Sophie Anast
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.22 | AA+0.13s to AAA·+0.43s to Sectionals | 2022-01-15 | 2022 MR AGUA MLK Invitational |
| 100 Freestyle | SCY | 58.84 | A+1.85s to AA·+5.75s to Sectionals | 2023-11-03 | 2023 MR LIE Fall Classic Invitational |
| 200 Freestyle | SCY | 2:05.85 | A+3.16s to AA·+10.86s to Sectionals | 2023-11-03 | 2023 MR LIE Fall Classic Invitational |
| 500 Freestyle | SCY | 4:45.82 | AAAA·Nationals ✓+1.33s to US Open | 2024-02-09 | 2024 MR LIE Second Chance Meet |
| 1000 Freestyle | SCY | 10:54.79 | AAA+26.10s to AAAA·+15.80s to Sectionals | 2024-01-13 | 2024 MR AGUA MLK Invitational |
| 1650 Freestyle | SCY | 19:13.91 | A+1.12s to AA·+84.52s to Sectionals | 2023-11-11 | 2023 MR BGNW November Distance Invitational |
| 50 Backstroke | SCY | 1:16.81 | +41.52s to B·+50.52s to Futures | 2022-01-15 | 2022 MR AGUA MLK Invitational |
| 100 Backstroke | SCY | 1:07.11 | BB+2.82s to A·+7.82s to Sectionals | 2024-03-02 | 2024 MR AGUA Last Chance Invitational |
| 200 Backstroke | SCY | 2:23.13 | BB+3.84s to A·+14.24s to Sectionals | 2023-11-03 | 2023 MR LIE Fall Classic Invitational |
| 50 Breaststroke | SCY | 43.76 | +2.47s to B·+13.97s to Futures | 2021-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 1:13.80 | A+2.71s to AA·+5.61s to Sectionals | 2024-01-13 | 2024 MR AGUA MLK Invitational |
| 50 Butterfly | SCY | 35.49 | +0.40s to B·+9.80s to Futures | 2022-01-15 | 2022 MR AGUA MLK Invitational |
| 100 Butterfly | SCY | 1:02.52 | A+1.13s to AA·+4.03s to Sectionals | 2023-11-03 | 2023 MR LIE Fall Classic Invitational |
| 200 Individual Medley | SCY | 2:29.90 | BB+6.51s to A·+19.21s to Sectionals | 2026-01-01 | NYSAISAA Swim Chapmionship 2026 |
| 50 Freestyle | LCM | 30.56 | A+0.67s to AA·+2.27s to Sectionals | 2022-05-28 | 2022 MR AGUA Memorial Day Invitational |
| 100 Freestyle | LCM | 1:05.89 | A+1.40s to AA·+5.20s to Sectionals | 2024-06-21 | 2024 MR LIE June Jamboree Invitationalvenue |
| 200 Freestyle | LCM | 2:23.54 | A+4.25s to AA·+12.65s to Sectionals | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitationalvenue |
| 400 Freestyle | LCM | 5:02.68 | A+7.79s to AA·+24.99s to Sectionals | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
| 800 Freestyle | LCM | 10:19.91 | A+11.02s to AA·+49.92s to Sectionals | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
| 50 Backstroke | LCM | 37.11 | BB+1.72s to A·+6.22s to Futures | 2023-07-07 | 2023 NBAC Mid-Summer Classicvenue |
| 100 Backstroke | LCM | 1:17.03 | BB+2.04s to A·+9.14s to Sectionals | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
| 200 Backstroke | LCM | 2:43.93 | BB+2.94s to A·+17.74s to Sectionals | 2024-05-26 | 2024 MR AGUA Memorial Day Invitationalvenue |
| 100 Breaststroke | LCM | 1:37.69 | B+5.60s to BB·+19.80s to Sectionals | 2023-05-27 | 2023 MR AGUA Memorial Day Invitationalvenue |
| 200 Breaststroke | LCM | 3:34.86 | +2.07s to B·+45.47s to Sectionals | 2023-05-28 | 2023 MR AGUA Memorial Day Invitationalvenue |
| 50 Butterfly | LCM | 35.43 | BB+1.84s to A·+5.94s to Futures | 2023-07-09 | 2023 NBAC Mid-Summer Classicvenue |
| 100 Butterfly | LCM | 3:03.76 | +99.37s to B·+117.47s to Sectionals | 2022-05-13 | 2022 MR PAC Spring Starter Invitational |
| 200 Individual Medley | LCM | 2:50.28 | BB+5.89s to A·+21.89s to Sectionals | 2023-07-08 | 2023 NBAC Mid-Summer Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2310 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:02.68 | 681 |
| 200 BK LCM | 2:43.93 | 624 |
| 200 BR LCM | 3:34.86 | 408 |
| 200 IM LCM | 2:50.28 | 597 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
3234 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.85 | 700 |
| 100 BK SCY | 1:07.11 | 583 |
| 100 BR SCY | 1:13.80 | 667 |
| 100 FL SCY | 1:02.52 | 710 |
| 200 IM SCY | 2:29.90 | 574 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.84
200 Freestyle SCY 2:05.85 split/total mismatch
Front half 65.37s · back half 60.48s
500 Freestyle SCY 4:45.82 split/total mismatch
1000 Freestyle SCY 10:54.79 split/total mismatch
100 Backstroke SCY 1:07.11
Front half 32.85s · back half 34.26s
100 Breaststroke SCY 1:13.80
100 Butterfly SCY 1:02.52 split/total mismatch
Front half 84.63s · back half -22.11s
200 Freestyle LCM 2:23.54
Front half 69.62s · back half 73.92s
400 Freestyle LCM 5:02.68
Front half 148.47s · back half 154.21s
800 Freestyle LCM 10:19.91
Front half 308.21s · back half 311.70s
100 Backstroke LCM 1:17.03
Front half 37.39s · back half 39.64s
200 Backstroke LCM 2:43.93
Front half 80.34s · back half 83.59s
200 Breaststroke LCM 3:34.86
Front half 104.72s · back half 110.14s
100 Butterfly LCM 3:03.76
200 Individual Medley LCM 2:50.28
Front half 82.52s · back half 87.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.