Nora Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 27.33 | 2024-10-05 | 2024 Rockford Riptide Fall Fiesta | |
| 50 Freestyle | SCY | 31.17 | BB+0.68s to A·+5.88s to Sectionals | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 100 Freestyle | SCY | 1:09.66 | BB+3.07s to A·+15.17s to Sectionals | 2026-03-07 | 2026 Lake Michigan Regional Meet venue |
| 200 Freestyle | SCY | 2:40.83 | B+3.74s to BB·+42.94s to Sectionals | 2026-02-07 | 2026 Grand Rapids Open venue |
| 50 Backstroke | SCY | 36.20 | BB+1.41s to A·+8.91s to Sectionals | 2026-03-07 | 2026 Lake Michigan Regional Meet venue |
| 100 Backstroke | SCY | 1:18.67 | BB+2.28s to A·+18.18s to Sectionals | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 50 Breaststroke | SCY | 43.54 | B+1.25s to BB·+12.85s to Sectionals | 2026-02-14 | 2026 WMSL Winter "A" Championship venue |
| 100 Breaststroke | SCY | 1:36.58 | B+3.69s to BB·+27.09s to Sectionals | 2025-11-15 | 2025 GR Gales of November Open Invitational venue |
| 50 Butterfly | SCY | 38.56 | B+2.47s to BB·+11.87s to Sectionals | 2026-03-07 | 2026 Lake Michigan Regional Meet venue |
| 100 Butterfly | SCY | 2:40.83 | +70.04s to B·+101.24s to Sectionals | 2026-02-07 | 2026 Grand Rapids Open |
| 100 Individual Medley | SCY | 1:16.11 | BB+0.12s to A | 2025-10-17 | 2025 WMS Boo Bash |
| 200 Individual Medley | SCY | 3:02.65 | B+3.66s to BB·+49.66s to Sectionals | 2026-03-01 | 2026 JAWS "Last Chance" Meet venue |
| 50 Freestyle | SCM | 35.71 | BB+2.02s to A | 2026-05-17 | 2026 Rockford Spring Sprint venue |
| 50 Backstroke | SCM | 43.93 | B+2.24s to BB | 2026-05-17 | 2026 Rockford Spring Sprint venue |
| 50 Breaststroke | SCM | 47.28 | B+0.59s to BB | 2026-05-17 | 2026 Rockford Spring Sprint venue |
| 50 Freestyle | LCM | 38.32 | B+0.73s to BB·+9.53s to Sectionals | 2025-07-13 | 2025 West Michigan Classic venue |
| 100 Freestyle | LCM | 1:10.17 | AA+0.08s to AAA·+8.38s to Sectionals | 2025-05-02 | 2025 Calvin Early Bird Invite LCM |
| 50 Backstroke | LCM | 48.02 | +1.23s to B·+16.53s to Sectionals | 2025-07-12 | 2025 West Michigan Classic venue |
| 100 Backstroke | LCM | 1:43.16 | B+5.67s to BB·+32.67s to Sectionals | 2025-07-13 | 2025 West Michigan Classic venue |
| 50 Breaststroke | LCM | 49.83 | B+1.24s to BB·+14.24s to Sectionals | 2025-07-12 | 2025 West Michigan Classic |
| 100 Breaststroke | LCM | 2:02.26 | +6.37s to B·+42.27s to Sectionals | 2025-06-14 | 2025 JAWS Sun & Fun venue |
| 50 Butterfly | LCM | 43.73 | +0.14s to B·+13.44s to Sectionals | 2025-05-02 | 2025 Calvin Early Bird Invite LCM |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.55 | flat | 200 Free Relay | 2025-02-22 | 2025 Lake Michigan Regional Meet |
| 50 Freestyle | SCY | 34.51 | flying | 200 Free Relay (leg 3) | 2025-11-15 | 2025 GR Gales of November Open Invitational |
| 50 Backstroke | SCY | 48.53 | flat | 200 Medley Relay | 2025-12-13 | 2025 Holiday Cup |
| 50 Breaststroke | SCY | 40.07 | flying | 200 Medley Relay (leg 2) | 2024-11-17 | 2024 GR Gales of November Open Invitational |
| 50 Freestyle | LCM | 37.41 | flying | 200 Free Relay (leg 2) | 2025-07-20 | 2025 LC MAGS Championship Meet |
| 50 Freestyle | LCM | 37.02 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 LC MAGS Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1397 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:18.67 | 506 |
| 100 BR SCY | 1:36.58 | 405 |
| 100 FL SCY | 2:40.83 | 56 |
| 200 IM SCY | 3:02.65 | 430 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2348 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.83 | 435 |
| 50 BK SCY | 36.20 | 518 |
| 50 BR SCY | 43.54 | 434 |
| 50 FL SCY | 38.56 | 370 |
| 100 IM SCY | 1:16.11 | 591 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.66
Front half 32.90s · back half 36.76s
200 Freestyle SCY 2:40.83
Front half 77.73s · back half 83.10s
100 Backstroke SCY 1:18.67
Front half 38.00s · back half 40.67s
100 Breaststroke SCY 1:36.58
Front half 46.66s · back half 49.92s
200 Individual Medley SCY 3:02.65
Front half 88.40s · back half 94.25s
100 Breaststroke LCM 2:02.26
Front half 58.50s · back half 63.76s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.