Harmony Kowatch
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.84 | BB+0.15s to A·+1.75s to Sectionals | 2019-02-16 | 2019 Alaska Age Group Champsvenue |
| 100 Freestyle | SCY | 1:01.36 | BB+1.27s to A·+4.87s to Sectionals | 2019-02-15 | 2019 Alaska Age Group Champsvenue |
| 200 Freestyle | SCY | 2:14.96 | BB+5.27s to A·+12.57s to Sectionals | 2019-04-28 | 2019 OPA Alaska Junior Olympic Championshipvenue |
| 500 Freestyle | SCY | 6:05.99 | BB+16.10s to A·+36.60s to Sectionals | 2019-02-16 | 2019 Alaska Age Group Champsvenue |
| 50 Backstroke | SCY | 37.37 | +1.48s to B·+11.08s to Futures | 2017-04-08 | Splash into JOs 2017slow pool |
| 50 Breaststroke | SCY | 40.19 | B+1.30s to BB·+10.40s to Futures | 2017-12-02 | 2017 AK Central Area Championshipvenue |
| 100 Breaststroke | SCY | 1:21.92 | B+0.73s to BB·+11.33s to Sectionals | 2019-02-17 | 2019 Alaska Age Group Champsvenue |
| 50 Butterfly | SCY | 30.83 | BB+0.54s to A·+5.14s to Futures | 2018-04-29 | 2018 Alaska Junior Olympic Championshipvenue |
| 100 Butterfly | SCY | 1:07.34 | BB+2.35s to A·+6.25s to Sectionals | 2019-02-15 | 2019 Alaska Age Group Champsvenue |
| 200 Butterfly | SCY | 2:38.80 | B+2.61s to BB·+22.61s to Sectionals | 2019-02-17 | 2019 Alaska Age Group Champsvenue |
| 100 Individual Medley | SCY | 1:15.65 | 2018-02-16 | Alaska Age Group Champsvenue | |
| 200 Individual Medley | SCY | 2:52.28 | +3.39s to B·+35.79s to Sectionals | 2017-12-03 | 2017 AK Central Area Championshipvenue |
| 50 Freestyle | SCM | 32.38 | BB+1.79s to A·+3.49s to Sectionals | 2018-06-16 | 2018 Midnight Sun Invitationalvenue |
| 100 Freestyle | SCM | 1:17.39 | B+5.40s to BB·+15.00s to Sectionals | 2017-06-24 | Midnight Sun Invitational 2017venue |
| 50 Backstroke | SCM | 41.56 | +1.87s to B | 2017-06-24 | Midnight Sun Invitational 2017venue |
| 50 Breaststroke | SCM | 43.81 | B+0.82s to BB | 2018-06-17 | 2018 Midnight Sun Invitationalvenue |
| 50 Butterfly | SCM | 35.60 | BB+2.21s to A | 2018-06-17 | 2018 Midnight Sun Invitationalvenue |
| 100 Butterfly | SCM | 1:24.89 | +1.20s to B·+17.40s to Sectionals | 2018-06-16 | 2018 Midnight Sun Invitationalvenue |
| 100 Individual Medley | SCM | 1:28.29 | 2018-06-17 | 2018 Midnight Sun Invitationalvenue | |
| 50 Freestyle | LCM | 32.78 | BB+1.19s to A·+3.19s to Sectionals | 2018-07-27 | 2018 Alaska Summer Championshipvenue |
| 100 Freestyle | LCM | 1:11.55 | BB+3.36s to A·+7.16s to Sectionals | 2019-07-27 | 2019 Alaska Summer Championshipvenue |
| 200 Freestyle | LCM | 2:46.07 | B+5.88s to BB·+27.08s to Sectionals | 2019-07-28 | 2019 Alaska Summer Championshipvenue |
| 100 Breaststroke | LCM | 1:38.99 | B+6.00s to BB·+18.00s to Sectionals | 2019-07-26 | 2019 Alaska Summer Championshipvenue |
| 50 Butterfly | LCM | 35.53 | BB+1.44s to A·+6.04s to Futures | 2018-07-29 | 2018 Alaska Summer Championshipvenue |
| 100 Butterfly | LCM | 1:19.92 | B+0.33s to BB·+10.63s to Sectionals | 2019-07-28 | 2019 Alaska Summer Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.06 | flat | 200 Free Relay | 2017-04-30 | 2017 Alaska Junior Olympic Championship |
| 50 Freestyle | SCY | 27.33 | flying | 200 Free Relay (leg 2) | 2019-04-27 | 2019 OPA Alaska Junior Olympic Championship |
| 50 Freestyle | SCY | 29.31 | flying | 200 Medley Relay (leg 4) | 2018-02-17 | Alaska Age Group Champs |
| 100 Freestyle | SCY | 1:03.46 | flat | 400 Free Relay | 2020-02-14 | 2020 AK Age Group Championships |
| 100 Freestyle | SCY | 1:01.02 | flying | 400 Free Relay (leg 4) | 2019-02-15 | 2019 Alaska Age Group Champs |
| 50 Breaststroke | SCY | 37.04 | flying | 200 Medley Relay (leg 2) | 2019-04-26 | 2019 OPA Alaska Junior Olympic Championship |
| 100 Breaststroke | SCY | 1:21.10 | flying | 400 Medley Relay (leg 2) | 2019-04-27 | 2019 OPA Alaska Junior Olympic Championship |
| 50 Butterfly | SCY | 23.19 | flying | 200 Medley Relay (leg 3) | 2017-04-08 | Splash into JOs 2017 |
| 100 Butterfly | SCY | 1:12.86 | flying | 400 Medley Relay (leg 3) | 2018-04-28 | 2018 Alaska Junior Olympic Championship |
| 50 Freestyle | SCM | 35.40 | flat | 200 Free Relay | 2017-06-25 | Midnight Sun Invitational 2017 |
| 50 Backstroke | SCM | 47.38 | flat | 200 Medley Relay | 2017-06-24 | Midnight Sun Invitational 2017 |
| 50 Freestyle | LCM | 32.16 | flat | 200 Free Relay | 2019-07-28 | 2019 Alaska Summer Championship |
| 50 Freestyle | LCM | 31.96 | flying | 200 Free Relay (leg 2) | 2018-07-29 | 2018 Alaska Summer Championship |
| 100 Freestyle | LCM | 1:13.43 | flying | 400 Free Relay (leg 3) | 2018-07-28 | 2018 Alaska Summer Championship |
| 100 Freestyle | LCM | 1:11.07 | flying | 400 Medley Relay (leg 4) | 2021-05-01 | 2021 Alaska Senior Championship |
| 50 Butterfly | LCM | 34.05 | flying | 200 Medley Relay (leg 3) | 2019-07-27 | 2019 Alaska Summer Championship |
| 100 Butterfly | LCM | 1:21.55 | flying | 400 Medley Relay (leg 3) | 2019-07-26 | 2019 Alaska Summer Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1413 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.99 | 555 |
| 200 FL SCY | 2:38.80 | 480 |
| 200 IM SCY | 2:52.28 | 378 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2001 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.96 | 568 |
| 100 BR SCY | 1:21.92 | 487 |
| 100 FL SCY | 1:07.34 | 568 |
| 200 IM SCY | 2:52.28 | 378 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.36
Front half 29.71s · back half 31.65s
200 Freestyle SCY 2:14.96
Front half 64.92s · back half 70.04s
500 Freestyle SCY 6:05.99
Front half 178.51s · back half 187.48s
100 Breaststroke SCY 1:21.92
Front half 38.86s · back half 43.06s
100 Butterfly SCY 1:07.34
Front half 30.72s · back half 36.62s
200 Butterfly SCY 2:38.80
Front half 74.09s · back half 84.71s
100 Individual Medley SCY 1:15.65
Front half 34.73s · back half 40.92s
200 Individual Medley SCY 2:52.28
Front half 78.43s · back half 93.85s
100 Freestyle SCM 1:17.39
Front half 37.18s · back half 40.21s
100 Butterfly SCM 1:24.89
Front half 39.41s · back half 45.48s
100 Individual Medley SCM 1:28.29
Front half 39.96s · back half 48.33s
100 Freestyle LCM 1:11.55
Front half 34.33s · back half 37.22s
200 Freestyle LCM 2:46.07
Front half 78.31s · back half 87.76s
100 Breaststroke LCM 1:38.99
Front half 45.43s · back half 53.56s
100 Butterfly LCM 1:19.92
Front half 36.25s · back half 43.67s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.