Efuru Harmon-Miller
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.24 | AA+1.15s to AAA·Sectionals ✓+2.35s to Futures | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Freestyle | SCY | 57.36 | A+0.37s to AA·+1.47s to Sectionals | 2024-07-14 | 2024 IL HPAC Summer Regional Championships slow pool |
| 200 Freestyle | SCY | 2:05.44 | A+2.75s to AA·+6.85s to Sectionals | 2024-07-14 | 2024 IL HPAC Summer Regional Championships slow pool |
| 50 Backstroke | SCY | 30.72 | BB+0.43s to A·+3.43s to Sectionals | 2025-07-19 | 2025 ISI Summer ACAD Regional venue |
| 100 Backstroke | SCY | 1:05.39 | BB+1.10s to A·+1.40s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Butterfly | SCY | 28.24 | AA+0.65s to AAA·+1.55s to Sectionals | 2025-07-20 | 2025 ISI Summer ACAD Regional venue |
| 100 Butterfly | SCY | 1:01.39 | AA+2.60s to AAA·Sectionals ✓+4.80s to Futures | 2025-07-19 | 2025 ISI Summer ACAD Regional venue |
| 200 Individual Medley | SCY | 2:22.08 | A+4.69s to AA·+7.79s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Freestyle | LCM | 30.12 | A+0.23s to AA·+0.43s to Sectionals | 2024-06-21 | 14th Annual Summer Sizzler slow pool |
| 100 Backstroke | LCM | 1:19.09 | BB+4.10s to A·+5.80s to Sectionals | 2024-06-21 | 14th Annual Summer Sizzler slow pool |
| 100 Butterfly | LCM | 1:13.02 | BB+0.63s to A·+3.33s to Sectionals | 2024-06-21 | 14th Annual Summer Sizzler slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
674 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:22.08 | 674 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2762 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.44 | 707 |
| 100 BK SCY | 1:05.39 | 631 |
| 100 FL SCY | 1:01.39 | 750 |
| 200 IM SCY | 2:22.08 | 674 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.36
Front half 27.49s · back half 29.87s
200 Freestyle SCY 2:05.44
Front half 59.31s · back half 66.13s
100 Backstroke SCY 1:05.39
Front half 31.31s · back half 34.08s
100 Butterfly SCY 1:01.39
Front half 28.32s · back half 33.07s
200 Individual Medley SCY 2:22.08
Front half 64.80s · back half 77.28s
100 Backstroke LCM 1:19.09
Front half 37.15s · back half 41.94s
100 Butterfly LCM 1:13.02
Front half 33.37s · back half 39.65s
Progression
Faster times are higher. One card per event, all courses & history.