swimRachael Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 45.46 | +5.57s to B | 2021-11-06 | 2021 VA CA-Y Fall Invite slow pool |
| 50 Backstroke | SCY | 56.97 | +8.38s to B | 2022-01-01 | Cavalier Aquatics Winter Invitational |
| 50 Breaststroke | SCY | 1:12.50 | +17.91s to B | 2021-11-06 | 2021 VA CA-Y Fall Invite slow pool |
| 100 Breaststroke | SCY | 2:30.98 | +30.69s to B | 2021-12-04 | 2021 VA NOVA B/C Mini Meet slow pool |
| 100 Individual Medley | SCY | 2:05.17 | +20.18s to B | 2022-01-01 | Cavalier Aquatics Winter Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
149 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 2:30.98 | 149 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
500 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 56.97 | 187 |
| 50 BR SCY | 1:12.50 | 131 |
| 100 IM SCY | 2:05.17 | 182 |
| 100 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 2:30.98
Front half 72.20s · back half 78.78s
Progression
Faster times are higher. One card per event, all courses & history.