Nora Lam

Fage 11MIROCK

120 plausible swims · 24 meets · 2024-05-25 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 27.33 2024-10-05 2024 Rockford Riptide Fall Fiesta
50 Freestyle SCY 31.17 BB+0.68s to A·+5.88s to Sectionals 2026-03-08 2026 Lake Michigan Regional Meet venue
100 Freestyle SCY 1:09.66 BB+3.07s to A·+15.17s to Sectionals 2026-03-07 2026 Lake Michigan Regional Meet venue
200 Freestyle SCY 2:40.83 B+3.74s to BB·+42.94s to Sectionals 2026-02-07 2026 Grand Rapids Open venue
50 Backstroke SCY 36.20 BB+1.41s to A·+8.91s to Sectionals 2026-03-07 2026 Lake Michigan Regional Meet venue
100 Backstroke SCY 1:18.67 BB+2.28s to A·+18.18s to Sectionals 2026-03-08 2026 Lake Michigan Regional Meet venue
50 Breaststroke SCY 43.54 B+1.25s to BB·+12.85s to Sectionals 2026-02-14 2026 WMSL Winter "A" Championship venue
100 Breaststroke SCY 1:36.58 B+3.69s to BB·+27.09s to Sectionals 2025-11-15 2025 GR Gales of November Open Invitational venue
50 Butterfly SCY 38.56 B+2.47s to BB·+11.87s to Sectionals 2026-03-07 2026 Lake Michigan Regional Meet venue
100 Butterfly SCY 2:40.83 +70.04s to B·+101.24s to Sectionals 2026-02-07 2026 Grand Rapids Open
100 Individual Medley SCY 1:16.11 BB+0.12s to A 2025-10-17 2025 WMS Boo Bash
200 Individual Medley SCY 3:02.65 B+3.66s to BB·+49.66s to Sectionals 2026-03-01 2026 JAWS "Last Chance" Meet venue
50 Freestyle SCM 35.71 BB+2.02s to A 2026-05-17 2026 Rockford Spring Sprint venue
50 Backstroke SCM 43.93 B+2.24s to BB 2026-05-17 2026 Rockford Spring Sprint venue
50 Breaststroke SCM 47.28 B+0.59s to BB 2026-05-17 2026 Rockford Spring Sprint venue
50 Freestyle LCM 38.32 B+0.73s to BB·+9.53s to Sectionals 2025-07-13 2025 West Michigan Classic venue
100 Freestyle LCM 1:10.17 AA+0.08s to AAA·+8.38s to Sectionals 2025-05-02 2025 Calvin Early Bird Invite LCM
50 Backstroke LCM 48.02 +1.23s to B·+16.53s to Sectionals 2025-07-12 2025 West Michigan Classic venue
100 Backstroke LCM 1:43.16 B+5.67s to BB·+32.67s to Sectionals 2025-07-13 2025 West Michigan Classic venue
50 Breaststroke LCM 49.83 B+1.24s to BB·+14.24s to Sectionals 2025-07-12 2025 West Michigan Classic
100 Breaststroke LCM 2:02.26 +6.37s to B·+42.27s to Sectionals 2025-06-14 2025 JAWS Sun & Fun venue
50 Butterfly LCM 43.73 +0.14s to B·+13.44s to Sectionals 2025-05-02 2025 Calvin Early Bird Invite LCM

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 36.55 flat 200 Free Relay 2025-02-22 2025 Lake Michigan Regional Meet
50 Freestyle SCY 34.51 flying 200 Free Relay (leg 3) 2025-11-15 2025 GR Gales of November Open Invitational
50 Backstroke SCY 48.53 flat 200 Medley Relay 2025-12-13 2025 Holiday Cup
50 Breaststroke SCY 40.07 flying 200 Medley Relay (leg 2) 2024-11-17 2024 GR Gales of November Open Invitational
50 Freestyle LCM 37.41 flying 200 Free Relay (leg 2) 2025-07-20 2025 LC MAGS Championship Meet
50 Freestyle LCM 37.02 flying 200 Medley Relay (leg 4) 2025-07-19 2025 LC MAGS Championship Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1397 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:18.67 506
100 BR SCY 1:36.58 405
100 FL SCY 2:40.83 56
200 IM SCY 3:02.65 430
500 FR SCY 0

IMR 11-12 · SCY

2348 points (5/5 events)

EventTime Points
200 FR SCY 2:40.83 435
50 BK SCY 36.20 518
50 BR SCY 43.54 434
50 FL SCY 38.56 370
100 IM SCY 1:16.11 591

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.66

32.90
36.76

Front half 32.90s · back half 36.76s

200 Freestyle SCY 2:40.83

36.71
41.02
42.65
40.45

Front half 77.73s · back half 83.10s

100 Backstroke SCY 1:18.67

38.00
40.67

Front half 38.00s · back half 40.67s

100 Breaststroke SCY 1:36.58

46.66
49.92

Front half 46.66s · back half 49.92s

200 Individual Medley SCY 3:02.65

42.61
45.79
54.27
39.98

Front half 88.40s · back half 94.25s

100 Breaststroke LCM 2:02.26

58.50
63.76

Front half 58.50s · back half 63.76s

Reaction time

fastest 0.81s average 0.845s slowest 0.88s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 27.33 1 swim
50 Freestyle SCY 31.17 12 swims
100 Freestyle SCY 1:09.66 7 swims
200 Freestyle SCY 2:40.83 2 swims
50 Backstroke SCY 36.20 14 swims
100 Backstroke SCY 1:18.67 6 swims
50 Breaststroke SCY 43.54 13 swims
100 Breaststroke SCY 1:36.58 10 swims
50 Butterfly SCY 38.56 5 swims
100 Butterfly SCY 2:40.83 1 swim
100 Individual Medley SCY 1:16.11 8 swims
200 Individual Medley SCY 3:02.65 1 swim
50 Freestyle SCM 35.71 1 swim
50 Backstroke SCM 43.93 1 swim
50 Breaststroke SCM 47.28 1 swim
50 Freestyle LCM 38.32 7 swims
100 Freestyle LCM 1:10.17 3 swims
50 Backstroke LCM 48.02 6 swims
100 Backstroke LCM 1:43.16 4 swims
50 Breaststroke LCM 49.83 9 swims
100 Breaststroke LCM 2:02.26 4 swims
50 Butterfly LCM 43.73 4 swims