swimBen Insley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.78 | AA+0.39s to AAA | 2026-01-01 | results20200222adbfin last chance |
| 100 Freestyle | SCY | 54.43 | AA+1.34s to AAA | 2026-01-01 | results20200222adbfin last chance |
| 200 Freestyle | SCY | 2:08.41 | BB+1.72s to A | 2026-01-01 | Adirondack Silver Short Course Championships at Shen |
| 500 Freestyle | SCY | 5:57.70 | BB+16.01s to A | 2021-12-11 | 2021 North Country Invitational |
| 100 Backstroke | SCY | 1:14.82 | +0.43s to B | 2026-01-01 | results20180302adsche ad silver sc championships shen |
| 100 Breaststroke | SCY | 1:15.32 | BB+3.03s to A | 2019-12-07 | 2019 North Country Invitational |
| 100 Butterfly | SCY | 1:00.87 | A+0.28s to AA | 2026-01-01 | results20200222adbfin last chance |
| 200 Butterfly | SCY | 2:52.54 | +7.25s to B | 2019-12-07 | 2019 North Country Invitational |
| 200 Individual Medley | SCY | 2:24.32 | BB+3.13s to A | 2026-01-01 | Adirondack Silver Short Course Championships at Shen |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
1397 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.70 | 528 |
| 200 FL SCY | 2:52.54 | 316 |
| 200 IM SCY | 2:24.32 | 553 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2665 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.41 | 576 |
| 100 BK SCY | 1:14.82 | 365 |
| 100 BR SCY | 1:15.32 | 515 |
| 100 FL SCY | 1:00.87 | 656 |
| 200 IM SCY | 2:24.32 | 553 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.