John Cai

Mage 13FLSYS

162 plausible swims · 22 meets · 2024-01-19 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.03	A+0.44s to AA	2025-12-06	2025 Speedo Gator Holiday Classic fast pool
100 Freestyle	SCY	55.73	A+0.24s to AA	2026-02-28	2026 T2 Area 5 Championships venue
200 Freestyle	SCY	1:58.71	AA+2.62s to AAA	2026-03-01	2026 T2 Area 5 Championships venue
500 Freestyle	SCY	5:25.95	AA+12.66s to AAA	2025-12-06	2025 Speedo Gator Holiday Classic fast pool
1000 Freestyle	SCY	11:08.90	AA+20.71s to AAA	2026-02-27	2026 T2 Area 5 Championships venue
1650 Freestyle	SCY	19:30.36	A+30.67s to AA	2025-11-09	2025 SYS Turkey Meet venue
50 Backstroke	SCY	35.13	B+2.24s to BB	2026-01-23	2026 Hot Chocolate Invite venue
100 Backstroke	SCY	1:09.45	B+0.36s to BB	2026-01-25	2026 Hot Chocolate Invite venue
50 Breaststroke	SCY	36.01	BB+1.32s to A	2025-01-17	2025 Hot Chocolate Invite venue
100 Breaststroke	SCY	1:14.23	BB+1.94s to A	2026-02-28	2026 T2 Area 5 Championships venue
200 Breaststroke	SCY	2:37.50	BB+0.71s to A	2026-03-01	2026 T2 Area 5 Championships venue
50 Butterfly	SCY	33.68	B+1.49s to BB	2025-01-19	2025 Hot Chocolate Invite venue
100 Butterfly	SCY	1:10.47	B+1.98s to BB	2025-11-08	2025 SYS Turkey Meet venue
100 Individual Medley	SCY	1:09.37		2025-01-17	2025 Hot Chocolate Invite venue
200 Individual Medley	SCY	2:19.30	A+4.01s to AA	2026-02-27	2026 T2 Area 5 Championships venue
400 Individual Medley	SCY	4:51.64	A+1.85s to AA	2026-02-28	2026 T2 Area 5 Championships venue
50 Freestyle	LCM	29.01	AA+1.02s to AAA	2025-07-13	2025 FL Summer Age Group Championships venue
100 Freestyle	LCM	1:02.23	AA+0.74s to AAA	2026-06-14	2026 Sarastoa Shark Open venue
200 Freestyle	LCM	2:14.46	AA+0.87s to AAA	2026-06-13	2026 Sarastoa Shark Open venue
400 Freestyle	LCM	4:57.98	A+2.29s to AA	2025-07-12	2025 FL Summer Age Group Championships venue
800 Freestyle	LCM	10:26.77	A+9.58s to AA	2025-07-10	2025 FL Summer Age Group Championships venue
1500 Freestyle	LCM	20:37.88	BB+4.49s to A	2026-05-17	2026 Kent B. Holdren Memorial Meet venue
50 Backstroke	LCM	37.68	BB+2.29s to A	2026-06-13	2026 Sarastoa Shark Open venue
100 Backstroke	LCM	1:18.37	BB+3.48s to A	2026-04-25	11th Annual Hohne Memorial Invitational venue
200 Backstroke	LCM	2:59.39	B+3.20s to BB	2025-05-18	2025 SYS Memorial Meet venue
50 Breaststroke	LCM	39.28	A+1.59s to AA	2026-05-16	2026 Kent B. Holdren Memorial Meet venue
100 Breaststroke	LCM	1:25.16	BB+1.87s to A	2025-07-12	2025 FL Summer Age Group Championships venue
200 Breaststroke	LCM	2:57.70	A+2.41s to AA	2026-06-14	2026 Sarastoa Shark Open venue
50 Butterfly	LCM	35.34	BB+1.85s to A	2026-05-17	2026 Kent B. Holdren Memorial Meet venue
100 Butterfly	LCM	1:20.31	B+2.22s to BB	2026-04-26	11th Annual Hohne Memorial Invitational venue
200 Individual Medley	LCM	2:36.93	A+0.54s to AA	2026-06-12	2026 Sarastoa Shark Open venue
400 Individual Medley	LCM	5:42.31	A+8.22s to AA	2026-04-26	11th Annual Hohne Memorial Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	LCM	37.67	flying	200 Medley Relay (leg 2)	2024-07-11	2024 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3033 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:57.98	674
200 BK LCM	2:59.39	438
200 BR LCM	2:57.70	626
200 IM LCM	2:36.93	668
400 IM LCM	5:42.31	627
200 FL LCM	—	0

IMR 13-14 · LCM

2932 points (5/5 events)

Event	Time	Points
200 FR LCM	2:14.46	765
100 BK LCM	1:18.37	514
100 BR LCM	1:25.16	562
100 FL LCM	1:20.31	423
200 IM LCM	2:36.93	668

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.73

26.98

28.75

Front half 26.98s · back half 28.75s

200 Freestyle SCY 1:58.71

27.69

29.70

30.40

30.92

Front half 57.39s · back half 61.32s

500 Freestyle SCY 5:25.95

29.18

31.94

32.03

32.31

33.31

33.60

33.74

33.76

33.78

32.30

Front half 158.77s · back half 167.18s

1000 Freestyle SCY 11:08.90

29.33

31.59

31.89

33.04

32.58

33.42

33.43

33.85

33.56

34.08

33.75

34.31

34.69

34.42

34.53

34.40

34.64

34.47

34.12

32.80

Front half 326.77s · back half 342.13s

1650 Freestyle SCY 19:30.36

32.07

34.57

35.47

34.80

35.33

34.72

35.12

34.95

35.51

34.77

35.54

35.39

36.16

35.05

34.83

35.84

35.35

35.71

36.14

36.03

35.25

34.86

34.97

36.46

36.06

36.62

36.86

35.75

35.43

36.52

37.01

35.93

35.29

100 Backstroke SCY 1:09.45

34.35

35.10

Front half 34.35s · back half 35.10s

100 Breaststroke SCY 1:14.23

35.87

38.36

Front half 35.87s · back half 38.36s

200 Breaststroke SCY 2:37.50

36.37

39.49

40.70

40.94

Front half 75.86s · back half 81.64s

100 Butterfly SCY 1:10.47

32.59

37.88

Front half 32.59s · back half 37.88s

100 Individual Medley SCY 1:09.37

33.19

36.18

Front half 33.19s · back half 36.18s

200 Individual Medley SCY 2:19.30

31.52

36.15

40.14

31.49

Front half 67.67s · back half 71.63s

400 Individual Medley SCY 4:51.64

32.02

36.74

37.28

37.67

40.54

41.07

33.47

32.85

Front half 143.71s · back half 147.93s

100 Freestyle LCM 1:02.23

30.05

32.18

Front half 30.05s · back half 32.18s

200 Freestyle LCM 2:14.46

31.40

33.63

34.62

34.81

Front half 65.03s · back half 69.43s

400 Freestyle LCM 4:57.98 RT 0.74s

33.07

36.66

37.90

37.27

38.02

38.34

39.31

37.41

Front half 144.90s · back half 153.08s

800 Freestyle LCM 10:26.77 RT 0.77s

35.12

38.25

39.51

38.64

39.82

38.62

40.24

39.48

40.58

39.69

41.52

39.28

40.39

38.91

38.59

38.13

Front half 309.68s · back half 317.09s

1500 Freestyle LCM 20:37.88

35.05

38.90

39.78

40.16

40.40

40.82

41.30

40.44

41.08

41.86

41.19

41.25

41.22

40.43

41.83

42.38

42.13

41.58

42.57

42.03

43.20

43.16

42.81

43.15

42.75

41.55

41.99

41.84

40.63

40.40

Front half 605.71s · back half 632.17s

200 Backstroke LCM 2:59.39

44.51

45.09

45.29

44.50

Front half 89.60s · back half 89.79s

100 Breaststroke LCM 1:25.16 RT 0.74s

41.63

43.53

Front half 41.63s · back half 43.53s

200 Breaststroke LCM 2:57.70

40.85

45.16

46.56

45.13

Front half 86.01s · back half 91.69s

200 Individual Medley LCM 2:36.93

34.22

41.56

46.46

34.69

Front half 75.78s · back half 81.15s

400 Individual Medley LCM 5:42.31

80.23

89.61

95.56

76.91

Front half 169.84s · back half 172.47s

Reaction time

fastest 0.73s average 0.757s slowest 0.80s 12 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.03 6 swims

100 Freestyle SCY 55.73 9 swims

200 Freestyle SCY 1:58.71 11 swims

500 Freestyle SCY 5:25.95 4 swims

1000 Freestyle SCY 11:08.90 4 swims

1650 Freestyle SCY 19:30.36 1 swim

50 Backstroke SCY 35.13 5 swims

100 Backstroke SCY 1:09.45 5 swims

50 Breaststroke SCY 36.01 3 swims

100 Breaststroke SCY 1:14.23 10 swims

200 Breaststroke SCY 2:37.50 6 swims

50 Butterfly SCY 33.68 3 swims

100 Butterfly SCY 1:10.47 1 swim

100 Individual Medley SCY 1:09.37 3 swims

200 Individual Medley SCY 2:19.30 5 swims

400 Individual Medley SCY 4:51.64 6 swims

50 Freestyle LCM 29.01 12 swims

100 Freestyle LCM 1:02.23 8 swims

200 Freestyle LCM 2:14.46 11 swims

400 Freestyle LCM 4:57.98 6 swims

800 Freestyle LCM 10:26.77 3 swims

1500 Freestyle LCM 20:37.88 1 swim

50 Backstroke LCM 37.68 6 swims

100 Backstroke LCM 1:18.37 5 swims

200 Backstroke LCM 2:59.39 2 swims

50 Breaststroke LCM 39.28 6 swims

100 Breaststroke LCM 1:25.16 6 swims

200 Breaststroke LCM 2:57.70 3 swims

50 Butterfly LCM 35.34 3 swims

100 Butterfly LCM 1:20.31 2 swims

200 Individual Medley LCM 2:36.93 5 swims

400 Individual Medley LCM 5:42.31 1 swim