swimstats

Caroline Cao

Fage 12CAHIIEMTORPCPNBCPDSTPNUN-BC

431 plausible swims · 68 meets · 2024-01-27 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.77 AAA+0.98s to AAAA·+0.68s to Sectionals 2026-10-17 2026 PN VAST Fall Classic Invite -Approvedfast pool
100 Freestyle SCY 58.73 AA+0.04s to AAA·+2.24s to Sectionals 2026-10-25 2026 THSC Fall Invitationalvenue
200 Freestyle SCY 2:09.42 AA+1.03s to AAA·+7.03s to Sectionals 2026-10-04 2026 PN CSC Fall Classic Invitational Approvevenue
500 Freestyle SCY 5:54.77 AA+11.18s to AAA·+25.38s to Sectionals 2026-10-03 2026 PN CSC Fall Classic Invitational Approvevenue
50 Backstroke SCY 30.58 AA+0.09s to AAA·+4.29s to Futures 2026-03-19 2026 Northwest Region Age Group Championships
100 Backstroke SCY 1:04.66 AAA+1.97s to AAAA·+3.27s to Sectionals 2026-10-03 2026 PN CSC Fall Classic Invitational Approvevenue
200 Backstroke SCY 2:19.92 AAA+4.83s to AAAA·+6.63s to Sectionals 2026-10-24 2026 THSC Fall Invitationalvenue
50 Breaststroke SCY 34.25 AAA+1.26s to AAAA·+4.46s to Futures 2026-10-03 2026 PN CSC Fall Classic Invitational Approvevenue
100 Breaststroke SCY 1:14.41 AAA+2.92s to AAAA·+3.82s to Sectionals 2026-10-17 2026 PN VAST Fall Classic Invite -Approvedfast pool
200 Breaststroke SCY 2:43.16 AA+1.37s to AAA·+10.37s to Sectionals 2026-10-25 2026 THSC Fall Invitationalvenue
50 Butterfly SCY 30.15 AA+1.06s to AAA·+4.46s to Futures 2026-02-15 2026 MVN Lunar AAPI Festivalvenue
100 Butterfly SCY 1:10.15 A+1.26s to AA·+9.06s to Sectionals 2026-03-01 2026 PN February AGI, Div 3- Approvedvenue
200 Butterfly SCY 2:56.29 B+6.00s to BB·+40.10s to Sectionals 2025-10-11 2025 PN MMSC Fall Invitevenue
100 Individual Medley SCY 1:05.31 AAA+1.32s to AAAA 2026-10-17 2026 PN VAST Fall Classic Invite -Approvedfast pool
200 Individual Medley SCY 2:23.20 AAA+5.21s to AAAA·+6.71s to Sectionals 2026-03-21 2026 NW Region Age Group Champs- Approvedvenue
400 Individual Medley SCY 5:13.49 AA+5.20s to AAA·+21.90s to Sectionals 2026-02-27 2026 PN February AGI, Div 3- Approvedvenue
400 Freestyle SCM 5:10.44 AA+9.75s to AAA·+22.25s to Sectionals 2026-10-18 2026 PN BC Pumpkin 400 - Approvedvenue
50 Freestyle LCM 29.94 AAA+0.65s to AAAA·+0.35s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue
100 Freestyle LCM 1:05.47 AAA+1.18s to AAAA·+1.08s to Sectionals 2026-07-23 2026 PN LC 12&U Championships-Approvedvenue
200 Freestyle LCM 2:30.78 AA+3.99s to AAA·+11.79s to Sectionals 2026-07-12 2026 PN OCA Last Chance Invitational- Approvevenue
400 Freestyle LCM 5:18.58 AA+9.89s to AAA·+26.79s to Sectionals 2026-07-10 2026 PN OCA Last Chance Invitational- Approvevenue
50 Backstroke LCM 35.10 AAA+1.41s to AAAA·+4.21s to Futures 2026-07-23 2026 PN LC 12&U Championships-Approvedvenue
100 Backstroke LCM 1:16.09 AAA+3.20s to AAAA·+4.70s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue
200 Backstroke LCM 2:44.73 AA+1.14s to AAA·+11.34s to Sectionals 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
50 Breaststroke LCM 38.72 AAA+1.33s to AAAA·+3.93s to Futures 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
100 Breaststroke LCM 1:27.95 AA+2.06s to AAA·+6.96s to Sectionals 2026-08-07 2026 Western Zone Age Group Championshipsvenue
200 Breaststroke LCM 3:14.09 AA+7.70s to AAA·+19.23s to Sectionals 2026-05-31 2026 IE VS Apple Capitalslow pool
50 Butterfly LCM 34.06 AA+1.17s to AAA·+4.57s to Futures 2025-08-06 2025 Western Zone Age Group LCM Championships
100 Butterfly LCM 1:21.63 A+2.84s to AA·+12.34s to Sectionals 2026-07-11 2026 PN OCA Last Chance Invitational- Approvevenue
200 Individual Medley LCM 2:46.07 AA+0.48s to AAA·+9.08s to Sectionals 2026-08-06 2026 Western Zone Age Group Championshipsvenue
400 Individual Medley LCM 5:58.73 AA+6.04s to AAA·+26.24s to Sectionals 2026-06-14 2026 PN IST June Invtational- Approvedvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.08 flat 200 Free Relay 2026-02-15 2026 MVN Lunar AAPI Festival
50 Freestyle SCY 26.85 flying 200 Medley Relay (leg 4) 2026-10-25 2026 THSC Fall Invitational
50 Freestyle SCY 26.58 flying 200 Free Relay (leg 4) 2026-10-24 2026 THSC Fall Invitational
100 Freestyle SCY 1:00.21 flying 400 Free Relay (leg 3) 2026-03-19 2026 NW Region Age Group Champs- Approved
50 Backstroke SCY 32.69 flat 200 Medley Relay 2025-03-22 2025 Northwest Region Age Group Regionals
50 Breaststroke SCY 34.36 flying 200 Medley Relay (leg 2) 2025-12-12 2025 PN 14&Under Short Course Champs-Approved
100 Breaststroke SCY 1:16.34 flying 400 Medley Relay (leg 2) 2026-03-21 2026 NW Region Age Group Champs- Approved
50 Freestyle LCM 29.54 flying 200 Free Relay (leg 2) 2026-07-25 2026 PN LC 12&U Championships-Approved
50 Freestyle LCM 29.35 flying 200 Medley Relay (leg 4) 2026-07-25 2026 PN LC 12&U Championships-Approved
100 Freestyle LCM 1:06.85 flying 400 Free Relay (leg 2) 2026-07-23 2026 PN LC 12&U Championships-Approved
100 Backstroke LCM 1:25.14 flat 400 Medley Relay 2026-07-24 2026 PN LC 12&U Championships-Approved
50 Breaststroke LCM 40.77 flying 200 Medley Relay (leg 2) 2025-08-07 2025 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

4160 points (5/5 events)

EventTime Points
500 FR SCY 5:54.77 788
100 BK SCY 1:04.66 911
100 BR SCY 1:14.41 886
100 FL SCY 1:10.15 683
200 IM SCY 2:23.20 892

IMR 11-12 · SCY

4298 points (5/5 events)

EventTime Points
200 FR SCY 2:09.42 835
50 BK SCY 30.58 860
50 BR SCY 34.25 893
50 FL SCY 30.15 774
100 IM SCY 1:05.31 936

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.73

28.23
30.50

Front half 28.23s · back half 30.50s

200 Freestyle SCY 2:09.42

30.40
32.76
33.35
32.91

Front half 63.16s · back half 66.26s

500 Freestyle SCY 5:54.77

31.69
35.02
36.06
36.38
36.05
36.33
36.89
35.88
36.44
34.03

Front half 175.20s · back half 179.57s

50 Backstroke SCY 30.58 split/total mismatch

32.75
35.10

Front half 32.75s · back half -2.17s

100 Backstroke SCY 1:04.66

31.30
33.36

Front half 31.30s · back half 33.36s

200 Backstroke SCY 2:19.92

33.29
35.61
35.50
35.52

Front half 68.90s · back half 71.02s

100 Breaststroke SCY 1:14.41 RT 0.54s· 14.5 min after 50 Freestyle

34.98
39.43

Front half 34.98s · back half 39.43s

200 Breaststroke SCY 2:43.16

36.66
41.38
42.52
42.60

Front half 78.04s · back half 85.12s

100 Butterfly SCY 1:10.15

32.43
37.72

Front half 32.43s · back half 37.72s

200 Butterfly SCY 2:56.29

37.62
45.49
47.32
45.86

Front half 83.11s · back half 93.18s

100 Individual Medley SCY 1:05.31 RT 0.46s· 21.0 min after 100 Breaststroke

30.27
35.04

Front half 30.27s · back half 35.04s

200 Individual Medley SCY 2:23.20 RT 0.62s

30.97
35.97
41.68
34.58

Front half 66.94s · back half 76.26s

400 Individual Medley SCY 5:13.49

34.63
40.61
39.97
39.54
43.25
43.88
36.03
35.58

Front half 154.75s · back half 158.74s

400 Freestyle SCM 5:10.44

35.40
38.68
39.72
39.77
40.11
39.80
40.45
36.51

Front half 153.57s · back half 156.87s

200 Freestyle LCM 2:30.78

74.77
76.01

Front half 74.77s · back half 76.01s

400 Freestyle LCM 5:18.58

74.72
80.64
83.20
80.02

Front half 155.36s · back half 163.22s

100 Backstroke LCM 1:16.09

36.24
39.85

Front half 36.24s · back half 39.85s

200 Breaststroke LCM 3:14.09

44.32
49.97
49.12
50.68

Front half 94.29s · back half 99.80s

200 Individual Medley LCM 2:46.07

79.40
86.67

Front half 79.40s · back half 86.67s

400 Individual Medley LCM 5:58.73 RT 0.58s

85.70
91.50
99.07
82.46

Front half 177.20s · back half 181.53s

Reaction time

fastest 0.45s average 0.620s slowest 0.84s 95 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.77 22 swims
100 Freestyle SCY 58.73 9 swims
200 Freestyle SCY 2:09.42 13 swims
500 Freestyle SCY 5:54.77 3 swims
50 Backstroke SCY 30.58 27 swims
100 Backstroke SCY 1:04.66 25 swims
200 Backstroke SCY 2:19.92 2 swims
50 Breaststroke SCY 34.25 34 swims
100 Breaststroke SCY 1:14.41 28 swims
200 Breaststroke SCY 2:43.16 10 swims
50 Butterfly SCY 30.15 11 swims
100 Butterfly SCY 1:10.15 8 swims
200 Butterfly SCY 2:56.29 1 swim
100 Individual Medley SCY 1:05.31 28 swims
200 Individual Medley SCY 2:23.20 21 swims
400 Individual Medley SCY 5:13.49 3 swims
400 Freestyle SCM 5:10.44 2 swims
50 Freestyle LCM 29.94 25 swims
100 Freestyle LCM 1:05.47 19 swims
200 Freestyle LCM 2:30.78 9 swims
400 Freestyle LCM 5:18.58 7 swims
50 Backstroke LCM 35.10 26 swims
100 Backstroke LCM 1:16.09 12 swims
200 Backstroke LCM 2:44.73 6 swims
50 Breaststroke LCM 38.72 23 swims
100 Breaststroke LCM 1:27.95 17 swims
200 Breaststroke LCM 3:14.09 2 swims
50 Butterfly LCM 34.06 12 swims
100 Butterfly LCM 1:21.63 4 swims
200 Individual Medley LCM 2:46.07 20 swims
400 Individual Medley LCM 5:58.73 1 swim