Amelia Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.50 | AA+0.31s to AAA·+0.41s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 100 Freestyle | SCY | 57.30 | AA+0.31s to AAA·+0.81s to Sectionals | 2026-04-26 | 2026 Pacific Swimming Zone All Star Meetvenue |
| 200 Freestyle | SCY | 2:02.07 | AAA+3.78s to AAAA·Sectionals ✓+9.78s to Futures | 2026-03-20 | SCY Spring Age Group Championshipsvenue |
| 500 Freestyle | SCY | 5:29.95 | AAA+14.46s to AAAA·+0.56s to Sectionals | 2026-03-28 | Albany Armada Aquatics SC C/B/BB+venue |
| 1000 Freestyle | SCY | 11:24.80 | AAA+27.91s to AAAA·+0.61s to Sectionals | 2026-03-20 | SCY Spring Age Group Championshipsvenue |
| 100 Backstroke | SCY | 1:06.54 | A+1.45s to AA·+5.15s to Sectionals | 2026-03-08 | SRVA Last Chance Meet B/BB+venue |
| 200 Backstroke | SCY | 2:21.32 | A+0.93s to AA·+8.03s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 100 Breaststroke | SCY | 1:20.43 | BB+2.44s to A·+9.84s to Sectionals | 2026-03-29 | Albany Armada Aquatics SC C/B/BB+venue |
| 50 Butterfly | SCY | 28.76 | AAA+1.27s to AAAA·+3.07s to Futures | 2026-04-11 | 2026 Far Western SC Hosted By SCSCvenue |
| 100 Butterfly | SCY | 1:02.10 | AA+0.11s to AAA·+1.01s to Sectionals | 2026-03-21 | SCY Spring Age Group Championshipsvenue |
| 200 Butterfly | SCY | 2:13.91 | AAA+1.72s to AAAA·Sectionals ✓+8.52s to Futures | 2026-03-22 | SCY Spring Age Group Championshipsvenue |
| 100 Individual Medley | SCY | 1:07.47 | 2026-03-29 | Albany Armada Aquatics SC C/B/BB+venue | |
| 200 Individual Medley | SCY | 2:21.95 | AA+3.16s to AAA·+5.46s to Sectionals | 2026-03-22 | SCY Spring Age Group Championshipsvenue |
| 400 Individual Medley | SCY | 4:54.66 | AA+0.67s to AAA·+3.07s to Sectionals | 2026-03-21 | SCY Spring Age Group Championshipsvenue |
| 800 Freestyle | SCM | 10:32.06 | A+2.57s to AA·+33.37s to Sectionals | 2026-01-25 | 2026 THE OLYMPIC CLUB DISTANCE CHALLENGEvenue |
| 50 Freestyle | LCM | 29.05 | AAA+0.46s to AAAA·Sectionals ✓+1.66s to Futures | 2026-07-23 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 100 Freestyle | LCM | 1:05.16 | AA+0.17s to AAA·+0.77s to Sectionals | 2026-06-07 | QSS LCM Meet Senior 6-7venue |
| 200 Freestyle | LCM | 2:22.83 | AA+1.04s to AAA·+3.84s to Sectionals | 2026-07-17 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 400 Freestyle | LCM | 4:57.18 | AAA+12.79s to AAAA·+5.39s to Sectionals | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 800 Freestyle | LCM | 10:30.84 | AA+13.25s to AAA·+24.85s to Sectionals | 2026-05-29 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 200 Backstroke | LCM | 2:49.45 | A+5.36s to AA·+16.06s to Sectionals | 2026-05-31 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
| 50 Butterfly | LCM | 31.24 | AAA+0.35s to AAAA·+1.75s to Futures | 2026-08-01 | Long Course Far Westernsvenue |
| 100 Butterfly | LCM | 1:09.85 | AAA+2.46s to AAAA·+0.56s to Sectionals | 2026-08-02 | Long Course Far Westernsvenue |
| 200 Butterfly | LCM | 2:30.09 | AAAA·Sectionals ✓+8.20s to Futures | 2026-07-31 | Long Course Far Westernsvenue |
| 200 Individual Medley | LCM | 2:45.26 | AA+6.27s to AAA·+8.27s to Sectionals | 2026-06-07 | QSS LCM Meet Senior 6-7venue |
| 400 Individual Medley | LCM | 5:55.12 | A+2.03s to AA·+22.63s to Sectionals | 2026-05-30 | VJO's "Tuffy" Williams Summer Kickoff Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.75 | flat | 200 Free Relay | 2026-03-20 | SCY Spring Age Group Championships |
| 50 Freestyle | SCY | 25.96 | flying | 200 Free Relay (leg 3) | 2026-04-26 | 2026 Pacific Swimming Zone All Star Meet |
| 100 Freestyle | SCY | 59.42 | flat | 400 Free Relay | 2026-03-22 | SCY Spring Age Group Championships |
| 50 Butterfly | SCY | 28.75 | flying | 200 Medley Relay (leg 3) | 2026-07-11 | Redwood Empire Swim League Championship |
| 50 Freestyle | LCM | 28.29 | flying | 200 Free Relay (leg 4) | 2026-07-31 | Long Course Far Westerns |
| 100 Freestyle | LCM | 1:04.05 | flat | 400 Free Relay | 2026-07-19 | 2026 Adam Szmidt Memorial PC Summer AG Champs |
| 100 Freestyle | LCM | 1:01.82 | flying | 400 Free Relay (leg 4) | 2026-08-01 | Long Course Far Westerns |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3943 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:29.95 | 822 |
| 200 BK SCY | 2:21.32 | 688 |
| 200 FL SCY | 2:13.91 | 881 |
| 200 IM SCY | 2:21.95 | 746 |
| 400 IM SCY | 4:54.66 | 806 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
3600 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.07 | 842 |
| 100 BK SCY | 1:06.54 | 651 |
| 100 BR SCY | 1:20.43 | 564 |
| 100 FL SCY | 1:02.10 | 797 |
| 200 IM SCY | 2:21.95 | 746 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.30
Front half 28.01s · back half 29.29s
200 Freestyle SCY 2:02.07
Front half 59.28s · back half 62.79s
1000 Freestyle SCY 11:24.80
Front half 343.52s · back half 341.28s
200 Backstroke SCY 2:21.32
Front half 68.73s · back half 72.59s
100 Butterfly SCY 1:02.10
Front half 29.37s · back half 32.73s
200 Butterfly SCY 2:13.91
Front half 64.83s · back half 69.08s
200 Individual Medley SCY 2:21.95
Front half 67.25s · back half 74.70s
400 Individual Medley SCY 4:54.66
Front half 142.14s · back half 152.52s
800 Freestyle SCM 10:32.06
Front half 314.89s · back half 317.17s
100 Freestyle LCM 1:05.16
Front half 31.90s · back half 33.26s
200 Freestyle LCM 2:22.83
Front half 68.49s · back half 74.34s
400 Freestyle LCM 4:57.18
Front half 144.65s · back half 152.53s
200 Butterfly LCM 2:30.09
Front half 71.29s · back half 78.80s
200 Individual Medley LCM 2:45.26
Front half 78.00s · back half 87.26s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.