Haynes Amos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.59 | AAAA·+1.70s to Sectionals | 2026-01-01 | meet results 3 |
| 100 Freestyle | SCY | 56.29 | AAAA·+2.20s to Sectionals | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 200 Freestyle | SCY | 2:03.25 | AAAA·+6.56s to Sectionals | 2026-01-01 | meet results 3 |
| 500 Freestyle | SCY | 6:22.88 | A+9.89s to AA·+72.99s to Sectionals | 2026-01-01 | mm7results3colnotstd |
| 50 Backstroke | SCY | 32.42 | AA+0.53s to AAA·+3.83s to Sectionals | 2026-01-01 | rcc results(1) |
| 100 Backstroke | SCY | 1:06.42 | AAA+0.73s to AAAA·+5.63s to Sectionals | 2026-01-01 | meet results 5 |
| 200 Backstroke | SCY | 2:24.54 | AAA+2.25s to AAAA·+11.25s to Sectionals | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 50 Breaststroke | SCY | 34.43 | AAA+0.34s to AAAA·+0.84s to Sectionals | 2026-01-01 | rcc results(1) |
| 100 Breaststroke | SCY | 1:13.04 | AAAA·+2.15s to Sectionals | 2026-01-01 | meet results HSA |
| 200 Breaststroke | SCY | 2:39.51 | AAAA·+3.22s to Sectionals | 2026-01-01 | meet results HSA |
| 50 Butterfly | SCY | 27.34 | AAAA·Sectionals ✓+1.65s to Futures | 2026-01-01 | meet results 5 |
| 100 Butterfly | SCY | 1:12.06 | AA+3.07s to AAA·+12.97s to Sectionals | 2026-01-01 | meet results all hsa |
| 100 Individual Medley | SCY | 1:09.68 | AAA+3.19s to AAAA | 2026-01-01 | rcc results(1) |
| 200 Individual Medley | SCY | 2:25.63 | AAA+1.04s to AAAA·+13.04s to Sectionals | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 50 Freestyle | LCM | 29.77 | AAAA·+1.38s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Freestyle | LCM | 1:04.44 | AAAA·+3.15s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Freestyle | LCM | 2:30.27 | AAA+5.48s to AAAA·+18.18s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 400 Freestyle | LCM | 5:18.32 | AAA+11.73s to AAAA·+39.53s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Backstroke | LCM | 37.19 | AA+0.40s to AAA·+4.30s to Sectionals | 2018-06-08 | 2018 TYR Long Course Invitational |
| 100 Backstroke | LCM | 1:16.85 | AAA+0.16s to AAAA·+7.06s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Backstroke | LCM | 2:48.63 | AAA+3.24s to AAAA·+16.64s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Breaststroke | LCM | 38.33 | AAAA·+0.04s to Sectionals | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 1:20.60 | AAAA·+0.01s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Breaststroke | LCM | 2:56.22 | AAAA·+0.23s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 50 Butterfly | LCM | 37.83 | BB+0.44s to A·+6.54s to Sectionals | 2018-06-08 | 2018 TYR Long Course Invitational |
| 100 Butterfly | LCM | 1:23.67 | A+0.98s to AA·+16.28s to Sectionals | 2018-06-08 | 2018 TYR Long Course Invitational |
| 200 Individual Medley | LCM | 2:35.79 | AAAA·+4.40s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
4337 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:18.32 | 793 |
| 100 BK LCM | 1:16.85 | 853 |
| 100 BR LCM | 1:20.60 | 1044 |
| 100 FL LCM | 1:23.67 | 605 |
| 200 IM LCM | 2:35.79 | 1042 |
IMR 11-12 · SCY
4376 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.25 | 967 |
| 50 BK SCY | 32.42 | 722 |
| 50 BR SCY | 34.43 | 879 |
| 50 FL SCY | 27.34 | 1038 |
| 100 IM SCY | 1:09.68 | 770 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:06.42
Front half 32.17s · back half 34.25s
100 Breaststroke SCY 1:13.04
Front half 34.55s · back half 38.49s
200 Breaststroke SCY 2:39.51
Front half 76.73s · back half 82.78s
50 Butterfly SCY 27.34 split/total mismatch
Front half 232.24s · back half -204.90s
100 Butterfly SCY 1:12.06
Front half 34.91s · back half 37.15s
100 Individual Medley SCY 1:09.68
Front half 32.62s · back half 37.06s
100 Freestyle LCM 1:04.44
Front half 30.75s · back half 33.69s
200 Freestyle LCM 2:30.27
Front half 74.54s · back half 75.73s
400 Freestyle LCM 5:18.32
Front half 158.60s · back half 159.72s
100 Backstroke LCM 1:16.85
Front half 38.21s · back half 38.64s
200 Backstroke LCM 2:48.63
Front half 84.63s · back half 84.00s
100 Breaststroke LCM 1:20.60
Front half 38.40s · back half 42.20s
200 Breaststroke LCM 2:56.22
200 Individual Medley LCM 2:35.79 split/total mismatch
Front half 82.03s · back half 73.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.