Sophie Anast

Fage 14MDMRAGUA

117 plausible swims · 28 meets · 2021-01-01 → 2024-07-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.22 AAA+0.73s to AAAA 2022-01-15 2022 MR AGUA MLK Invitational
100 Freestyle SCY 58.84 A+0.55s to AA 2023-11-03 2023 MR LIE Fall Classic Invitational
200 Freestyle SCY 2:05.85 AA+4.96s to AAA 2023-11-03 2023 MR LIE Fall Classic Invitational
500 Freestyle SCY 4:45.82 AAAA 2024-02-09 2024 MR LIE Second Chance Meet
1000 Freestyle SCY 10:54.79 AAA+15.70s to AAAA 2024-01-13 2024 MR AGUA MLK Invitational
1650 Freestyle SCY 19:13.91 AA+34.02s to AAA 2023-11-11 2023 MR BGNW November Distance Invitational
50 Backstroke SCY 1:16.81 +40.22s to B 2022-01-15 2022 MR AGUA MLK Invitational
100 Backstroke SCY 1:07.11 BB+0.92s to A 2024-03-02 2024 MR AGUA Last Chance Invitational
200 Backstroke SCY 2:23.13 A+5.24s to AA 2023-11-03 2023 MR LIE Fall Classic Invitational
50 Breaststroke SCY 43.76 +1.67s to B 2021-01-01 Metropolitan Swimming Club
100 Breaststroke SCY 1:13.80 A+0.91s to AA 2024-01-13 2024 MR AGUA MLK Invitational
50 Butterfly SCY 35.49 B+2.10s to BB 2022-01-15 2022 MR AGUA MLK Invitational
100 Butterfly SCY 1:02.52 AA+2.13s to AAA 2023-11-03 2023 MR LIE Fall Classic Invitational
50 Freestyle LCM 30.56 AA+1.17s to AAA 2022-05-28 2022 MR AGUA Memorial Day Invitational
100 Freestyle LCM 1:05.89 AA+2.10s to AAA 2024-06-21 2024 MR LIE June Jamboree Invitational venue
200 Freestyle LCM 2:23.54 AA+5.65s to AAA 2024-05-11 2024 MR LIAC Spring Kickoff Invitational venue
400 Freestyle LCM 5:02.68 AA+12.89s to AAA 2024-01-01 2024 nbac mid summer classic final results pdf
800 Freestyle LCM 10:19.91 AA+17.92s to AAA 2024-01-01 2024 nbac mid summer classic final results pdf
50 Backstroke LCM 37.11 BB+0.52s to A 2023-07-07 2023 NBAC Mid-Summer Classic venue
100 Backstroke LCM 1:17.03 A+3.14s to AA 2024-01-01 2024 nbac mid summer classic final results pdf
200 Backstroke LCM 2:43.93 A+4.64s to AA 2024-05-26 2024 MR AGUA Memorial Day Invitational venue
50 Breaststroke LCM 47.54 B+3.05s to BB 2024-05-25 2024 MR AGUA Memorial Day Invitational
100 Breaststroke LCM 1:37.69 B+2.60s to BB 2023-05-27 2023 MR AGUA Memorial Day Invitational venue
200 Breaststroke LCM 3:34.86 B+9.77s to BB 2023-05-28 2023 MR AGUA Memorial Day Invitational venue
50 Butterfly LCM 35.43 BB+1.14s to A 2023-07-09 2023 NBAC Mid-Summer Classic venue
100 Butterfly LCM 3:03.76 +96.37s to B 2022-05-13 2022 MR PAC Spring Starter Invitational
200 Individual Medley LCM 2:50.28 BB+1.09s to A 2023-07-08 2023 NBAC Mid-Summer Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · LCM

2559 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:02.68 758
200 BK LCM 2:43.93 691
200 BR LCM 3:34.86 455
200 IM LCM 2:50.28 655
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · SCY

2915 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:05.85 768
100 BK SCY 1:07.11 635
100 BR SCY 1:13.80 731
100 FL SCY 1:02.52 781
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.84

30.47
64.17
28.42
58.84

200 Freestyle SCY 2:05.85 split/total mismatch

30.73
34.64
35.52
34.45

Front half 65.37s · back half 60.48s

500 Freestyle SCY 4:45.82 split/total mismatch

30.17
62.87
96.54
131.02
323.30
357.37
302.68
335.76
30.80
65.20
101.11
137.55

1000 Freestyle SCY 10:54.79 split/total mismatch

30.73
63.82
98.16
132.98
688.42
722.09
755.91
789.61
168.40
203.72
239.14
274.60
823.94
857.45
891.76
925.78
309.97
345.98
381.85
418.16
959.78
993.96
1028.31
1062.43
1094.83
599.13
635.24
671.47
705.89
30.20
62.38
95.53
129.53

100 Backstroke SCY 1:07.11

32.85
34.26

Front half 32.85s · back half 34.26s

100 Breaststroke SCY 1:13.80

34.15
69.83
107.15
143.43
34.89
73.80

100 Butterfly SCY 1:02.52 split/total mismatch

39.93
44.70
45.09
45.31

Front half 84.63s · back half -22.11s

200 Freestyle LCM 2:23.54

33.77
35.85
36.91
37.01

Front half 69.62s · back half 73.92s

400 Freestyle LCM 5:02.68

33.52
37.26
38.25
39.44
39.17
39.00
38.77
37.27

Front half 148.47s · back half 154.21s

800 Freestyle LCM 10:19.91

34.60
37.80
38.94
38.85
39.62
39.11
39.63
39.66
39.31
39.61
40.03
38.84
38.77
38.92
38.53
37.69

Front half 308.21s · back half 311.70s

100 Backstroke LCM 1:17.03

37.39
39.64

Front half 37.39s · back half 39.64s

200 Backstroke LCM 2:43.93

38.86
41.48
42.26
41.33

Front half 80.34s · back half 83.59s

200 Breaststroke LCM 3:34.86

49.43
55.29
56.59
53.55

Front half 104.72s · back half 110.14s

100 Butterfly LCM 3:03.76

40.62
89.23
88.28
183.76

200 Individual Medley LCM 2:50.28

37.96
44.56
51.70
36.06

Front half 82.52s · back half 87.76s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.22 5 swims
100 Freestyle SCY 58.84 8 swims
200 Freestyle SCY 2:05.85 5 swims
500 Freestyle SCY 4:45.82 5 swims
1000 Freestyle SCY 10:54.79 3 swims
1650 Freestyle SCY 19:13.91 1 swim
50 Backstroke SCY 1:16.81 1 swim
100 Backstroke SCY 1:07.11 3 swims
200 Backstroke SCY 2:23.13 3 swims
50 Breaststroke SCY 43.76 2 swims
100 Breaststroke SCY 1:13.80 1 swim
50 Butterfly SCY 35.49 2 swims
100 Butterfly SCY 1:02.52 2 swims
50 Freestyle LCM 30.56 9 swims
100 Freestyle LCM 1:05.89 13 swims
200 Freestyle LCM 2:23.54 13 swims
400 Freestyle LCM 5:02.68 7 swims
800 Freestyle LCM 10:19.91 3 swims
50 Backstroke LCM 37.11 3 swims
100 Backstroke LCM 1:17.03 10 swims
200 Backstroke LCM 2:43.93 7 swims
50 Breaststroke LCM 47.54 1 swim
100 Breaststroke LCM 1:37.69 2 swims
200 Breaststroke LCM 3:34.86 1 swim
50 Butterfly LCM 35.43 2 swims
100 Butterfly LCM 3:03.76 1 swim
200 Individual Medley LCM 2:50.28 4 swims