swimEmily Provenzo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 59.92 | AAA+1.23s to AAAA·Sectionals ✓+0.63s to Futures | 2026-01-01 | tnaq june invite results full |
| 200 Freestyle | LCM | 2:09.27 | AAA+2.18s to AAAA·Sectionals ✓+1.48s to Futures | 2026-01-01 | tnaq june invite results full |
| 400 Freestyle | LCM | 4:32.42 | AAA+4.13s to AAAA·Sectionals ✓+3.63s to Futures | 2026-01-01 | tnaq june invite results full |
| 200 Backstroke | LCM | 2:29.36 | AA+1.17s to AAA·Sectionals ✓+5.37s to Futures | 2026-01-01 | tnaq june invite results full |
| 100 Butterfly | LCM | 1:05.52 | AAA+2.23s to AAAA·Sectionals ✓+0.83s to Futures | 2026-01-01 | tnaq june invite results full |
| 200 Butterfly | LCM | 2:25.38 | AAA+5.49s to AAAA·Sectionals ✓+3.49s to Futures | 2026-01-01 | tnaq june invite results full |
| 200 Individual Medley | LCM | 2:26.39 | AAA+3.30s to AAAA·Sectionals ✓+0.20s to Futures | 2026-01-01 | tnaq june invite results full |
| 400 Individual Medley | LCM | 5:08.13 | AAA+4.54s to AAAA·Sectionals ✓+0.84s to Futures | 2026-01-01 | tnaq june invite results full |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
4431 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:32.42 | 921 |
| 200 BK LCM | 2:29.36 | 811 |
| 200 FL LCM | 2:25.38 | 862 |
| 200 IM LCM | 2:26.39 | 912 |
| 400 IM LCM | 5:08.13 | 925 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
2708 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:09.27 | 921 |
| 100 FL LCM | 1:05.52 | 875 |
| 200 IM LCM | 2:26.39 | 912 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 59.92
Front half 29.13s · back half 30.79s
200 Freestyle LCM 2:09.27
Front half 62.46s · back half 66.81s
400 Freestyle LCM 4:32.42
Front half 133.13s · back half 139.29s
200 Backstroke LCM 2:29.36
Front half 72.71s · back half 76.65s
100 Butterfly LCM 1:05.52
Front half 30.56s · back half 34.96s
200 Butterfly LCM 2:25.38
Front half 68.99s · back half 76.39s
200 Individual Medley LCM 2:26.39
Front half 68.65s · back half 77.74s
400 Individual Medley LCM 5:08.13
Front half 147.68s · back half 160.45s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.