Sophie Holz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.07 | BB+1.88s to A | 2026-01-01 | macpent1115 results |
| 100 Freestyle | SCY | 1:03.62 | AAA+1.73s to AAAA | 2018-11-09 | 2018 MW MAC Senior Finals and Prelim/Finals |
| 500 Freestyle | SCY | 6:10.39 | AAA+8.20s to AAAA | 2018-04-28 | Omaha NE, Westside HS - 25 yd |
| 50 Backstroke | SCY | 38.62 | BB+0.63s to A | 2015-11-07 | 2015 MW SCSC B Max/Open Nov Classic |
| 100 Backstroke | SCY | 1:27.77 | BB+5.48s to A | 2015-01-24 | 2015 MW GNST Odd Age Group Meet |
| 50 Breaststroke | SCY | 35.84 | AAAA | 2018-04-28 | Omaha NE, Westside HS - 25 yd |
| 100 Breaststroke | SCY | 1:16.98 | AAAA | 2018-11-09 | 2018 MW MAC Senior Finals and Prelim/Finals |
| 200 Breaststroke | SCY | 2:42.36 | 2018-11-09 | 2018 MW MAC Senior Finals and Prelim/Finals | |
| 50 Butterfly | SCY | 40.86 | BB+3.87s to A | 2015-11-07 | 2015 MW SCSC B Max/Open Nov Classic |
| 100 Individual Medley | SCY | 1:19.38 | A+0.49s to AA | 2015-01-17 | 2015 MW MAC Mid-Winter Blast |
| 200 Individual Medley | SCY | 2:25.70 | AAAA | 2018-11-09 | 2018 MW MAC Senior Finals and Prelim/Finals |
| 400 Individual Medley | SCY | 6:03.10 | 2018-10-27 | 2018 MW LSS Capital City Classic | |
| 50 Freestyle | LCM | 31.64 | AAAA | 2018-06-09 | 2018 MW LSS Lincoln Invite |
| 200 Freestyle | LCM | 2:33.09 | AAAA | 2018-06-09 | 2018 MW LSS Lincoln Invite |
| 400 Freestyle | LCM | 5:16.71 | AAAA | 2018-06-21 | 2018 MW LSS Capital City Classic |
| 50 Backstroke | LCM | 48.61 | BB+5.02s to A | 2026-01-01 | lss0515 results |
| 50 Breaststroke | LCM | 51.78 | BB+2.99s to A | 2026-01-01 | lss0515 results |
| 100 Breaststroke | LCM | 1:25.13 | AAAA | 2018-07-26 | 2018 MW Midwestern Long Course Championship |
| 200 Breaststroke | LCM | 2:55.94 | 2018-07-26 | 2018 MW Midwestern Long Course Championship | |
| 200 Individual Medley | LCM | 2:52.38 | AAAA | 2018-06-09 | 2018 MW LSS Lincoln Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · LCM
3190 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.09 | 1039 |
| 100 BR LCM | 1:25.13 | 1100 |
| 200 IM LCM | 2:52.38 | 1051 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · SCY
3770 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:03.62 | 916 |
| 50 BK SCY | 38.62 | 600 |
| 50 BR SCY | 35.84 | 1090 |
| 50 FL SCY | 40.86 | 449 |
| 100 IM SCY | 1:19.38 | 715 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.