swimstats

Caroline Cao

Fage 11CAHIIEMTORPCPNBCPDSTPNUN-BC

411 plausible swims · 63 meets · 2024-01-27 → 2026-08-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.44 AAA+0.65s to AAAA·+1.35s to Sectionals 2026-02-15 2026 MVN Lunar AAPI Festivalvenue
100 Freestyle SCY 1:00.33 AAA+2.04s to AAAA·+3.84s to Sectionals 2026-02-14 2026 MVN Lunar AAPI Festivalvenue
200 Freestyle SCY 2:11.68 AAA+4.79s to AAAA·+9.29s to Sectionals 2026-03-01 2026 PN February AGI, Div 3- Approvedvenue
500 Freestyle SCY 6:01.56 AA+4.77s to AAA·+32.17s to Sectionals 2026-01-18 2026 PN BC Jan. Mid Distance Invite- Approvedvenue
50 Backstroke SCY 30.58 AAA+0.09s to AAAA·+4.29s to Futures 2026-03-19 2026 Northwest Region Age Group Championships
100 Backstroke SCY 1:07.17 AAA+1.48s to AAAA·+5.78s to Sectionals 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
200 Backstroke SCY 2:30.82 AA+1.73s to AAA·+17.53s to Sectionals 2025-10-12 2025 PN MMSC Fall Invitevenue
50 Breaststroke SCY 34.36 AAA+0.27s to AAAA·+4.57s to Futures 2025-12-15 1663581
100 Breaststroke SCY 1:14.67 AAA+0.28s to AAAA·+4.08s to Sectionals 2025-12-12 2025 PN 14&Under Short Course Champs-Approvedvenue
200 Breaststroke SCY 2:43.83 AAA+2.34s to AAAA·+11.04s to Sectionals 2025-11-23 2025 PN November AGI, Div 3 (UPAC)venue
50 Butterfly SCY 30.15 AAA+0.96s to AAAA·+4.46s to Futures 2026-02-15 2026 MVN Lunar AAPI Festivalvenue
100 Butterfly SCY 1:10.15 AA+1.16s to AAA·+9.06s to Sectionals 2026-03-01 2026 PN February AGI, Div 3- Approvedvenue
200 Butterfly SCY 2:56.29 BB+7.90s to A·+40.10s to Sectionals 2025-10-11 2025 PN MMSC Fall Invitevenue
100 Individual Medley SCY 1:05.40 AAAA 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
200 Individual Medley SCY 2:23.20 AAAA·+6.71s to Sectionals 2026-03-21 2026 NW Region Age Group Champs- Approvedvenue
400 Individual Medley SCY 5:13.49 AAA+4.40s to AAAA·+21.90s to Sectionals 2026-02-27 2026 PN February AGI, Div 3- Approvedvenue
400 Freestyle SCM 5:29.56 A+3.17s to AA·+41.37s to Sectionals 2025-10-19 2025 PN BC Pumpkin 400venue
50 Freestyle LCM 29.94 AAAA·+0.35s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue
100 Freestyle LCM 1:05.47 AAAA·+1.08s to Sectionals 2026-07-23 2026 PN LC 12&U Championships-Approvedvenue
200 Freestyle LCM 2:30.78 AAA+5.99s to AAAA·+11.79s to Sectionals 2026-07-12 2026 PN OCA Last Chance Invitational- Approvevenue
400 Freestyle LCM 5:18.58 AAA+11.99s to AAAA·+26.79s to Sectionals 2026-07-10 2026 PN OCA Last Chance Invitational- Approvevenue
50 Backstroke LCM 35.10 AAA+0.01s to AAAA·+4.21s to Futures 2026-07-23 2026 PN LC 12&U Championships-Approvedvenue
100 Backstroke LCM 1:16.09 AAAA·+4.70s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue
200 Backstroke LCM 2:44.73 AAAA·+11.34s to Sectionals 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
50 Breaststroke LCM 38.72 AAAA·+3.93s to Futures 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
100 Breaststroke LCM 1:27.95 AAA+2.06s to AAAA·+6.96s to Sectionals 2026-08-07 2026 Western Zone Age Group Championshipsvenue
200 Breaststroke LCM 3:14.09 AAA+7.90s to AAAA·+19.23s to Sectionals 2026-05-31 2026 IE VS Apple Capitalslow pool
50 Butterfly LCM 34.06 AAA+1.37s to AAAA·+4.57s to Futures 2025-08-06 2025 Western Zone Age Group LCM Championships
100 Butterfly LCM 1:21.63 AA+3.04s to AAA·+12.34s to Sectionals 2026-07-11 2026 PN OCA Last Chance Invitational- Approvevenue
200 Individual Medley LCM 2:46.07 AAA+0.58s to AAAA·+9.08s to Sectionals 2026-08-06 2026 Western Zone Age Group Championshipsvenue
400 Individual Medley LCM 5:58.73 AAA+1.74s to AAAA·+26.24s to Sectionals 2026-06-14 2026 PN IST June Invtational- Approvedvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.08 flat 200 Free Relay 2026-02-15 2026 MVN Lunar AAPI Festival
50 Freestyle SCY 31.26 flying 200 Medley Relay (leg 4) 2024-03-03 2024 PN PDST March Pentathlon and Last Chance
50 Freestyle SCY 27.48 flying 200 Free Relay (leg 2) 2026-03-21 2026 NW Region Age Group Champs- Approved
100 Freestyle SCY 1:00.21 flying 400 Free Relay (leg 3) 2026-03-19 2026 NW Region Age Group Champs- Approved
50 Backstroke SCY 32.69 flat 200 Medley Relay 2025-03-22 2025 Northwest Region Age Group Regionals
50 Breaststroke SCY 34.36 flying 200 Medley Relay (leg 2) 2025-12-12 2025 PN 14&Under Short Course Champs-Approved
100 Breaststroke SCY 1:16.34 flying 400 Medley Relay (leg 2) 2026-03-21 2026 NW Region Age Group Champs- Approved
50 Freestyle LCM 29.54 flying 200 Free Relay (leg 2) 2026-07-25 2026 PN LC 12&U Championships-Approved
50 Freestyle LCM 29.35 flying 200 Medley Relay (leg 4) 2026-07-25 2026 PN LC 12&U Championships-Approved
100 Freestyle LCM 1:06.85 flying 400 Free Relay (leg 2) 2026-07-23 2026 PN LC 12&U Championships-Approved
100 Backstroke LCM 1:25.14 flat 400 Medley Relay 2026-07-24 2026 PN LC 12&U Championships-Approved
50 Breaststroke LCM 40.77 flying 200 Medley Relay (leg 2) 2025-08-07 2025 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

4008 points (5/5 events)

EventTime Points
500 FR SCY 6:01.56 744
100 BK SCY 1:07.17 812
100 BR SCY 1:14.67 877
100 FL SCY 1:10.15 683
200 IM SCY 2:23.20 892

IMR 11-12 · SCY

4244 points (5/5 events)

EventTime Points
200 FR SCY 2:11.68 793
50 BK SCY 30.58 860
50 BR SCY 34.36 885
50 FL SCY 30.15 774
100 IM SCY 1:05.40 932

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.33

29.07
31.26

Front half 29.07s · back half 31.26s

200 Freestyle SCY 2:11.68

29.58
32.82
34.88
34.40

Front half 62.40s · back half 69.28s

500 Freestyle SCY 6:01.56

32.33
35.87
36.05
36.56
36.96
36.53
37.20
37.31
37.11
35.64

Front half 177.77s · back half 183.79s

50 Backstroke SCY 30.58 split/total mismatch

32.75
35.10

Front half 32.75s · back half -2.17s

100 Backstroke SCY 1:07.17

31.82
35.35

Front half 31.82s · back half 35.35s

200 Backstroke SCY 2:30.82

36.17
38.80
39.45
36.40

Front half 74.97s · back half 75.85s

50 Breaststroke SCY 34.36 split/total mismatch

34.07
39.25

Front half 34.07s · back half 0.29s

100 Breaststroke SCY 1:14.67 RT 0.68s

34.50
40.17

Front half 34.50s · back half 40.17s

200 Breaststroke SCY 2:43.83

37.49
42.16
41.89
42.29

Front half 79.65s · back half 84.18s

100 Butterfly SCY 1:10.15

32.43
37.72

Front half 32.43s · back half 37.72s

200 Butterfly SCY 2:56.29

37.62
45.49
47.32
45.86

Front half 83.11s · back half 93.18s

100 Individual Medley SCY 1:05.40 RT 0.62s

30.09
35.31

Front half 30.09s · back half 35.31s

200 Individual Medley SCY 2:23.20 RT 0.62s

30.97
35.97
41.68
34.58

Front half 66.94s · back half 76.26s

400 Individual Medley SCY 5:13.49

34.63
40.61
39.97
39.54
43.25
43.88
36.03
35.58

Front half 154.75s · back half 158.74s

400 Freestyle SCM 5:29.56

36.72
41.04
42.46
42.09
42.75
42.47
41.77
40.26

Front half 162.31s · back half 167.25s

200 Freestyle LCM 2:30.78

74.77
76.01

Front half 74.77s · back half 76.01s

400 Freestyle LCM 5:18.58

74.72
80.64
83.20
80.02

Front half 155.36s · back half 163.22s

100 Backstroke LCM 1:16.09

36.24
39.85

Front half 36.24s · back half 39.85s

200 Breaststroke LCM 3:14.09

44.32
49.97
49.12
50.68

Front half 94.29s · back half 99.80s

200 Individual Medley LCM 2:46.07

79.40
86.67

Front half 79.40s · back half 86.67s

400 Individual Medley LCM 5:58.73 RT 0.58s

85.70
91.50
99.07
82.46

Front half 177.20s · back half 181.53s

Reaction time

fastest 0.45s average 0.621s slowest 0.84s 92 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.44 19 swims
100 Freestyle SCY 1:00.33 7 swims
200 Freestyle SCY 2:11.68 12 swims
500 Freestyle SCY 6:01.56 2 swims
50 Backstroke SCY 30.58 26 swims
100 Backstroke SCY 1:07.17 24 swims
200 Backstroke SCY 2:30.82 1 swim
50 Breaststroke SCY 34.36 32 swims
100 Breaststroke SCY 1:14.67 24 swims
200 Breaststroke SCY 2:43.83 9 swims
50 Butterfly SCY 30.15 11 swims
100 Butterfly SCY 1:10.15 8 swims
200 Butterfly SCY 2:56.29 1 swim
100 Individual Medley SCY 1:05.40 26 swims
200 Individual Medley SCY 2:23.20 21 swims
400 Individual Medley SCY 5:13.49 3 swims
400 Freestyle SCM 5:29.56 1 swim
50 Freestyle LCM 29.94 25 swims
100 Freestyle LCM 1:05.47 19 swims
200 Freestyle LCM 2:30.78 9 swims
400 Freestyle LCM 5:18.58 7 swims
50 Backstroke LCM 35.10 26 swims
100 Backstroke LCM 1:16.09 12 swims
200 Backstroke LCM 2:44.73 6 swims
50 Breaststroke LCM 38.72 23 swims
100 Breaststroke LCM 1:27.95 17 swims
200 Breaststroke LCM 3:14.09 2 swims
50 Butterfly LCM 34.06 12 swims
100 Butterfly LCM 1:21.63 4 swims
200 Individual Medley LCM 2:46.07 20 swims
400 Individual Medley LCM 5:58.73 1 swim