swimSara Hawes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.08 | BB+0.69s to A·+3.19s to Sectionals | 2025-11-09 | TNAQ 2025 FALL INVITATIONALvenue |
| 100 Freestyle | SCY | 58.22 | A+1.23s to AA·+4.13s to Sectionals | 2024-11-15 | 2024 ASL Fall Senior-Junior Circuit |
| 200 Freestyle | SCY | 2:19.50 | B+0.81s to BB·+22.81s to Sectionals | 2025-10-18 | 24th Annual Chattahoochee Gold Invitationalvenue |
| 500 Freestyle | SCY | 6:03.41 | BB+18.32s to A·+53.52s to Sectionals | 2025-10-17 | 24th Annual Chattahoochee Gold Invitationalvenue |
| 1650 Freestyle | SCY | 21:05.37 | BB+62.48s to A·+180.08s to Sectionals | 2025-03-14 | 2025 Southern Divisional Championships |
| 100 Backstroke | SCY | 1:09.52 | BB+5.23s to A·+8.73s to Sectionals | 2025-02-15 | Peach State Championship |
| 200 Backstroke | SCY | 2:30.28 | BB+10.99s to A·+16.99s to Sectionals | 2025-02-15 | Peach State Championship |
| 50 Breaststroke | SCY | 34.39 | A+0.50s to AA·+0.80s to Sectionals | 2025-03-14 | 2025 Southern Divisional Championships |
| 100 Breaststroke | SCY | 1:14.68 | BB+0.49s to A·+3.79s to Sectionals | 2024-11-15 | 2024 ASL Fall Senior-Junior Circuit |
| 200 Breaststroke | SCY | 2:49.92 | BB+9.23s to A·+13.63s to Sectionals | 2025-02-15 | Peach State Championship |
| 100 Butterfly | SCY | 1:23.09 | +8.30s to B·+24.00s to Sectionals | 2024-10-05 | GA 2024 Pentathlonslow pool |
| 100 Individual Medley | SCY | 1:10.14 | 2025-02-15 | Peach State Championship | |
| 200 Individual Medley | SCY | 2:30.56 | BB+7.17s to A·+17.97s to Sectionals | 2025-03-14 | 2025 Southern Divisional Championships |
| 400 Individual Medley | SCY | 5:14.68 | BB+7.69s to A·+35.99s to Sectionals | 2026-01-09 | 2026 New Year's Kickoff - copiedvenue |
| 50 Freestyle | LCM | 33.88 | B+0.09s to BB·+5.49s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 100 Freestyle | LCM | 1:13.62 | B+0.73s to BB·+12.33s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 200 Freestyle | LCM | 2:44.14 | B+6.75s to BB·+32.05s to Sectionals | 2025-06-20 | 2025 Hurricanes Long Course Invite |
| 400 Freestyle | LCM | 5:34.27 | B+0.98s to BB·+55.48s to Sectionals | 2025-06-20 | 2025 Hurricanes Long Course Invite |
| 100 Backstroke | LCM | 1:26.50 | B+5.31s to BB·+16.71s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 200 Backstroke | LCM | 2:58.39 | B+3.90s to BB·+26.40s to Sectionals | 2025-06-20 | 2025 Hurricanes Long Course Invite |
| 50 Breaststroke | LCM | 40.66 | BB+0.47s to A·+2.37s to Sectionals | 2026-06-07 | 2026 GPAC Tom Lalor Invitationalvenue |
| 100 Breaststroke | LCM | 1:33.44 | B+1.35s to BB·+12.85s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 200 Breaststroke | LCM | 3:29.89 | B+12.30s to BB·+33.90s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 200 Individual Medley | LCM | 3:01.48 | B+3.39s to BB·+30.09s to Sectionals | 2026-06-07 | 2026 GPAC Tom Lalor Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 41.65 | flying | 200 Medley Relay (leg 2) | 2026-06-06 | 2026 GPAC Tom Lalor Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2821 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.41 | 567 |
| 200 BK SCY | 2:30.28 | 530 |
| 200 BR SCY | 2:49.92 | 553 |
| 200 IM SCY | 2:30.56 | 566 |
| 400 IM SCY | 5:14.68 | 605 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2550 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.50 | 514 |
| 100 BK SCY | 1:09.52 | 525 |
| 100 BR SCY | 1:14.68 | 643 |
| 100 FL SCY | 1:23.09 | 302 |
| 200 IM SCY | 2:30.56 | 566 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:19.50
Front half 65.87s · back half 73.63s
500 Freestyle SCY 6:03.41
Front half 177.75s · back half 185.66s
100 Backstroke SCY 1:09.52 split/total mismatch
Front half 33.03s · back half 36.49s
200 Backstroke SCY 2:30.28 split/total mismatch
200 Breaststroke SCY 2:49.92 split/total mismatch
100 Butterfly SCY 1:23.09
Front half 37.00s · back half 46.09s
100 Individual Medley SCY 1:10.14 split/total mismatch
Front half 32.87s · back half 37.27s
400 Individual Medley SCY 5:14.68
Front half 154.65s · back half 160.03s
200 Breaststroke LCM 3:29.89 split/total mismatch
Front half 101.01s · back half 108.88s
200 Individual Medley LCM 3:01.48
Front half 89.96s · back half 91.52s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.