Jason Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.31 | +3.22s to B·+11.92s to Sectionals | 2026-10-03 | 100326rst results |
| 100 Freestyle | SCY | 1:16.44 | +8.85s to B·+27.95s to Sectionals | 2026-10-23 | 102326rywc results |
| 200 Freestyle | SCY | 2:55.87 | +28.08s to B·+69.58s to Sectionals | 2026-10-03 | 100326rst results |
| 50 Backstroke | SCY | 44.89 | +9.50s to B·+21.20s to Futures | 2026-02-28 | CT BULL SC Regionals - Saturday and Sundayvenue |
| 100 Backstroke | SCY | 1:26.89 | +12.50s to B·+32.40s to Sectionals | 2026-11-07 | 110726rywc results |
| 50 Breaststroke | SCY | 40.90 | +0.41s to B·+14.61s to Futures | 2026-10-23 | 102326rywc results |
| 100 Breaststroke | SCY | 1:29.52 | +5.23s to B·+28.03s to Sectionals | 2026-10-23 | 102326rywc results |
| 200 Breaststroke | SCY | 3:15.92 | +12.93s to B·+60.93s to Sectionals | 2026-10-23 | 102326rywc results |
| 50 Butterfly | SCY | 49.38 | +14.69s to B·+26.49s to Futures | 2025-11-21 | 112125rst results |
| 100 Butterfly | SCY | 1:29.86 | +16.07s to B·+36.67s to Sectionals | 2026-11-07 | 110726rywc results |
| 100 Individual Medley | SCY | 1:21.50 | 2026-10-23 | 102326rywc results | |
| 50 Freestyle | LCM | 40.43 | +4.74s to B·+14.94s to Sectionals | 2026-05-01 | 050126cac results |
| 100 Freestyle | LCM | 1:31.75 | +13.56s to B·+36.26s to Sectionals | 2026-05-01 | 050126cac results |
| 200 Freestyle | LCM | 3:20.04 | +30.05s to B·+78.75s to Sectionals | 2026-05-15 | cpac results |
| 50 Backstroke | LCM | 50.88 | +9.69s to B·+22.99s to Futures | 2026-05-01 | 050126cac results |
| 100 Backstroke | LCM | 2:06.97 | +39.58s to B·+64.98s to Sectionals | 2025-06-20 | 062025cac results |
| 50 Breaststroke | LCM | 50.81 | +4.92s to B·+19.92s to Futures | 2026-05-01 | 050126cac results |
| 100 Breaststroke | LCM | 1:51.17 | +13.98s to B·+41.48s to Sectionals | 2026-05-01 | 050126cac results |
| 200 Breaststroke | LCM | 4:05.11 | +31.72s to B·+92.52s to Sectionals | 2026-06-05 | WAC Invitationalvenue |
| 50 Butterfly | LCM | 46.68 | +7.69s to B·+20.39s to Futures | 2026-06-05 | WAC Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
300 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:15.92 | 300 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
966 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.87 | 224 |
| 100 BK SCY | 1:26.89 | 233 |
| 100 BR SCY | 1:29.52 | 306 |
| 100 FL SCY | 1:29.86 | 203 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.44 split/total mismatch
Front half 36.16s · back half 40.28s
200 Freestyle SCY 2:55.87 split/total mismatch
100 Backstroke SCY 1:26.89 split/total mismatch
100 Breaststroke SCY 1:29.52 split/total mismatch
Front half 43.21s · back half 46.31s
200 Breaststroke SCY 3:15.92 split/total mismatch
100 Butterfly SCY 1:29.86 split/total mismatch
Front half 42.54s · back half 47.32s
100 Individual Medley SCY 1:21.50 split/total mismatch
Front half 38.02s · back half 43.48s
200 Freestyle LCM 3:20.04 split/total mismatch
200 Breaststroke LCM 4:05.11 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.