John Frangakis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.23 | BB+0.54s to A | 2024-01-16 | GPAC New Year's A/BB/C |
| 100 Freestyle | SCY | 55.03 | BB+0.74s to A | 2024-01-16 | GPAC New Year's A/BB/C |
| 200 Freestyle | SCY | 2:04.30 | BB+5.71s to A | 2024-01-16 | GPAC New Year's A/BB/C |
| 100 Backstroke | SCY | 1:01.45 | BB+1.86s to A | 2024-01-16 | GPAC New Year's A/BB/C |
| 200 Backstroke | SCY | 2:17.81 | BB+7.72s to A | 2024-01-16 | GPAC New Year's A/BB/C |
| 200 Individual Medley | SCY | 2:21.31 | BB+9.12s to A | 2024-01-16 | GPAC New Year's A/BB/C |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
1031 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:17.81 | 518 |
| 200 IM SCY | 2:21.31 | 513 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1626 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.30 | 552 |
| 100 BK SCY | 1:01.45 | 561 |
| 200 IM SCY | 2:21.31 | 513 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.03 split/total mismatch
Front half 26.17s · back half 28.86s
200 Freestyle SCY 2:04.30 split/total mismatch
100 Backstroke SCY 1:01.45 split/total mismatch
Front half 29.09s · back half 32.36s
200 Backstroke SCY 2:17.81 split/total mismatch
Front half 34.60s · back half 103.21s
200 Individual Medley SCY 2:21.31 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.