Amelia Henger
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.69 | AA+1.00s to AAA·+1.90s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 100 Freestyle | SCY | 1:00.22 | A+1.93s to AA·+7.13s to Sectionals | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 200 Freestyle | SCY | 2:12.81 | BB+0.92s to A·+17.82s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cupvenue |
| 500 Freestyle | SCY | 5:57.45 | BB+4.06s to A·+48.66s to Sectionals | 2026-02-13 | 2026 ASA President's Day Classicvenue |
| 1000 Freestyle | SCY | 12:20.10 | BB+9.71s to A·+101.11s to Sectionals | 2026-02-08 | PV February Distance 2026 - copiedvenue |
| 50 Backstroke | SCY | 33.98 | BB+2.59s to A·+7.69s to Futures | 2025-10-12 | 2025 PV October Open - Fairlandvenue |
| 100 Backstroke | SCY | 1:13.59 | B+1.90s to BB·+14.30s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconiavenue |
| 200 Backstroke | SCY | 2:38.38 | B+2.49s to BB·+29.49s to Sectionals | 2026-01-18 | PVS January Open 2026 - Fairlandvenue |
| 50 Breaststroke | SCY | 32.32 | AAA+0.73s to AAAA·+2.53s to Futures | 2026-03-15 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 100 Breaststroke | SCY | 1:09.22 | AAA+2.63s to AAAA·+1.03s to Sectionals | 2026-03-13 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 200 Breaststroke | SCY | 2:33.96 | AA+3.87s to AAA·+4.57s to Sectionals | 2025-12-13 | 2025 Katie Ledecky Invitationalvenue |
| 50 Butterfly | SCY | 29.10 | AA+0.81s to AAA·+3.41s to Futures | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 100 Butterfly | SCY | 1:06.06 | BB+0.17s to A·+7.57s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cupvenue |
| 200 Butterfly | SCY | 2:49.58 | B+10.39s to BB·+37.49s to Sectionals | 2026-01-17 | PVS January Open 2026 - Fairlandvenue |
| 200 Individual Medley | SCY | 2:29.30 | BB+1.41s to A·+18.61s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 400 Individual Medley | SCY | 5:28.61 | BB+14.72s to A·+50.22s to Sectionals | 2025-10-10 | 2025 PV October Open - Fairlandvenue |
| 50 Freestyle | LCM | 31.68 | A+0.99s to AA·+3.39s to Sectionals | 2026-05-29 | Maryland State LC Championshipvenue |
| 100 Freestyle | LCM | 1:15.07 | BB+5.48s to A·+14.38s to Sectionals | 2026-04-25 | 2026 Machine Long Course Classicvenue |
| 200 Freestyle | LCM | 2:36.97 | BB+6.58s to A·+26.08s to Sectionals | 2026-05-17 | NOVA Spring Splashfast pool |
| 400 Freestyle | LCM | 6:15.36 | +6.47s to B·+97.67s to Sectionals | 2024-05-17 | Freedom Splashslow pool |
| 50 Backstroke | LCM | 39.49 | BB+2.90s to A·+8.60s to Futures | 2024-05-18 | Freedom Splashslow pool |
| 100 Backstroke | LCM | 1:26.28 | B+2.69s to BB·+18.39s to Sectionals | 2026-05-17 | NOVA Spring Splashfast pool |
| 200 Backstroke | LCM | 3:12.28 | B+12.19s to BB·+46.09s to Sectionals | 2026-04-25 | 2026 Machine Long Course Classicvenue |
| 50 Breaststroke | LCM | 38.35 | AA+0.76s to AAA·+3.56s to Futures | 2026-07-19 | PV 2026 LC Age Group Championships - copiedvenue |
| 100 Breaststroke | LCM | 1:21.33 | AA+0.84s to AAA·+3.44s to Sectionals | 2026-07-18 | PV 2026 LC Age Group Championships - copiedvenue |
| 200 Breaststroke | LCM | 3:15.54 | BB+6.25s to A·+26.15s to Sectionals | 2026-04-26 | 2026 Machine Long Course Classicvenue |
| 50 Butterfly | LCM | 35.84 | BB+1.55s to A·+6.35s to Futures | 2026-05-16 | NOVA Spring Splashfast pool |
| 100 Butterfly | LCM | 1:23.71 | B+2.52s to BB·+17.42s to Sectionals | 2026-04-26 | 2026 Machine Long Course Classicvenue |
| 200 Butterfly | LCM | 3:18.34 | +1.55s to B·+49.25s to Sectionals | 2026-04-25 | 2026 Machine Long Course Classicvenue |
| 200 Individual Medley | LCM | 3:01.17 | BB+11.98s to A·+32.78s to Sectionals | 2026-04-24 | 2026 Machine Long Course Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.64 | flying | 200 Free Relay (leg 2) | 2026-03-22 | 2026 SwimRVA Clover Cup |
| 100 Freestyle | SCY | 1:00.33 | flying | 400 Free Relay (leg 2) | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 100 Breaststroke | SCY | 1:12.71 | flying | 400 Medley Relay (leg 2) | 2026-03-21 | 2026 SwimRVA Clover Cup |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3597 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.45 | 647 |
| 200 BK SCY | 2:38.38 | 489 |
| 200 BR SCY | 2:33.96 | 806 |
| 200 FL SCY | 2:49.58 | 433 |
| 200 IM SCY | 2:29.30 | 641 |
| 400 IM SCY | 5:28.61 | 581 |
IMR 13-14 · SCY
3324 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.81 | 654 |
| 100 BK SCY | 1:13.59 | 481 |
| 100 BR SCY | 1:09.22 | 886 |
| 100 FL SCY | 1:06.06 | 662 |
| 200 IM SCY | 2:29.30 | 641 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.22
Front half 28.96s · back half 31.26s
200 Freestyle SCY 2:12.81
Front half 63.13s · back half 69.68s
500 Freestyle SCY 5:57.45
1000 Freestyle SCY 12:20.10
Front half 367.91s · back half 372.19s
100 Backstroke SCY 1:13.59
Front half 35.60s · back half 37.99s
200 Backstroke SCY 2:38.38
Front half 77.53s · back half 80.85s
100 Breaststroke SCY 1:09.22
Front half 32.65s · back half 36.57s
200 Breaststroke SCY 2:33.96
Front half 73.14s · back half 80.82s
100 Butterfly SCY 1:06.06
Front half 30.85s · back half 35.21s
200 Butterfly SCY 2:49.58
Front half 79.84s · back half 89.74s
200 Individual Medley SCY 2:29.30
Front half 70.72s · back half 78.58s
400 Individual Medley SCY 5:28.61
Front half 166.43s · back half 162.18s
200 Freestyle LCM 2:36.97
Front half 75.24s · back half 81.73s
400 Freestyle LCM 6:15.36
Front half 182.59s · back half 192.77s
200 Backstroke LCM 3:12.28
Front half 95.61s · back half 96.67s
100 Breaststroke LCM 1:21.33
Front half 37.85s · back half 43.48s
200 Breaststroke LCM 3:15.54
Front half 95.09s · back half 100.45s
200 Butterfly LCM 3:18.34
Front half 93.07s · back half 105.27s
200 Individual Medley LCM 3:01.17
Front half 89.15s · back half 92.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.