swimSophia Francis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 1000 Freestyle | SCY | 11:40.13 | A+11.64s to AA | 2026-02-27 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 1650 Freestyle | SCY | 19:49.01 | A+36.22s to AA | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Backstroke | SCY | 31.60 | BB+1.31s to A | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Backstroke | SCY | 1:05.04 | BB+0.75s to A | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Backstroke | SCY | 2:20.80 | BB+1.51s to A | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Individual Medley | SCY | 2:25.95 | BB+2.56s to A | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Freestyle | LCM | 32.15 | BB+0.96s to A | 2025-08-01 | 2025 ISCA Summer Senior Blast venue |
| 100 Freestyle | LCM | 1:08.76 | BB+1.47s to A | 2025-08-02 | 2025 ISCA Summer Senior Blast venue |
| 200 Freestyle | LCM | 2:42.65 | B+5.26s to BB | 2024-04-20 | 2024 April Long Course Open slow pool |
| 50 Backstroke | LCM | 34.89 | A+0.90s to AA | 2025-07-31 | 2025 ISCA Summer Senior Blast venue |
| 100 Backstroke | LCM | 1:13.85 | A+1.96s to AA | 2025-08-01 | 2025 ISCA Summer Senior Blast venue |
| 200 Backstroke | LCM | 2:55.58 | B+1.09s to BB | 2024-04-20 | 2024 April Long Course Open |
| 200 Breaststroke | LCM | 3:36.12 | +3.33s to B | 2024-04-20 | 2024 April Long Course Open slow pool |
| 50 Butterfly | LCM | 36.24 | BB+2.65s to A | 2025-07-30 | 2025 ISCA Summer Senior Blast venue |
| 200 Butterfly | LCM | 3:29.95 | +21.76s to B | 2024-04-21 | 2024 April Long Course Open slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 31.13 | flat | 200 Medley Relay | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied |
| 50 Backstroke | LCM | 34.30 | flat | 200 Medley Relay | 2025-07-29 | 2025 ISCA Summer Senior Blast |
| 100 Backstroke | LCM | 1:13.11 | flat | 400 Medley Relay | 2025-08-01 | 2025 ISCA Summer Senior Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1267 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:20.80 | 645 |
| 200 IM SCY | 2:25.95 | 622 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1263 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:05.04 | 641 |
| 200 IM SCY | 2:25.95 | 622 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 11:40.13
Front half 346.12s · back half 354.01s
1650 Freestyle SCY 19:49.01
100 Backstroke SCY 1:05.04
Front half 31.36s · back half 33.68s
200 Backstroke SCY 2:20.80
Front half 68.22s · back half 72.58s
200 Individual Medley SCY 2:25.95
Front half 69.49s · back half 76.46s
100 Freestyle LCM 1:08.76
Front half 33.30s · back half 35.46s
200 Freestyle LCM 2:42.65
Front half 77.04s · back half 85.61s
100 Backstroke LCM 1:13.85
Front half 35.89s · back half 37.96s
200 Backstroke LCM 2:55.58 split/total mismatch
Front half 41.45s · back half 134.13s
200 Breaststroke LCM 3:36.12
Front half 104.06s · back half 112.06s
200 Butterfly LCM 3:29.95
Front half 96.65s · back half 113.30s
Progression
Faster times are higher. One card per event, all courses & history.