swimSasha Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.07 | B+1.58s to BB·+4.98s to Sectionals | 2025-11-22 | 2025 CANY Cranberryvenue |
| 100 Freestyle | SCY | 1:11.49 | +2.60s to B·+15.00s to Sectionals | 2025-11-23 | 2025 CANY Cranberryvenue |
| 200 Freestyle | SCY | 2:35.87 | +6.98s to B·+33.48s to Sectionals | 2025-11-22 | 2025 CANY Cranberryvenue |
| 100 Backstroke | SCY | 1:28.51 | +14.02s to B·+27.12s to Sectionals | 2025-11-23 | 2025 CANY Cranberryvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 17-18 · SCY
594 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.87 | 355 |
| 100 BK SCY | 1:28.51 | 239 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.49
Front half 33.73s · back half 37.76s
200 Freestyle SCY 2:35.87
Front half 74.18s · back half 81.69s
100 Backstroke SCY 1:28.51
Front half 41.98s · back half 46.53s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.