Dasha Herrington
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.47 | A+0.58s to AA·+1.68s to Sectionals | 2019-02-28 | final results |
| 100 Freestyle | SCY | 56.66 | A+0.47s to AA·+3.57s to Sectionals | 2021-05-02 | 2021 ME Winter Champsvenue |
| 200 Freestyle | SCY | 2:06.99 | A+4.90s to AA·+12.00s to Sectionals | 2021-05-01 | 2021 ME Winter Champsvenue |
| 50 Backstroke | SCY | 34.09 | B+1.70s to BB·+7.80s to Futures | 2016-03-17 | MSI Junior Olympic Championship |
| 100 Backstroke | SCY | 1:01.14 | A+0.05s to AA·+1.85s to Sectionals | 2021-05-01 | 2021 ME Winter Champsvenue |
| 50 Freestyle | LCM | 31.16 | BB+0.17s to A·+2.87s to Sectionals | 2019-07-25 | 2018 ME BASA Bowdoin Open |
| 100 Freestyle | LCM | 1:08.18 | BB+1.19s to A·+7.49s to Sectionals | 2019-07-27 | 2019 ME Maine Swimming International Inviteslow pool |
| 50 Backstroke | LCM | 34.65 | A+0.36s to AA·+3.76s to Futures | 2019-07-25 | 2019 ME Maine Swimming International Inviteslow pool |
| 100 Backstroke | LCM | 1:20.94 | B+0.55s to BB·+13.05s to Sectionals | 2019-07-25 | 2018 ME BASA Bowdoin Open |
| 50 Butterfly | LCM | 34.27 | BB+1.08s to A·+4.78s to Futures | 2019-07-27 | 2019 ME Maine Swimming International Inviteslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.03 | flat | 200 Free Relay | 2022-03-20 | 2022 ME Winter Championships |
| 50 Freestyle | SCY | 25.88 | flying | 200 Free Relay (leg 2) | 2021-12-04 | 2021 ME LRSC Senior Meet |
| 50 Freestyle | SCY | 25.85 | flying | 200 Medley Relay (leg 4) | 2021-12-05 | 2021 ME LRSC Senior Meet |
| 100 Freestyle | SCY | 58.97 | flat | 400 Free Relay | 2019-12-15 | 2019 ME BASA Bowdoin Open |
| 100 Freestyle | SCY | 56.89 | flying | 400 Free Relay (leg 2) | 2022-03-18 | 2022 ME Winter Championships |
| 100 Freestyle | SCY | 57.51 | flying | 400 Medley Relay (leg 4) | 2022-03-19 | 2022 ME Winter Championships |
| 200 Freestyle | SCY | 2:14.40 | flying | 800 Free Relay (leg 3) | 2019-12-13 | 2019 ME BASA Bowdoin Open |
| 50 Backstroke | SCY | 28.17 | flat | 200 Medley Relay | 2021-05-01 | 2021 ME Winter Champs |
| 100 Backstroke | SCY | 1:04.78 | flat | 400 Medley Relay | 2019-12-14 | 2019 ME BASA Bowdoin Open |
| 50 Breaststroke | SCY | 35.88 | flying | 200 Medley Relay (leg 2) | 2022-03-20 | 2022 ME Winter Championships |
| 100 Freestyle | LCM | 1:04.13 | flying | 400 Free Relay (leg 4) | 2019-07-25 | 2019 ME Maine Swimming International Invite |
| 50 Backstroke | LCM | 35.93 | flat | 200 Medley Relay | 2019-07-27 | 2019 ME Maine Swimming International Invite |
| 100 Backstroke | LCM | 1:26.55 | flat | 400 Medley Relay | 2019-07-26 | 2019 ME Maine Swimming International Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 17-18 · SCY
1383 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.99 | 656 |
| 100 BK SCY | 1:01.14 | 727 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.66
Front half 26.71s · back half 29.95s
200 Freestyle SCY 2:06.99
Front half 59.16s · back half 67.83s
100 Backstroke SCY 1:01.14
Front half 29.09s · back half 32.05s
100 Freestyle LCM 1:08.18
Front half 32.50s · back half 35.68s
100 Backstroke LCM 1:20.94 split/total mismatch
Front half 37.48s · back half 43.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.