swimBen Williams-Jost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.13 | BB+0.44s to A·+4.54s to Sectionals | 2015-01-16 | 2015 CFAC MLK Invitational |
| 100 Freestyle | SCY | 58.77 | BB+0.88s to A·+9.78s to Sectionals | 2015-01-16 | 2015 CFAC MLK Invitational |
| 200 Freestyle | SCY | 2:19.20 | B+2.01s to BB·+31.71s to Sectionals | 2026-01-01 | pdf publication results |
| 500 Freestyle | SCY | 6:15.29 | B+5.10s to BB·+82.40s to Sectionals | 2026-01-01 | pdf publication results |
| 100 Backstroke | SCY | 1:01.14 | A+0.05s to AA·+5.05s to Sectionals | 2015-01-16 | 2015 CFAC MLK Invitational |
| 200 Backstroke | SCY | 2:09.50 | AA+2.11s to AAA·+8.11s to Sectionals | 2015-01-16 | 2015 CFAC MLK Invitational |
| 100 Breaststroke | SCY | 1:15.39 | BB+3.10s to A·+11.80s to Sectionals | 2015-01-16 | 2015 CFAC MLK Invitational |
| 200 Breaststroke | SCY | 2:57.67 | B+7.78s to BB·+39.08s to Sectionals | 2026-01-01 | pdf publication results |
| 100 Butterfly | SCY | 1:13.08 | B+4.59s to BB·+19.09s to Sectionals | 2026-01-01 | pdf publication results |
| 200 Individual Medley | SCY | 2:39.89 | B+7.00s to BB·+38.90s to Sectionals | 2026-01-01 | pdf publication results |
| 400 Individual Medley | SCY | 5:30.73 | B+3.14s to BB·+66.74s to Sectionals | 2026-01-01 | pdf publication results |
| 50 Freestyle | LCM | 31.23 | BB+0.64s to A·+5.24s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Freestyle | LCM | 1:10.25 | BB+3.16s to A·+13.66s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Backstroke | LCM | 1:15.71 | BB+0.82s to A·+11.32s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Backstroke | LCM | 2:46.43 | BB+3.74s to A·+26.64s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Breaststroke | LCM | 1:31.69 | B+1.40s to BB·+18.90s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Breaststroke | LCM | 3:12.57 | BB+9.68s to A·+32.78s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2433 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.29 | 458 |
| 200 BK SCY | 2:09.50 | 718 |
| 200 BR SCY | 2:57.67 | 402 |
| 200 IM SCY | 2:39.89 | 406 |
| 400 IM SCY | 5:30.73 | 449 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2419 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.20 | 452 |
| 100 BK SCY | 1:01.14 | 669 |
| 100 BR SCY | 1:15.39 | 513 |
| 100 FL SCY | 1:13.08 | 379 |
| 200 IM SCY | 2:39.89 | 406 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:19.20 split/total mismatch
500 Freestyle SCY 6:15.29 split/total mismatch
Front half 36.73s · back half 338.56s
200 Breaststroke SCY 2:57.67 split/total mismatch
100 Butterfly SCY 1:13.08 split/total mismatch
Front half 32.38s · back half 40.70s
200 Individual Medley SCY 2:39.89 split/total mismatch
400 Individual Medley SCY 5:30.73 split/total mismatch
100 Freestyle LCM 1:10.25
Front half 32.80s · back half 37.45s
100 Breaststroke LCM 1:31.69
Front half 43.76s · back half 47.93s
200 Breaststroke LCM 3:12.57
Front half 92.15s · back half 100.42s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.