Allison Gowern
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 35.96 | 2012-11-30 | 2012 NE EST Sprints | |
| 100 Freestyle | SCY | 56.73 | AA+2.24s to AAA·+3.64s to Sectionals | 2018-12-09 | 2018 ME BASA Bowdoin Open venue |
| 200 Freestyle | SCY | 1:58.83 | AA+1.44s to AAA·+3.84s to Sectionals | 2018-12-08 | 2018 ME BASA Bowdoin Open venue |
| 500 Freestyle | SCY | 5:15.23 | AAA+13.24s to AAAA·+6.44s to Sectionals | 2018-12-07 | 2018 ME BASA Bowdoin Open venue |
| 1650 Freestyle | SCY | 18:56.17 | AA+33.58s to AAA·+66.78s to Sectionals | 2019-12-14 | 2019 ME BASA Bowdoin Open venue |
| 50 Breaststroke | SCY | 51.14 | +9.85s to B·+21.35s to Futures | 2012-10-13 | 2012 NE GS Team Specialty |
| 100 Breaststroke | SCY | 1:11.87 | A+0.78s to AA·+3.68s to Sectionals | 2017-12-10 | 2017 ME BASA Bowdoin Open venue |
| 200 Breaststroke | SCY | 2:26.91 | AAA+6.32s to AAAA·Sectionals ✓+4.22s to Futures | 2018-03-22 | 2018 EZ North Speedo Short Course Sectionals |
| 25 Butterfly | SCY | 48.22 | 2012-11-30 | 2012 NE EST Sprints | |
| 50 Butterfly | SCY | 47.87 | +12.78s to B·+22.18s to Futures | 2012-10-13 | 2012 NE GS Team Specialty |
| 100 Butterfly | SCY | 1:03.41 | A+2.02s to AA·+4.92s to Sectionals | 2018-12-08 | 2018 ME BASA Bowdoin Open venue |
| 100 Individual Medley | SCY | 1:24.11 | 2012-11-30 | 2012 NE EST Sprints | |
| 200 Individual Medley | SCY | 2:16.90 | AA+5.41s to AAA·+6.21s to Sectionals | 2018-12-09 | 2018 ME BASA Bowdoin Open venue |
| 400 Individual Medley | SCY | 4:39.13 | AAA+10.44s to AAAA·+0.74s to Sectionals | 2018-12-07 | 2018 ME BASA Bowdoin Open venue |
| 100 Freestyle | LCM | 1:05.95 | A+1.46s to AA·+5.26s to Sectionals | 2020-01-20 | NOVA LC Winter Invitational venue |
| 200 Freestyle | LCM | 2:19.20 | AA+6.01s to AAA·+8.31s to Sectionals | 2020-01-18 | NOVA LC Winter Invitational venue |
| 400 Freestyle | LCM | 4:49.04 | AA+6.95s to AAA·+11.35s to Sectionals | 2020-01-19 | NOVA LC Winter Invitational venue |
| 100 Breaststroke | LCM | 1:23.45 | A+1.96s to AA·+5.56s to Sectionals | 2020-01-18 | NOVA LC Winter Invitational venue |
| 200 Breaststroke | LCM | 2:55.67 | A+0.88s to AA·+6.28s to Sectionals | 2020-01-19 | NOVA LC Winter Invitational venue |
| 200 Individual Medley | LCM | 2:36.52 | AA+5.83s to AAA·+8.13s to Sectionals | 2020-01-20 | NOVA LC Winter Invitational venue |
| 400 Individual Medley | LCM | 5:32.97 | AA+12.38s to AAA·+12.48s to Sectionals | 2020-01-18 | NOVA LC Winter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.76 | flying | 400 Free Relay (leg 3) | 2017-12-10 | 2017 ME BASA Bowdoin Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3345 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:15.23 | 868 |
| 200 BR SCY | 2:26.91 | 856 |
| 200 IM SCY | 2:16.90 | 753 |
| 400 IM SCY | 4:39.13 | 868 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2988 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.83 | 832 |
| 100 BR SCY | 1:11.87 | 722 |
| 100 FL SCY | 1:03.41 | 681 |
| 200 IM SCY | 2:16.90 | 753 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.73
Front half 27.77s · back half 28.96s
200 Freestyle SCY 1:58.83
Front half 57.60s · back half 61.23s
500 Freestyle SCY 5:15.23
Front half 154.56s · back half 160.67s
1650 Freestyle SCY 18:56.17
100 Breaststroke SCY 1:11.87
Front half 34.34s · back half 37.53s
200 Breaststroke SCY 2:26.91
100 Butterfly SCY 1:03.41
Front half 30.00s · back half 33.41s
200 Individual Medley SCY 2:16.90
Front half 66.57s · back half 70.33s
400 Individual Medley SCY 4:39.13
Front half 137.58s · back half 141.55s
100 Freestyle LCM 1:05.95
Front half 32.17s · back half 33.78s
200 Freestyle LCM 2:19.20
Front half 68.13s · back half 71.07s
400 Freestyle LCM 4:49.04
Front half 143.64s · back half 145.40s
100 Breaststroke LCM 1:23.45
Front half 40.30s · back half 43.15s
200 Breaststroke LCM 2:55.67
Front half 84.99s · back half 90.68s
200 Individual Medley LCM 2:36.52
Front half 75.66s · back half 80.86s
400 Individual Medley LCM 5:32.97
Front half 163.70s · back half 169.27s
Progression
Faster times are higher. One card per event, all courses & history.