swimHenry Cardot
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.57 | BB+0.98s to A | 2022-01-22 | 2022 VA WAC Mike Willard Polar Plunge venue |
| 100 Freestyle | SCY | 58.10 | BB+2.31s to A | 2022-01-23 | 2022 VA WAC Mike Willard Polar Plunge venue |
| 200 Freestyle | SCY | 2:10.97 | BB+8.78s to A | 2022-02-25 | 2022 VA Central District 13&O Championships fast pool |
| 50 Backstroke | SCY | 33.79 | +0.10s to B | 2020-01-25 | 2020 WAC MIke Willard Polar Plunge slow pool |
| 100 Backstroke | SCY | 1:04.94 | BB+3.75s to A | 2022-01-23 | 2022 VA WAC Mike Willard Polar Plunge venue |
| 200 Backstroke | SCY | 2:31.57 | B+7.48s to BB | 2021-11-13 | 2021 VA WAC Fall Classic venue |
| 50 Breaststroke | SCY | 40.45 | +1.86s to B | 2020-01-26 | 2020 WAC MIke Willard Polar Plunge slow pool |
| 100 Breaststroke | SCY | 1:19.80 | B+4.91s to BB | 2021-11-13 | 2021 VA WAC Fall Classic venue |
| 200 Breaststroke | SCY | 2:55.70 | +0.41s to B | 2021-11-14 | 2021 VA WAC Fall Classic venue |
| 50 Butterfly | SCY | 33.64 | +0.45s to B | 2020-02-14 | Central District 9-12 Year Old Championship slow pool |
| 100 Butterfly | SCY | 1:09.34 | B+3.85s to BB | 2022-02-25 | 2022 VA Central District 13&O Championships fast pool |
| 100 Individual Medley | SCY | 1:15.01 | 2020-02-14 | Central District 9-12 Year Old Championship slow pool | |
| 200 Individual Medley | SCY | 2:28.63 | B+1.94s to BB | 2022-01-22 | 2022 VA WAC Mike Willard Polar Plunge venue |
| 400 Individual Medley | SCY | 6:04.51 | +26.82s to B | 2020-01-03 | NOVA New Year's Kick Off BB-B-C Mini Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.12 | flat | 200 Free Relay | 2020-02-15 | Central District 9-12 Year Old Championship |
| 50 Freestyle | SCY | 26.56 | flying | 200 Free Relay (leg 2) | 2021-11-14 | 2021 VA WAC Fall Classic |
| 100 Freestyle | SCY | 1:41.18 | flying | 400 Medley Relay (leg 4) | 2022-02-26 | 2022 VA Central District 13&O Championships |
| 100 Freestyle | SCY | 58.11 | flying | 400 Free Relay (leg 2) | 2022-02-25 | 2022 VA Central District 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1705 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:31.57 | 448 |
| 200 BR SCY | 2:55.70 | 416 |
| 200 IM SCY | 2:28.63 | 506 |
| 400 IM SCY | 6:04.51 | 335 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2483 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.97 | 543 |
| 100 BK SCY | 1:04.94 | 558 |
| 100 BR SCY | 1:19.80 | 433 |
| 100 FL SCY | 1:09.34 | 443 |
| 200 IM SCY | 2:28.63 | 506 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.10
Front half 27.73s · back half 30.37s
200 Freestyle SCY 2:10.97
Front half 62.47s · back half 68.50s
100 Backstroke SCY 1:04.94
Front half 31.13s · back half 33.81s
200 Backstroke SCY 2:31.57
Front half 73.65s · back half 77.92s
100 Breaststroke SCY 1:19.80
Front half 37.41s · back half 42.39s
200 Breaststroke SCY 2:55.70
Front half 84.02s · back half 91.68s
100 Butterfly SCY 1:09.34
Front half 31.71s · back half 37.63s
100 Individual Medley SCY 1:15.01
Front half 33.27s · back half 41.74s
200 Individual Medley SCY 2:28.63
Front half 68.67s · back half 79.96s
400 Individual Medley SCY 6:04.51
Front half 180.19s · back half 184.32s
Progression
Faster times are higher. One card per event, all courses & history.