Lauren Antonowich

Fage 18BDSEGA

28 plausible swims · 5 meets · 2018-06-22 → 2021-07-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	LCM	27.52	AAA+0.43s to AAAA·Sectionals ✓+0.13s to Futures	2019-07-30	2019 Southern Zone Age Group Championships
100 Freestyle	LCM	59.66	AAA+1.07s to AAAA·Sectionals ✓+0.37s to Futures	2019-07-30	2019 Southern Zone Age Group Championships
200 Freestyle	LCM	2:11.29	AAA+4.30s to AAAA·Sectionals ✓+3.50s to Futures	2021-07-28	2021 Futures Championships - Huntsville
400 Freestyle	LCM	4:50.69	AA+10.10s to AAA·+11.90s to Sectionals	2018-06-22	2018 SE Richard Quick Invitational
100 Backstroke	LCM	1:17.34	BB+3.15s to A·+7.55s to Sectionals	2018-06-22	2018 SE Richard Quick Invitational
100 Butterfly	LCM	1:06.11	AAA+3.02s to AAAA·Sectionals ✓+1.42s to Futures	2019-07-30	2019 Southern Zone Age Group Championships
200 Butterfly	LCM	2:17.61	AAAA·Jr Nationals ✓+0.02s to Nationals	2019-07-30	2019 Southern Zone Age Group Championships
200 Individual Medley	LCM	2:30.84	AA+1.35s to AAA·Sectionals ✓+4.65s to Futures	2021-07-28	2021 Futures Championships - Huntsville

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	18.68	flying	200 Free Relay (leg 2)	2019-08-03	2019 Southern Zone Age Group Championships
100 Freestyle	LCM	1:00.19	flying	400 Free Relay (leg 2)	2019-08-01	2019 Southern Zone Age Group Championships
100 Freestyle	LCM	1:00.15	flying	400 Medley Relay (leg 4)	2019-07-31	2019 Southern Zone Age Group Championships
50 Butterfly	LCM	26.55	flying	200 Medley Relay (leg 3)	2019-08-02	2019 Southern Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2609 points (3/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:50.69	758
200 FL LCM	2:17.61	1017
200 IM LCM	2:30.84	834
200 BK LCM	—	0
200 BR LCM	—	0
400 IM LCM	—	0

IMR 17-18 · LCM

3144 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:11.29	879
100 BK LCM	1:17.34	579
100 FL LCM	1:06.11	852
200 IM LCM	2:30.84	834
100 BR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 59.66

30.98

63.45

28.87

59.66

400 Freestyle LCM 4:50.69

68.35

74.44

74.87

73.03

Front half 142.79s · back half 147.90s

100 Butterfly LCM 1:06.11

30.87

35.24

Front half 30.87s · back half 35.24s

200 Butterfly LCM 2:17.61

32.42

68.78

107.04

147.38

30.89

65.81

101.20

137.61

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 27.52 5 swims

100 Freestyle LCM 59.66 5 swims

200 Freestyle LCM 2:11.29 4 swims

400 Freestyle LCM 4:50.69 1 swim

100 Backstroke LCM 1:17.34 1 swim

100 Butterfly LCM 1:06.11 5 swims

200 Butterfly LCM 2:17.61 4 swims

200 Individual Medley LCM 2:30.84 3 swims