swimJohn Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 55.38 | A+0.49s to AA·Sectionals ✓+3.89s to Futures | 2017-03-09 | 2017 MV Region VIII Spring Sectionals |
| 200 Backstroke | SCY | 1:58.45 | AA+3.66s to AAA·Sectionals ✓+5.66s to Futures | 2017-03-09 | 2017 MV Region VIII Spring Sectionals |
| 200 Individual Medley | SCY | 2:03.41 | A+0.52s to AA·+2.42s to Sectionals | 2017-03-09 | 2017 MV Region VIII Spring Sectionals |
| 50 Backstroke | LCM | 31.06 | A+0.37s to AA·+2.37s to Sectionals | 2018-07-11 | 2018 OK Region VIII Summer Sectionals |
| 100 Backstroke | LCM | 1:06.29 | A+1.60s to AA·+1.90s to Sectionals | 2017-07-19 | 2017 Region VIII Summer Sectionals |
| 200 Backstroke | LCM | 2:21.65 | A+0.66s to AA·+1.86s to Sectionals | 2018-07-11 | 2018 OK Region VIII Summer Sectionals |
| 50 Breaststroke | LCM | 32.88 | AA+0.79s to AAA·+0.89s to Sectionals | 2018-07-11 | 2018 OK Region VIII Summer Sectionals |
| 100 Breaststroke | LCM | 1:13.36 | A+0.97s to AA·+0.57s to Sectionals | 2017-07-19 | 2017 Region VIII Summer Sectionals |
| 200 Breaststroke | LCM | 2:53.78 | BB+9.09s to A·+13.99s to Sectionals | 2016-03-03 | 2016 OK Region VIII Spring Sectionals |
| 50 Butterfly | LCM | 28.45 | AA+0.76s to AAA·+1.06s to Sectionals | 2018-07-11 | 2018 OK Region VIII Summer Sectionals |
| 100 Butterfly | LCM | 1:03.89 | A+1.50s to AA·+2.40s to Sectionals | 2018-07-11 | 2018 OK Region VIII Summer Sectionals |
| 200 Individual Medley | LCM | 2:25.37 | A+2.98s to AA·+5.98s to Sectionals | 2017-07-19 | 2017 Region VIII Summer Sectionals |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
1960 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:21.65 | 718 |
| 200 BR LCM | 2:53.78 | 544 |
| 200 IM LCM | 2:25.37 | 698 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2745 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:06.29 | 676 |
| 100 BR LCM | 1:13.36 | 698 |
| 100 FL LCM | 1:03.89 | 673 |
| 200 IM LCM | 2:25.37 | 698 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.