Efuru Harmon-Miller

Fage 17ILWICWACRISE

26 plausible swims · 5 meets · 2024-06-21 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.75 AA+0.76s to AAA·+0.46s to Sectionals 2026-07-19 2026 ISI Summer PAC Regionalfast pool
100 Freestyle SCY 56.62 A+0.03s to AA·+2.13s to Sectionals 2026-07-18 2026 ISI Summer PAC Regionalfast pool
200 Freestyle SCY 2:03.08 A+0.79s to AA·+5.19s to Sectionals 2026-07-19 2026 ISI Summer PAC Regionalfast pool
50 Backstroke SCY 30.72 BB+0.53s to A·+3.43s to Sectionals 2025-07-19 2025 ISI Summer ACAD Regionalvenue
100 Backstroke SCY 1:03.93 BB+0.04s to A·+3.44s to Sectionals 2026-07-19 2026 ISI Summer PAC Regionalfast pool
50 Butterfly SCY 28.24 AA+0.85s to AAA·+1.55s to Sectionals 2025-07-20 2025 ISI Summer ACAD Regionalvenue
100 Butterfly SCY 1:01.13 A+0.24s to AA·+1.54s to Sectionals 2026-07-18 2026 ISI Summer PAC Regionalfast pool
200 Individual Medley SCY 2:21.37 A+4.88s to AA·+8.38s to Sectionals 2026-07-18 2026 ISI Summer PAC Regionalfast pool
50 Freestyle LCM 30.12 A+0.43s to AA·+1.33s to Sectionals 2024-06-21 14th Annual Summer Sizzlerslow pool
100 Backstroke LCM 1:19.09 BB+4.50s to A·+8.60s to Sectionals 2024-06-21 14th Annual Summer Sizzlerslow pool
100 Butterfly LCM 1:13.02 BB+0.73s to A·+4.93s to Sectionals 2024-06-21 14th Annual Summer Sizzlerslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.18 flat 200 Free Relay 2025-07-20 2025 ISI Summer ACAD Regional
50 Freestyle SCY 25.37 flying 200 Medley Relay (leg 4) 2025-07-19 2025 ISI Summer ACAD Regional
50 Freestyle SCY 25.52 flying 200 Free Relay (leg 4) 2026-07-19 2026 ISI Summer PAC Regional
50 Breaststroke SCY 33.35 flying 200 Medley Relay (leg 2) 2026-02-28 2026 Winter ISI Regionals- TIDE - copied
50 Butterfly SCY 27.14 flying 200 Medley Relay (leg 3) 2026-07-18 2026 ISI Summer PAC Regional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

653 points (1/6 events — incomplete)

EventTime Points
200 IM SCY 2:21.37 653
500 FR SCY 0
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 17-18 · SCY

2745 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:03.08 721
100 BK SCY 1:03.93 636
100 FL SCY 1:01.13 735
200 IM SCY 2:21.37 653
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.62

26.92
29.70

Front half 26.92s · back half 29.70s

200 Freestyle SCY 2:03.08

28.31
30.65
31.67
32.45

Front half 58.96s · back half 64.12s

100 Backstroke SCY 1:03.93

30.98
32.95

Front half 30.98s · back half 32.95s

100 Butterfly SCY 1:01.13

28.25
32.88

Front half 28.25s · back half 32.88s

200 Individual Medley SCY 2:21.37

28.42
35.75
44.38
32.82

Front half 64.17s · back half 77.20s

100 Backstroke LCM 1:19.09

37.15
41.94

Front half 37.15s · back half 41.94s

100 Butterfly LCM 1:13.02

33.37
39.65

Front half 33.37s · back half 39.65s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.75 4 swims
100 Freestyle SCY 56.62 4 swims
200 Freestyle SCY 2:03.08 4 swims
50 Backstroke SCY 30.72 1 swim
100 Backstroke SCY 1:03.93 2 swims
50 Butterfly SCY 28.24 1 swim
100 Butterfly SCY 1:01.13 4 swims
200 Individual Medley SCY 2:21.37 3 swims
50 Freestyle LCM 30.12 1 swim
100 Backstroke LCM 1:19.09 1 swim
100 Butterfly LCM 1:13.02 1 swim