swimAlisa Diao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.68 | B+0.99s to BB·+5.79s to Sectionals | 2025-01-01 | Central Swim Houston |
| 100 Freestyle | SCY | 1:06.17 | +1.08s to B·+16.68s to Sectionals | 2024-11-23 | 2024 BATS November Meet |
| 200 Freestyle | SCY | 2:22.93 | +0.34s to B·+34.44s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 50 Backstroke | SCY | 36.83 | +3.14s to B·+10.44s to Sectionals | 2024-11-23 | 2024 BATS November Meet |
| 100 Backstroke | SCY | 1:09.25 | B+2.96s to BB·+12.76s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 50 Breaststroke | SCY | 38.95 | +0.36s to B·+8.66s to Sectionals | 2024-11-23 | 2024 BATS November Meet |
| 100 Breaststroke | SCY | 1:48.81 | +28.22s to B·+44.52s to Sectionals | 2025-01-01 | Central Swim Houston |
| 50 Butterfly | SCY | 34.05 | +0.86s to B·+9.16s to Sectionals | 2024-11-23 | 2024 BATS November Meet |
| 200 Individual Medley | SCY | 2:33.36 | B+6.67s to BB·+30.97s to Sectionals | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 50 Freestyle | LCM | 31.49 | BB+2.10s to A·+5.20s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 100 Freestyle | LCM | 1:09.81 | B+0.02s to BB·+13.12s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Freestyle | LCM | 2:21.66 | BB+1.07s to A·+17.67s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 50 Backstroke | LCM | 1:30.12 | +50.63s to B·+59.13s to Sectionals | 2025-01-01 | Central Swim Houston |
| 100 Backstroke | LCM | 1:18.19 | B+0.50s to BB·+12.00s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 50 Breaststroke | LCM | 44.10 | +0.01s to B·+9.01s to Sectionals | 2025-01-01 | Texas Elite Swim Team |
| 100 Breaststroke | LCM | 1:30.57 | B+3.28s to BB·+16.38s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 200 Breaststroke | LCM | 3:23.93 | +0.04s to B·+39.54s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 50 Butterfly | LCM | 34.12 | BB+2.13s to A·+5.63s to Sectionals | 2025-01-01 | Central Swim Houston |
| 100 Butterfly | LCM | 1:15.65 | B+1.06s to BB·+14.06s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Butterfly | LCM | 2:56.39 | B+9.20s to BB·+36.20s to Sectionals | 2025-06-27 | 2025 Fleet Last Chance |
| 200 Individual Medley | LCM | 2:51.15 | B+1.26s to BB·+29.96s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1375 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:23.93 | 414 |
| 200 FL LCM | 2:56.39 | 446 |
| 200 IM LCM | 2:51.15 | 515 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2659 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.66 | 654 |
| 100 BK LCM | 1:18.19 | 517 |
| 100 BR LCM | 1:30.57 | 467 |
| 100 FL LCM | 1:15.65 | 506 |
| 200 IM LCM | 2:51.15 | 515 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 28.68 split/total mismatch
200 Breaststroke LCM 3:23.93 split/total mismatch
Front half 96.62s · back half 107.31s
200 Individual Medley LCM 2:51.15 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.