John Cai

Mage 13FLSYS

162 plausible swims · 23 meets · 2024-01-19 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.03 A+0.44s to AA·+3.74s to Sectionals 2025-12-06 2025 Speedo Gator Holiday Classicfast pool
100 Freestyle SCY 55.73 A+0.24s to AA·+7.44s to Sectionals 2026-02-28 2026 T2 Area 5 Championshipsvenue
200 Freestyle SCY 1:58.71 AA+2.62s to AAA·+12.92s to Sectionals 2026-03-01 2026 T2 Area 5 Championshipsvenue
500 Freestyle SCY 5:25.95 AA+12.66s to AAA·+39.86s to Sectionals 2025-12-06 2025 Speedo Gator Holiday Classicfast pool
1000 Freestyle SCY 11:08.90 AA+20.71s to AAA·+71.71s to Sectionals 2026-02-27 2026 T2 Area 5 Championshipsvenue
1650 Freestyle SCY 19:30.36 A+30.67s to AA·+161.67s to Sectionals 2025-11-09 2025 SYS Turkey Meetvenue
50 Backstroke SCY 35.13 B+2.24s to BB·+9.44s to Sectionals 2026-01-23 2026 Hot Chocolate Invitevenue
100 Backstroke SCY 1:09.45 B+0.36s to BB·+14.36s to Sectionals 2026-01-25 2026 Hot Chocolate Invitevenue
50 Breaststroke SCY 36.01 BB+1.32s to A·+6.52s to Sectionals 2025-01-17 2025 Hot Chocolate Invitevenue
100 Breaststroke SCY 1:14.23 BB+1.94s to A·+11.54s to Sectionals 2026-02-28 2026 T2 Area 5 Championshipsvenue
200 Breaststroke SCY 2:37.50 BB+0.71s to A·+18.21s to Sectionals 2026-03-01 2026 T2 Area 5 Championshipsvenue
50 Butterfly SCY 33.68 B+1.49s to BB·+9.39s to Sectionals 2025-01-19 2025 Hot Chocolate Invitevenue
100 Butterfly SCY 1:10.47 B+1.98s to BB·+17.78s to Sectionals 2025-11-08 2025 SYS Turkey Meetvenue
100 Individual Medley SCY 1:09.37 2025-01-17 2025 Hot Chocolate Invitevenue
200 Individual Medley SCY 2:19.30 A+4.01s to AA·+19.91s to Sectionals 2026-02-27 2026 T2 Area 5 Championshipsvenue
400 Individual Medley SCY 4:51.64 A+1.85s to AA·+39.65s to Sectionals 2026-02-28 2026 T2 Area 5 Championshipsvenue
50 Freestyle LCM 29.01 AA+1.02s to AAA·+3.42s to Sectionals 2025-07-13 2025 FL Summer Age Group Championshipsvenue
100 Freestyle LCM 1:02.23 AA+0.74s to AAA·+6.94s to Sectionals 2026-06-14 2026 Sarastoa Shark Openvenue
200 Freestyle LCM 2:14.46 AA+0.87s to AAA·+13.57s to Sectionals 2026-06-13 2026 Sarastoa Shark Openvenue
400 Freestyle LCM 4:57.98 A+2.29s to AA·+38.89s to Sectionals 2025-07-12 2025 FL Summer Age Group Championshipsvenue
800 Freestyle LCM 10:26.77 A+9.58s to AA·+91.18s to Sectionals 2025-07-10 2025 FL Summer Age Group Championshipsvenue
1500 Freestyle LCM 20:37.88 BB+4.49s to A·+203.69s to Sectionals 2026-05-17 2026 Kent B. Holdren Memorial Meetvenue
50 Backstroke LCM 37.68 BB+2.29s to A·+7.49s to Sectionals 2026-06-13 2026 Sarastoa Shark Openvenue
100 Backstroke LCM 1:18.37 BB+3.48s to A·+13.88s to Sectionals 2026-04-25 11th Annual Hohne Memorial Invitationalvenue
200 Backstroke LCM 2:59.39 B+3.20s to BB·+38.70s to Sectionals 2025-05-18 2025 SYS Memorial Meetvenue
50 Breaststroke LCM 39.28 A+1.59s to AA·+5.09s to Sectionals 2026-05-16 2026 Kent B. Holdren Memorial Meetvenue
100 Breaststroke LCM 1:22.92 A+3.03s to AA·+10.53s to Sectionals 2026-07-11 2026 FL Summer Age Group Championshipsvenue
200 Breaststroke LCM 2:57.70 A+2.41s to AA·+17.31s to Sectionals 2026-06-14 2026 Sarastoa Shark Openvenue
50 Butterfly LCM 35.34 BB+1.85s to A·+7.55s to Sectionals 2026-05-17 2026 Kent B. Holdren Memorial Meetvenue
100 Butterfly LCM 1:20.31 B+2.22s to BB·+19.82s to Sectionals 2026-04-26 11th Annual Hohne Memorial Invitationalvenue
200 Individual Medley LCM 2:32.93 AA+3.34s to AAA·+15.24s to Sectionals 2026-07-12 2026 FL Summer Age Group Championshipsvenue
400 Individual Medley LCM 5:37.50 A+3.41s to AA·+43.61s to Sectionals 2026-07-10 2026 FL Summer Age Group Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.20 flying 200 Medley Relay (leg 4) 2025-03-08 2025 Florida Swimming FLAGs - SOUTH
50 Freestyle SCY 26.67 flying 200 Free Relay (leg 4) 2025-03-06 2025 Florida Swimming FLAGs - SOUTH
100 Freestyle SCY 56.32 flying 400 Free Relay (leg 4) 2025-03-09 2025 Florida Swimming FLAGs - SOUTH
100 Freestyle SCY 58.32 flying 400 Medley Relay (leg 4) 2025-03-06 2025 Florida Swimming FLAGs - SOUTH
50 Freestyle LCM 28.58 flying 200 Free Relay (leg 4) 2025-07-11 2025 FL Summer Age Group Championships
100 Freestyle LCM 1:03.37 flying 400 Medley Relay (leg 4) 2025-07-11 2025 FL Summer Age Group Championships
100 Freestyle LCM 1:02.73 flying 400 Free Relay (leg 4) 2025-07-12 2025 FL Summer Age Group Championships
50 Breaststroke LCM 37.67 flying 200 Medley Relay (leg 2) 2024-07-11 2024 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3113 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:57.98 674
200 BK LCM 2:59.39 438
200 BR LCM 2:57.70 626
200 IM LCM 2:32.93 721
400 IM LCM 5:37.50 654
200 FL LCM 0

IMR 13-14 · LCM

3032 points (5/5 events)

EventTime Points
200 FR LCM 2:14.46 765
100 BK LCM 1:18.37 514
100 BR LCM 1:22.92 609
100 FL LCM 1:20.31 423
200 IM LCM 2:32.93 721

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.73

26.98
28.75

Front half 26.98s · back half 28.75s

200 Freestyle SCY 1:58.71

27.69
29.70
30.40
30.92

Front half 57.39s · back half 61.32s

500 Freestyle SCY 5:25.95

29.18
31.94
32.03
32.31
33.31
33.60
33.74
33.76
33.78
32.30

Front half 158.77s · back half 167.18s

1000 Freestyle SCY 11:08.90

29.33
31.59
31.89
33.04
32.58
33.42
33.43
33.85
33.56
34.08
33.75
34.31
34.69
34.42
34.53
34.40
34.64
34.47
34.12
32.80

Front half 326.77s · back half 342.13s

1650 Freestyle SCY 19:30.36

32.07
34.57
35.47
34.80
35.33
34.72
35.12
34.95
35.51
34.77
35.54
35.39
36.16
35.05
34.83
35.84
35.35
35.71
36.14
36.03
35.25
34.86
34.97
36.46
36.06
36.62
36.86
35.75
35.43
36.52
37.01
35.93
35.29

100 Backstroke SCY 1:09.45

34.35
35.10

Front half 34.35s · back half 35.10s

100 Breaststroke SCY 1:14.23

35.87
38.36

Front half 35.87s · back half 38.36s

200 Breaststroke SCY 2:37.50

36.37
39.49
40.70
40.94

Front half 75.86s · back half 81.64s

100 Butterfly SCY 1:10.47

32.59
37.88

Front half 32.59s · back half 37.88s

100 Individual Medley SCY 1:09.37

33.19
36.18

Front half 33.19s · back half 36.18s

200 Individual Medley SCY 2:19.30

31.52
36.15
40.14
31.49

Front half 67.67s · back half 71.63s

400 Individual Medley SCY 4:51.64

32.02
36.74
37.28
37.67
40.54
41.07
33.47
32.85

Front half 143.71s · back half 147.93s

100 Freestyle LCM 1:02.23

30.05
32.18

Front half 30.05s · back half 32.18s

200 Freestyle LCM 2:14.46

31.40
33.63
34.62
34.81

Front half 65.03s · back half 69.43s

400 Freestyle LCM 4:57.98 RT 0.74s

33.07
36.66
37.90
37.27
38.02
38.34
39.31
37.41

Front half 144.90s · back half 153.08s

800 Freestyle LCM 10:26.77 RT 0.77s

35.12
38.25
39.51
38.64
39.82
38.62
40.24
39.48
40.58
39.69
41.52
39.28
40.39
38.91
38.59
38.13

Front half 309.68s · back half 317.09s

1500 Freestyle LCM 20:37.88

35.05
38.90
39.78
40.16
40.40
40.82
41.30
40.44
41.08
41.86
41.19
41.25
41.22
40.43
41.83
42.38
42.13
41.58
42.57
42.03
43.20
43.16
42.81
43.15
42.75
41.55
41.99
41.84
40.63
40.40

Front half 605.71s · back half 632.17s

200 Backstroke LCM 2:59.39

44.51
45.09
45.29
44.50

Front half 89.60s · back half 89.79s

100 Breaststroke LCM 1:22.92 RT 0.86s

39.86
43.06

Front half 39.86s · back half 43.06s

200 Breaststroke LCM 2:57.70

40.85
45.16
46.56
45.13

Front half 86.01s · back half 91.69s

200 Individual Medley LCM 2:32.93 RT 0.73s

33.45
39.42
46.02
34.04

Front half 72.87s · back half 80.06s

400 Individual Medley LCM 5:37.50 RT 0.70s

35.64
41.78
41.92
42.08
49.62
49.63
38.91
37.92

Front half 161.42s · back half 176.08s

Reaction time

fastest 0.70s average 0.759s slowest 0.86s 15 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.03 6 swims
100 Freestyle SCY 55.73 9 swims
200 Freestyle SCY 1:58.71 9 swims
500 Freestyle SCY 5:25.95 4 swims
1000 Freestyle SCY 11:08.90 4 swims
1650 Freestyle SCY 19:30.36 1 swim
50 Backstroke SCY 35.13 5 swims
100 Backstroke SCY 1:09.45 4 swims
50 Breaststroke SCY 36.01 3 swims
100 Breaststroke SCY 1:14.23 10 swims
200 Breaststroke SCY 2:37.50 5 swims
50 Butterfly SCY 33.68 3 swims
100 Butterfly SCY 1:10.47 1 swim
100 Individual Medley SCY 1:09.37 3 swims
200 Individual Medley SCY 2:19.30 5 swims
400 Individual Medley SCY 4:51.64 5 swims
50 Freestyle LCM 29.01 12 swims
100 Freestyle LCM 1:02.23 8 swims
200 Freestyle LCM 2:14.46 12 swims
400 Freestyle LCM 4:57.98 6 swims
800 Freestyle LCM 10:26.77 3 swims
1500 Freestyle LCM 20:37.88 1 swim
50 Backstroke LCM 37.68 6 swims
100 Backstroke LCM 1:18.37 5 swims
200 Backstroke LCM 2:59.39 2 swims
50 Breaststroke LCM 39.28 6 swims
100 Breaststroke LCM 1:22.92 7 swims
200 Breaststroke LCM 2:57.70 3 swims
50 Butterfly LCM 35.34 3 swims
100 Butterfly LCM 1:20.31 2 swims
200 Individual Medley LCM 2:32.93 6 swims
400 Individual Medley LCM 5:37.50 2 swims