Backstroke | LCM | 1:32.86 | +0.27s to B·+23.07s to Sectionals | 2025-04-26 | 2025 Azura Spring Open LCM Invitevenue |
| 50 Breaststroke | LCM | 48.29 | B+2.70s to BB·+10.00s to Sectionals | 2025-05-17 | 2025 FIU Spring LCM Invitevenue |
| 100 Breaststroke | LCM | 1:46.04 | +1.35s to B·+25.45s to Sectionals | 2025-04-27 | 2025 Azura Spring Open LCM Invitevenue |
| 50 Butterfly | LCM | 35.62 | BB+0.33s to A·+4.33s to Sectionals | 2026-05-22 | 2026 Doral Swim Club LCM Spring Invitevenue |
| 100 Butterfly | LCM | 1:23.65 | B+0.16s to BB·+16.26s to Sectionals | 2026-05-23 | 2026 Doral Swim Club LCM Spring Invitevenue |
| 200 Individual Medley | LCM | 3:07.11 | BB+13.62s to A·+35.72s to Sectionals | 2026-05-23 | 2026 Doral Swim Club LCM Spring Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.95 | flat | 200 Free Relay | 2026-03-08 | 2026 FG Age Group SCY Championships |
| 100 Freestyle | SCY | 1:05.85 | flat | 400 Free Relay | 2026-03-07 | 2026 FG Age Group SCY Championships |
| 100 Freestyle | SCY | 1:02.69 | flying | 400 Medley Relay (leg 4) | 2026-03-06 | 2026 FG Age Group SCY Championships |
| 50 Butterfly | SCY | 32.05 | flying | 200 Medley Relay (leg 3) | 2026-03-08 | 2026 FG Age Group SCY Championships |
| 50 Freestyle | LCM | 35.75 | flying | 200 Free Relay (leg 4) | 2025-06-28 | 2025 RANS LCM Last Chance |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
509 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:41.27 | 509 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2238 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:44.60 | 509 |
| 100 BK LCM | 1:32.86 | 380 |
| 100 BR LCM | 1:46.04 | 379 |
| 100 FL LCM | 1:23.65 | 477 |
| 200 IM LCM | 3:07.11 | 493 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:28.18
Front half 41.70s · back half 46.48s
100 Butterfly SCY 1:10.48
Front half 31.84s · back half 38.64s
200 Individual Medley SCY 2:41.27
Front half 74.86s · back half 86.41s
200 Freestyle LCM 2:44.60
Front half 79.09s · back half 85.51s
200 Individual Medley LCM 3:07.11
Front half 86.90s · back half 100.21s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.