Grace Holland

Fage 16SEVACGBD

189 plausible swims · 28 meets · 2015-10-10 → 2023-07-09

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	33.70		2015-10-10	2015 SE McCallie/GPS October Invitational
50 Freestyle	SCY	29.27	BB+1.88s to A	2022-03-26	2022 VA SRVA Shamrock Showdown venue
100 Freestyle	SCY	1:02.38	BB+2.89s to A	2023-02-26	Southeast District 13 & Over Championship venue
200 Freestyle	SCY	2:11.06	BB+2.97s to A	2023-02-24	Southeast District 13 & Over Championship venue
500 Freestyle	SCY	5:46.19	BB+1.10s to A	2020-02-29	2020 Tidewater Region Championship venue
1000 Freestyle	SCY	12:10.49	BB+12.00s to A	2022-02-27	2022 VA SE 13&Over Disrict Championships venue
1650 Freestyle	SCY	20:38.16	BB+35.27s to A	2021-11-12	2021 VACGBD Carl Warner Memorial Invitational venue
25 Backstroke	SCY	29.10		2015-10-10	2015 SE McCallie/GPS October Invitational
50 Backstroke	SCY	1:07.67	+32.38s to B	2015-10-10	2015 SE McCallie/GPS October Invitational
100 Backstroke	SCY	1:12.86	B+3.27s to BB	2023-01-28	2023 SwimRVA Heavyweight Battle venue
200 Backstroke	SCY	2:29.19	BB+9.90s to A	2023-02-26	Southeast District 13 & Over Championship venue
50 Breaststroke	SCY	39.24	B+0.85s to BB	2019-10-06	TIDE Indian Summer Speedo Challenge venue
100 Breaststroke	SCY	1:19.17	BB+4.98s to A	2022-02-25	2022 VA SE 13&Over Disrict Championships venue
200 Breaststroke	SCY	2:46.37	BB+5.68s to A	2023-02-25	Southeast District 13 & Over Championship venue
25 Butterfly	SCY	32.95		2015-10-10	2015 SE McCallie/GPS October Invitational
100 Butterfly	SCY	1:15.11	+0.32s to B		Southeast District 13 & Over Championship venue
200 Butterfly	SCY	2:42.47	B+7.98s to BB	2023-01-28	2023 SwimRVA Heavyweight Battle venue
100 Individual Medley	SCY	1:12.44		2022-03-26	2022 VA SRVA Shamrock Showdown venue
200 Individual Medley	SCY	2:33.02	BB+9.63s to A	2023-02-26	Southeast District 13 & Over Championship venue
400 Individual Medley	SCY	5:11.76	BB+4.77s to A	2023-02-24	Southeast District 13 & Over Championship venue
50 Freestyle	LCM	34.85	B+1.06s to BB	2022-06-26	2022 VA CGBD Summer Madness Meet venue
100 Freestyle	LCM	1:12.99	B+0.10s to BB	2023-07-09	2023 TIDE Summer Awards slow pool
200 Freestyle	LCM	2:32.38	BB+7.09s to A	2022-07-08	2022 VA SE Distriact Summer Awards slow pool
400 Freestyle	LCM	5:26.79	BB+19.10s to A	2022-07-09	2022 VA SE Distriact Summer Awards slow pool
800 Freestyle	LCM	11:10.51	BB+35.22s to A	2022-06-23	2022 VA CGBD Summer Madness Meet venue
1500 Freestyle	LCM	22:18.88	B+15.39s to BB	2022-05-15	2022 VA CGBD May Distance Meet venue
100 Backstroke	LCM	1:26.13	B+4.94s to BB	2023-07-08	2023 TIDE Summer Awards slow pool
200 Backstroke	LCM	2:57.19	B+2.70s to BB	2022-07-10	2022 VA SE Distriact Summer Awards slow pool
100 Breaststroke	LCM	1:34.38	B+2.29s to BB	2023-07-07	2023 TIDE Summer Awards slow pool
200 Breaststroke	LCM	3:19.66	B+2.07s to BB	2022-07-09	2022 VA SE Distriact Summer Awards slow pool
100 Butterfly	LCM	1:31.76	+7.37s to B	2022-05-21	2022 VA CGBD May Spring Luau Meet slow pool
200 Individual Medley	LCM	2:58.50	B+0.41s to BB	2023-07-08	2023 TIDE Summer Awards slow pool
400 Individual Medley	LCM	6:14.06	BB+24.37s to A	2023-07-07	2023 TIDE Summer Awards slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Breaststroke	LCM	1:29.97	flying	400 Medley Relay (leg 2)	2023-07-08	2023 TIDE Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3396 points (6/6 events)

Event	Time	Points
500 FR SCY	5:46.19	655
200 BK SCY	2:29.19	542
200 BR SCY	2:46.37	589
200 FL SCY	2:42.47	448
200 IM SCY	2:33.02	539
400 IM SCY	5:11.76	623

IMR 15-16 · SCY

2564 points (5/5 events)

Event	Time	Points
200 FR SCY	2:11.06	620
100 BK SCY	1:12.86	456
100 BR SCY	1:19.17	540
100 FL SCY	1:15.11	409
200 IM SCY	2:33.02	539

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.38

30.15

32.23

Front half 30.15s · back half 32.23s

200 Freestyle SCY 2:11.06

30.24

33.37

33.93

33.52

Front half 63.61s · back half 67.45s

500 Freestyle SCY 5:46.19

30.94

34.52

35.20

34.96

35.16

35.55

35.27

35.49

34.94

34.16

Front half 170.78s · back half 175.41s

1000 Freestyle SCY 12:10.49

32.24

35.95

36.74

37.07

36.81

37.24

37.00

37.02

37.18

37.09

36.64

37.23

36.98

36.77

37.04

36.62

36.79

36.96

36.00

35.12

Front half 364.34s · back half 366.15s

1650 Freestyle SCY 20:38.16

32.74

36.12

37.30

37.23

37.31

37.08

37.54

37.04

37.47

37.43

37.56

38.12

37.80

38.11

37.61

37.73

37.91

38.11

37.60

38.04

38.14

37.87

37.86

38.50

38.66

37.73

38.14

38.04

38.07

38.16

37.59

37.54

36.01

100 Backstroke SCY 1:12.86

35.34

37.52

Front half 35.34s · back half 37.52s

200 Backstroke SCY 2:29.19

35.77

37.75

38.33

37.34

Front half 73.52s · back half 75.67s

100 Breaststroke SCY 1:19.17

37.65

41.52

Front half 37.65s · back half 41.52s

200 Breaststroke SCY 2:46.37

37.42

42.16

43.40

43.39

Front half 79.58s · back half 86.79s

200 Butterfly SCY 2:42.47

36.01

41.84

42.63

41.99

Front half 77.85s · back half 84.62s

100 Individual Medley SCY 1:12.44

34.96

37.48

Front half 34.96s · back half 37.48s

200 Individual Medley SCY 2:33.02

36.20

38.92

44.79

33.11

Front half 75.12s · back half 77.90s

400 Individual Medley SCY 5:11.76

34.72

40.39

40.33

40.48

42.93

44.30

35.15

33.46

Front half 155.92s · back half 155.84s

100 Freestyle LCM 1:12.99

35.07

37.92

Front half 35.07s · back half 37.92s

200 Freestyle LCM 2:32.38

34.59

39.14

39.45

39.20

Front half 73.73s · back half 78.65s

400 Freestyle LCM 5:26.79

37.08

40.92

42.49

41.78

42.30

42.18

40.98

39.06

Front half 162.27s · back half 164.52s

800 Freestyle LCM 11:10.51

36.32

40.96

41.23

42.36

42.23

42.87

42.55

43.27

42.42

43.37

30.12

55.39

42.10

42.83

38.20

44.29

Front half 331.79s · back half 338.72s

1500 Freestyle LCM 22:18.88

81.26

88.03

89.31

89.21

90.04

89.98

90.43

91.11

90.97

91.27

90.85

90.66

90.72

89.36

85.68

100 Backstroke LCM 1:26.13

42.20

43.93

Front half 42.20s · back half 43.93s

200 Backstroke LCM 2:57.19

41.96

45.25

45.06

44.92

Front half 87.21s · back half 89.98s

100 Breaststroke LCM 1:34.38

45.01

49.37

Front half 45.01s · back half 49.37s

200 Breaststroke LCM 3:19.66

45.64

51.21

51.07

51.74

Front half 96.85s · back half 102.81s

200 Individual Medley LCM 2:58.50

41.54

46.49

51.79

38.68

Front half 88.03s · back half 90.47s

400 Individual Medley LCM 6:14.06

41.86

49.00

48.63

46.80

52.39

53.20

41.43

40.75

Front half 186.29s · back half 187.77s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 33.70 1 swim

50 Freestyle SCY 29.27 13 swims

100 Freestyle SCY 1:02.38 11 swims

200 Freestyle SCY 2:11.06 10 swims

500 Freestyle SCY 5:46.19 5 swims

1000 Freestyle SCY 12:10.49 1 swim

1650 Freestyle SCY 20:38.16 2 swims

25 Backstroke SCY 29.10 1 swim

50 Backstroke SCY 1:07.67 1 swim

100 Backstroke SCY 1:12.86 11 swims

200 Backstroke SCY 2:29.19 9 swims

50 Breaststroke SCY 39.24 1 swim

100 Breaststroke SCY 1:19.17 10 swims

200 Breaststroke SCY 2:46.37 10 swims

25 Butterfly SCY 32.95 1 swim

100 Butterfly SCY 1:15.11 8 swims

200 Butterfly SCY 2:42.47 5 swims

100 Individual Medley SCY 1:12.44 4 swims

200 Individual Medley SCY 2:33.02 12 swims

400 Individual Medley SCY 5:11.76 4 swims

50 Freestyle LCM 34.85 8 swims

100 Freestyle LCM 1:12.99 8 swims

200 Freestyle LCM 2:32.38 6 swims

400 Freestyle LCM 5:26.79 3 swims

800 Freestyle LCM 11:10.51 1 swim

1500 Freestyle LCM 22:18.88 1 swim

100 Backstroke LCM 1:26.13 7 swims

200 Backstroke LCM 2:57.19 4 swims

100 Breaststroke LCM 1:34.38 10 swims

200 Breaststroke LCM 3:19.66 6 swims

100 Butterfly LCM 1:31.76 2 swims

200 Individual Medley LCM 2:58.50 8 swims

400 Individual Medley LCM 6:14.06 3 swims