Lauren Long

Fage 16CTLEMDVABWST

21 plausible swims · 4 meets · 2016-07-07 → 2019-11-03

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.16 AA+1.07s to AAA 2019-11-03 2019 HOKI November Invitational venue
100 Freestyle SCY 56.19 AA+1.70s to AAA 2019-11-02 2019 HOKI November Invitational venue
200 Freestyle SCY 2:01.16 AA+3.77s to AAA 2019-11-02 2019 HOKI November Invitational venue
1000 Freestyle SCY 11:07.60 AA+9.01s to AAA 2019-11-01 2019 HOKI November Invitational venue
100 Breaststroke SCY 1:08.20 AA+0.21s to AAA 2018-03-29 2018 Eastern Zone Short Course Championships
200 Breaststroke SCY 2:32.80 AA+5.51s to AAA 2019-11-02 2019 HOKI November Invitational venue
100 Butterfly SCY 1:05.02 BB+0.93s to A 2019-11-02 2019 HOKI November Invitational venue
200 Butterfly SCY 2:32.39 BB+9.80s to A 2019-11-02 2019 HOKI November Invitational venue
200 Individual Medley SCY 2:17.53 A+0.14s to AA 2019-11-03 2019 HOKI November Invitational venue
50 Freestyle LCM 32.11 BB+0.92s to A 2016-07-09 2016 NBAC Mid Summer Classic venue
100 Freestyle LCM 1:13.29 B+0.40s to BB 2016-07-10 2016 NBAC Mid Summer Classic venue
200 Freestyle LCM 2:24.72 A+5.43s to AA 2016-07-07 2016 NBAC Mid Summer Classic
400 Freestyle LCM 5:39.26 B+5.97s to BB 2016-07-10 2016 NBAC Mid Summer Classic venue
100 Backstroke LCM 1:22.90 B+1.71s to BB 2016-07-09 2016 NBAC Mid Summer Classic venue
100 Breaststroke LCM 1:17.31 AAA+2.92s to AAAA 2019-08-02 2019 Futures Championships (Geneva, Ohio) venue
200 Breaststroke LCM 2:48.03 AA+0.84s to AAA 2019-08-03 2019 Futures Championships (Geneva, Ohio) venue
200 Individual Medley LCM 2:30.38 AAA+6.59s to AAAA 2019-08-04 2019 Futures Championships (Geneva, Ohio) venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · LCM

2203 points (3/6 events — incomplete)

EventTime Points
400 FR LCM 5:39.26 484
200 BR LCM 2:48.03 853
200 IM LCM 2:30.38 866
200 BK LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 15-16 · SCY

3004 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:01.16 785
100 BR SCY 1:08.20 845
100 FL SCY 1:05.02 631
200 IM SCY 2:17.53 743
100 BK SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.19

26.95
29.24

Front half 26.95s · back half 29.24s

200 Freestyle SCY 2:01.16

27.81
30.54
31.66
31.15

Front half 58.35s · back half 62.81s

1000 Freestyle SCY 11:07.60

29.04
32.79
33.99
33.96
33.94
33.69
33.98
33.97
33.78
34.13
33.47
33.44
33.76
33.91
33.71
33.82
33.52
33.33
33.60
31.77

Front half 333.27s · back half 334.33s

100 Breaststroke SCY 1:08.20

31.33
65.57
100.63
135.00
31.85
68.20

200 Breaststroke SCY 2:32.80

35.20
39.45
39.26
38.89

Front half 74.65s · back half 78.15s

100 Butterfly SCY 1:05.02

29.65
35.37

Front half 29.65s · back half 35.37s

200 Butterfly SCY 2:32.39

31.77
38.59
41.15
40.88

Front half 70.36s · back half 82.03s

200 Individual Medley SCY 2:17.53

30.45
36.00
39.07
32.01

Front half 66.45s · back half 71.08s

400 Freestyle LCM 5:39.26

77.24
87.66
89.95
84.41

Front half 164.90s · back half 174.36s

200 Breaststroke LCM 2:48.03

38.40
42.05
43.84
43.74

Front half 80.45s · back half 87.58s

200 Individual Medley LCM 2:30.38

32.73
39.43
42.55
35.67

Front half 72.16s · back half 78.22s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.16 1 swim
100 Freestyle SCY 56.19 1 swim
200 Freestyle SCY 2:01.16 1 swim
1000 Freestyle SCY 11:07.60 1 swim
100 Breaststroke SCY 1:08.20 3 swims
200 Breaststroke SCY 2:32.80 1 swim
100 Butterfly SCY 1:05.02 1 swim
200 Butterfly SCY 2:32.39 1 swim
200 Individual Medley SCY 2:17.53 1 swim
50 Freestyle LCM 32.11 1 swim
100 Freestyle LCM 1:13.29 1 swim
200 Freestyle LCM 2:24.72 1 swim
400 Freestyle LCM 5:39.26 1 swim
100 Backstroke LCM 1:22.90 1 swim
100 Breaststroke LCM 1:17.31 2 swims
200 Breaststroke LCM 2:48.03 1 swim
200 Individual Medley LCM 2:30.38 2 swims