Kira Workman

Fage 16ARIAMTOK

110 plausible swims · 19 meets · 2021-10-01 → 2026-07-10

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.20	AA+0.11s to AAA·Sectionals ✓+1.31s to Futures	2026-03-20	2026 Arkansas Senior Championships
100 Freestyle	SCY	54.93	AA+0.44s to AAA·+0.44s to Sectionals	2024-01-26	AESC Ice Breaker Meet 2024
200 Freestyle	SCY	1:54.11	AAA+2.02s to AAAA·Sectionals ✓+1.82s to Futures	2023-11-10	Gobbler Invitational
500 Freestyle	SCY	5:00.88	AAAA·Futures ✓+7.29s to Winter JNs	2025-01-01	2025 Speedo Winter Junior Championships - West
1000 Freestyle	SCY	10:35.29	AAA+6.60s to AAAA·Sectionals ✓+14.80s to Futures	2023-11-10	Gobbler Invitational
1650 Freestyle	SCY	17:41.46	AAA+8.97s to AAAA·Sectionals ✓+27.07s to Futures	2023-10-27	AESC Halloween Meet 2023
50 Backstroke	SCY	27.84	AA+0.05s to AAA·+0.55s to Sectionals	2026-03-20	2026 Arkansas Senior Championships
100 Backstroke	SCY	59.05	AA+0.16s to AAA·Sectionals ✓+1.96s to Futures	2026-01-09	30th Annual NWAA Winter Invitational 2026
200 Backstroke	SCY	2:05.91	AAA+4.02s to AAAA·Sectionals ✓+1.72s to Futures	2026-01-09	30th Annual NWAA Winter Invitational 2026
100 Breaststroke	SCY	1:11.49	A+0.40s to AA·+2.00s to Sectionals	2026-02-13	2026 RMP Law Presidential Invite
200 Breaststroke	SCY	2:32.23	AA+4.94s to AAA·+1.24s to Sectionals	2026-01-30	Friday Night Frenzy #18
50 Butterfly	SCY	28.72	AA+1.13s to AAA·+2.03s to Sectionals	2026-02-13	2026 RMP Law Presidential Invite
100 Butterfly	SCY	57.78	AAA+1.69s to AAAA·Sectionals ✓+1.19s to Futures	2026-03-20	2026 Arkansas Senior Championships
200 Butterfly	SCY	2:16.00	AA+5.31s to AAA·+2.91s to Sectionals	2024-10-25	Arkansas Quad
100 Individual Medley	SCY	1:02.42		2026-01-09	30th Annual NWAA Winter Invitational 2026
200 Individual Medley	SCY	2:08.62	AAA+3.13s to AAAA·Sectionals ✓+2.23s to Futures	2026-01-09	30th Annual NWAA Winter Invitational 2026
400 Individual Medley	SCY	4:34.28	AAA+5.59s to AAAA·Sectionals ✓+3.59s to Futures	2026-01-09	30th Annual NWAA Winter Invitational 2026
100 Freestyle	LCM	1:03.08	AA+1.39s to AAA·+1.29s to Sectionals	2025-05-16	2025 JTSC Aloha Meet
200 Freestyle	LCM	2:14.98	AA+1.79s to AAA·+1.89s to Sectionals	2025-05-16	2025 JTSC Aloha Meet
50 Backstroke	LCM	33.60	AA+1.11s to AAA·+2.11s to Sectionals	2026-07-10	2026 TYR RAGNAROK
200 Backstroke	LCM	2:27.13	AAA+6.24s to AAAA·Sectionals ✓+3.14s to Futures	2026-05-15	2026 JTSC Aloha Meet
200 Breaststroke	LCM	3:02.71	BB+0.32s to A·+9.92s to Sectionals	2026-05-15	2026 JTSC Aloha Meet
50 Butterfly	LCM	32.32	A+0.13s to AA·+2.03s to Sectionals	2026-07-10	2026 TYR RAGNAROK
200 Butterfly	LCM	2:40.80	A+6.21s to AA·+8.81s to Sectionals	2025-05-16	2025 JTSC Aloha Meet
200 Individual Medley	LCM	2:30.34	AAA+6.55s to AAAA·Sectionals ✓+4.15s to Futures	2025-05-16	2025 JTSC Aloha Meet
400 Individual Medley	LCM	5:27.92	AA+7.33s to AAA·+3.53s to Sectionals	2026-05-15	2026 JTSC Aloha Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

5258 points (6/6 events)

Event	Time	Points
500 FR SCY	5:00.88	999
200 BK SCY	2:05.91	902
200 BR SCY	2:32.23	769
200 FL SCY	2:16.00	765
200 IM SCY	2:08.62	908
400 IM SCY	4:34.28	915

IMR 15-16 · SCY

4339 points (5/5 events)

Event	Time	Points
200 FR SCY	1:54.11	940
100 BK SCY	59.05	857
100 BR SCY	1:11.49	734
100 FL SCY	57.78	900
200 IM SCY	2:08.62	908

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:54.11 split/total mismatch

26.86

28.71

29.48

29.06

500 Freestyle SCY 5:00.88

27.85

29.46

30.05

30.21

30.41

30.31

30.54

30.63

30.79

30.63

Front half 147.98s · back half 152.90s

1000 Freestyle SCY 10:35.29 split/total mismatch

29.19

31.43

32.08

32.23

32.05

32.36

32.13

32.21

32.22

32.30

32.21

32.46

32.14

31.92

31.72

31.86

31.50

31.20

30.36

100 Breaststroke SCY 1:11.49 split/total mismatch

34.33

2.83

Front half 34.33s · back half 37.16s

200 Butterfly SCY 2:16.00

30.42

33.86

35.29

36.43

Front half 64.28s · back half 71.72s

200 Freestyle LCM 2:14.98 split/total mismatch

32.10

33.99

34.67

34.22

200 Butterfly LCM 2:40.80 split/total mismatch

35.14

5.05

0.90

3.29

Front half 40.19s · back half 120.61s

200 Individual Medley LCM 2:30.34 split/total mismatch

34.15

36.32

46.99

32.88

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.20 7 swims

100 Freestyle SCY 54.93 6 swims

200 Freestyle SCY 1:54.11 11 swims

500 Freestyle SCY 5:00.88 9 swims

1000 Freestyle SCY 10:35.29 4 swims

1650 Freestyle SCY 17:41.46 2 swims

50 Backstroke SCY 27.84 2 swims

100 Backstroke SCY 59.05 10 swims

200 Backstroke SCY 2:05.91 8 swims

100 Breaststroke SCY 1:11.49 3 swims

200 Breaststroke SCY 2:32.23 4 swims

50 Butterfly SCY 28.72 1 swim

100 Butterfly SCY 57.78 4 swims

200 Butterfly SCY 2:16.00 3 swims

100 Individual Medley SCY 1:02.42 3 swims

200 Individual Medley SCY 2:08.62 10 swims

400 Individual Medley SCY 4:34.28 9 swims

100 Freestyle LCM 1:03.08 1 swim

200 Freestyle LCM 2:14.98 2 swims

50 Backstroke LCM 33.60 1 swim

200 Backstroke LCM 2:27.13 2 swims

200 Breaststroke LCM 3:02.71 1 swim

50 Butterfly LCM 32.32 1 swim

200 Butterfly LCM 2:40.80 2 swims

200 Individual Medley LCM 2:30.34 3 swims

400 Individual Medley LCM 5:27.92 1 swim