Henry Johnston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.16 | BB+0.47s to A | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 1:00.11 | BB+2.22s to A | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 500 Freestyle | SCY | 5:40.52 | A+13.03s to AA | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions venue |
| 50 Backstroke | SCY | 32.36 | BB+1.97s to A | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 100 Backstroke | SCY | 1:09.24 | B+0.15s to BB | 2025-12-11 | 2025 East Coast WinterFest |
| 200 Backstroke | SCY | 2:24.21 | BB+5.22s to A | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Breaststroke | SCY | 38.89 | B+1.30s to BB | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 100 Breaststroke | SCY | 1:25.12 | +0.83s to B | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 50 Butterfly | SCY | 33.16 | B+0.97s to BB | 2026-01-09 | NOVA New Year's Kick Off |
| 100 Butterfly | SCY | 1:17.99 | +4.20s to B | 2025-12-11 | 2025 East Coast WinterFest |
| 100 Individual Medley | SCY | 1:12.29 | 2026-02-13 | 2026 Southeast District 9-12 Championship | |
| 200 Individual Medley | SCY | 2:39.12 | B+6.23s to BB | 2025-12-11 | 2025 East Coast WinterFest |
| 50 Freestyle | LCM | 30.05 | A+0.76s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Freestyle | LCM | 1:08.29 | BB+1.20s to A | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Freestyle | LCM | 2:27.97 | BB+2.28s to A | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 400 Freestyle | LCM | 5:06.62 | A+10.93s to AA | 2026-05-29 | 2026 SwimRVA Success Bell venue |
| 50 Backstroke | LCM | 36.68 | BB+1.29s to A | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Backstroke | LCM | 1:16.98 | BB+2.09s to A | 2026-04-17 | NOVA Long Course Kick Off |
| 200 Backstroke | LCM | 2:44.92 | BB+2.23s to A | 2026-05-15 | 2026 HVAC May LC Invitational |
| 50 Breaststroke | LCM | 43.96 | B+1.37s to BB | 2026-05-29 | 2026 SwimRVA Success Bell |
| 100 Breaststroke | LCM | 1:35.52 | B+5.23s to BB | 2026-05-30 | 2026 SwimRVA Success Bell venue |
| 50 Butterfly | LCM | 35.73 | BB+2.24s to A | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Butterfly | LCM | 1:19.93 | B+1.84s to BB | 2026-05-15 | 2026 HVAC May LC Invitational |
| 200 Individual Medley | LCM | 2:47.29 | BB+4.10s to A | 2026-04-17 | NOVA Long Course Kick Off |
| 400 Individual Medley | LCM | 5:46.59 | A+12.50s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.45 | flying | 200 Free Relay (leg 2) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | SCY | 26.25 | flying | 200 Medley Relay (leg 4) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 1:03.68 | flat | 400 Free Relay | 2026-02-13 | 2026 Southeast District 9-12 Championship |
| 100 Freestyle | SCY | 1:01.09 | flying | 400 Free Relay (leg 3) | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 1:00.83 | flying | 400 Medley Relay (leg 4) | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 32.20 | flat | 200 Medley Relay | 2026-02-15 | 2026 Southeast District 9-12 Championship |
| 50 Freestyle | LCM | 1:01.65 | flying | 200 Free Relay (leg 2) | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2337 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:06.62 | 618 |
| 200 BK LCM | 2:44.92 | 564 |
| 200 IM LCM | 2:47.29 | 551 |
| 400 IM LCM | 5:46.59 | 604 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2494 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.97 | 574 |
| 100 BK LCM | 1:16.98 | 542 |
| 100 BR LCM | 1:35.52 | 398 |
| 100 FL LCM | 1:19.93 | 429 |
| 200 IM LCM | 2:47.29 | 551 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:40.52
Front half 168.71s · back half 171.81s
400 Freestyle LCM 5:06.62
Front half 153.31s · back half 153.31s
100 Breaststroke LCM 1:35.52
Front half 45.96s · back half 49.56s
400 Individual Medley LCM 5:46.59
Front half 169.68s · back half 176.91s
Progression
Faster times are higher. One card per event, all courses & history.